1、Unit 3 Sports and fitnessReading for writing 课前准备：课本，学案，积累本，双色笔。All sports for all people.Pierre de CoubertinA wellness book is a book in which group of people _.You are encouraged to write an article sharing your ideas involving _.Whenever you have any question on wellness,you can_.exchange ideas a
2、bout health and fitness mentallyhow to keep healthy physically and your question in the bookask for help by setting down What do you want to share in your class wellness book?Write a page in a wellness book1.A high school class has a wellness book in which they exchange ideas about health and fitnes
3、s.Read what Kayla wrote and answer the questions.GOING POSITIVEI always wanted to look like the slim girls on TV even though I knew that it was impossible.I worried about my weight and tried every new diet I read about online.I tried no-fat,low-fat,5:2,only bananas,no bananasI almost went bananas,to
4、o.【写作架构】1.The starterIn the starter,you should state your topic and situation Write a page in a wellness bookThen I read an article that said instead of asking“Am I fat?”I should be asking“Am I fit?”I had no idea a letter could make such a difference!Once I started thinking about fitness rather than
5、 weight,things began to change.Instead of saying I want to lose three kilos,I would say I want to run two kilometres in eight minutes or I want to be able to do 30 push-ups”.Rather thancutting out the foods I enjoyed,I added healthy foods to my meals.I could still have a burger now and then,but I wo
6、uld add a salad or an apple.【写作架构】Part 2:The reason&changesWhat made you change and how you changedWrite a page in a wellness bookFinally,I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body.Instead,I made a list of the things I liked about
7、 myself.By being positive about myself and my body,I became both happier and healthier.1.What problem did Kayla have in the past?2.What does the sentence“I almost went bananas”mean?3.What made her change her thinking?【写作架构】Part 3:The resultHow the changes have improved your life写作流程图有关身心健康的比较说明文首段：以
8、前的状况中段：经历的变化尾段：目前的状况本单元的写作任务是写一篇健康报告书。使用恰当的描绘性语言，准确地表达 出自己或他人 康状况 在过去及现在的健康状况。基本框架1.首段 讲述过去的健康状况。转折点2.主体 通过某种方式后的改变 3.结尾总结 我姐姐一直因为减肥不成功而苦恼，尽管她尝试了很多方法，但都无济于事。后来遇到原来很胖的同学，得知她的减肥秘诀就是适当运动和有恒心。在同学的鼓励下，我姐姐终于减肥成功。注意:1.词数80左右；2.可以适当增加内容，以使行文连贯。1.我过去常常感冒 2.I used to catch a cold.3.众所周知，健康对每个人都很重要。4.As we all
9、 know,health is very important to everybody.5.我开始喜欢一些户外运动。6.I come to enjoy several outdoor sports.7.我们每周至少骑两三次自行车。8.We should be cycling at least two or three times a week.9.如果我们开始喘不过气，不要担心。10.Dont worry if we begin to lose our breath.11.然而，如果我们发现身体疼痛，那么我们应该停下来休息。12.However,if we find ourselves in
10、pain then we should stop and take a rest.13.事实上，任何形式的锻炼似乎都是保持健康的关键。14.In fact,exercise of any kind seems to be the key to better health.15.体育运动对青少年的性格塑造也很有用。16.Sports are also very useful in teenagers character building.第一步：审题构思很关键 第一步：审题构思很关键 1.确定体裁：本文是健康报告书；2.确定人称：本文的主要人称为第三人称；3.确定时态：主要以一般过去时为主。4.
11、拟要点 开头：叙述姐姐一直为减肥不成而苦恼 主体：叙述姐姐遇到同班同学，且同班同学鼓励她减肥的过程。结尾：通过此事得出结论。第二步：核心词汇想周全 _减肥 _参加晚会 _参加健身班 _锻炼 _坚持_ 到达目标_理想的_ 的秘诀lose weightattend a partyjoin an I exercise classwork outstick toreach ones goal idealthe secret to.ideal第三步：由词扩句雏形现1.我姐姐很胖，几年来一直在努力减肥。_ 2.她没有变得很苗条，所以她很伤心。_ 3.她参加了一个聚会，遇到了她的同学，简。_ 4.简原来很胖
12、。_ 5.简告诉我姐姐去参加运动班。_ My sister was fat and had been trying to lose weight for years.She didnt become slim so that she was sad.She attended a party.She met her classmate Jane.Jane used to be fat.Jane told my sister to join an exercise class.第三步：由词扩句雏形现 6.她按照简告诉她的，一周锻炼三次。_ 7.因为体重减得很慢，起初我姐姐不高兴。_ 8.但她同学鼓
13、励她坚持，最终她达到了她的目标。_ 9.她能够保持她的理想体重。_ 10.从她的经历我们可以知道减肥的秘诀是决心和适当的锻炼。_ She worked out three times a week as Jane told her.At first,my sister wasnt happy.The weight came off so slowly.But her classmate encouraged her to stick to it.Finally she reached her goal.She was able to stay at her ideal weight.From
14、her experience,we can know that the secret to losing weight is determination and proper exercise.第四步：句式升级造亮点1.把第三步中的句3升级为when引导的时间状语从句_ 2.把第三步中的句7升级为because引导的原因状语从句_ 3.把第三步中的句8升级为and引导的并列句 _【学以致用】为了让同学们远离疾病，保持健康，你班将举行一次主题为“how to keep fit”的英语班会。请你为这次的主题班会写一篇发言稿，内容包括：1.保证充足的睡眠；2.进行适当的锻炼。注意：1.词数80词左右
15、；2.可以适当增加细节，以使行文连贯。秘技转述式翻译+必要的拓展+逻辑整理When she was attending a party,she met her classmate Jane.At first,my sister wasnt happy because the weight came off so slowly.But her classmate encouraged her to stick to it and eventually she reached her goal._ My sister was fat and had been trying to lose weig
16、ht for years.However,she didnt become slim so that she was sad.One day when she was attending a party,she met her classmate Jane.Jane used to be fat.Jane told my sister to join an exercise class.She worked out three times a week as Jane told her.At first,my sister wasnt happy because the weight came
17、 off so slowly.But her classmate encouraged her to stick to it and finally she reached her goal.Best of all,she was able to stay at her ideal weight.From her experience,we can know that the secret to losing weight is determination and proper exercise.1.positive pztv adj.积极乐观的，自信的，肯定的，确信的，正面的教材 P42 G
18、OING POSITIVE积极向上用法归纳She tried to be more positive about her new job.She was positive that he had been there.be positive about 对.是乐观的；确信；对有把握be positive that 确信；拓展 positively adv.积极地；肯定的；明确地 negative adj.消极的，负面的；有害的；否定的练习1).Lucy,can you be positive _ what you saw just now?2).Thinking _(positive)will
19、 help you take control of your life.3).We should have _ our life.我们应该以一种积极的态度看待我们的生活。about positively a positive attitude towards 2.diet dat 教材 P42 I worried about my weight and tried every new diet I read about online.我很在意我的体重，每次在网上读到新的减肥食谱我都会去尝试。用法归纳(1)n.C,U 日常饮食，日常食物:C规定饮食(以健康或减肥等为目的)During festi
20、vals and celebrations,doctors remind people to eat a balanced diet.I decided to go on a diet before my holiday.a balanced/healthy diet 均衡的/健康的饮食go on a diet 节食,控制饮食(表动作)be on a diet 在节食(表状态)(2)vi.节食;进规定饮食No sugar in my coffee,please;Im dieting.1).It is obvious that _（健康的饮食）is very important to our h
21、ealth.2).If you want to lose weight,its high time that you should _(节食).a healthy diet go on a diet 3.make a difference 有影响，起作用,有关系 教材 P42 I had no idea a letter could make such a difference!我从没想过一个字母就有这么大的差别！用法归纳 One false step will make a great difference.失之毫厘，谬以千里。make a difference to sb./sth.对某人
22、某事物有影响It makes a difference(to sb.)+wh-从句.对某人)有影响。拓展make little/no difference(to sb./sth.)(对某人/某物)几乎没有/无影响make some/much/a lot of difference(to sb./sth.)(对某人/某物)有一些/很大影响tell the difference区分/辨别不同练习1).The travel will _(对有影响)his later life.2).Before birth,babies can _（辨别不同）between loud sounds and voic
23、es.make a difference to tell the difference 4.rather than 而不是；也不愿，不如说教材 P42 Once I started thinking about fitness rather than weight,things began to change.一旦我开始在意健康而不是体重，情况就开始不同了。用法归纳What we expect from you is working hard rather than hardly work.He is an explorer rather than a sailor.On such a rai
24、ny day,I prefer to stay at home rather than go out for shopping.练习1).When giving praise,parents should be sincere and focus on the process _.在给予表扬时，父母应该真诚并且关注过程而不是结果。2).You rather than you sister _(be)to run the shop after your parents retire.rather than the result are 5.cut out 停止做（或使用、食用）；（通常用剪刀）剪
25、下，裁剪；删去，删除教材 P42 Rather than cutting out the foods I enjoyed,I added healthy foods to my meals.我不会舍弃我喜欢的食物，而是在餐食中增加健康的食物。用法归纳My father cut out smoking three years ago.He cut this article out of the newspaper.He could also have cut out much of the repetition and thus saved many pages.拓展cut across抄近路穿
26、过 cut in插嘴，打断(谈话)cut back修剪;缩减，减少cut through开辟(出路或通道);走近路 cut down砍倒;削减 cut up(严重地)割伤:使伤心:切碎 cut off中断(电话通话);切掉，砍掉，阳挡与外界隔绝练习1).My uncle hasnt been able to quit smoking,but at least he has cut _.2).The town was cut _ from the rest of the world due to heavy snow.out off parewith/to 与比较教材 P42 Finally,I
27、 stopped comparing myself with actresses and models and looking for things were wrong with my face or body.最后，我不会拿我自己和女演员、模特来比较，也不去找我的脸或身材有什么问题。注意点：当compareto译为“把比作”，此时不可用comparewith替换拓展 compare with/to与类似/相似练习1).When we compare our culture _ other countries,we often pay attention only to the differ
28、ences without noticing the many similarities.2).Comparing the youth _ the rising sun at 8 or 9a.m.，Mao Zedong expressed his great hope for the young men.with/toto 7.stress教材 P43 Stress压力用法归纳n.精神压力；重音；强调(物理)压力。The amount of stress a person can bear depends very much on the individual.Lily has been un
29、der great stress since her mothers illness.In“mother the stress falls on the first syllable.“mother“We lay special stress on developing good relations with nearby countries.under stress在压力下under the stress of 在.的压力下lay/put/place stress on 强调/重视 拓展stressful adj.产生压力的，紧张的(常用来修饰事物)stressed adj.焦虑不安的(常用
30、来修饰人)练习一句多译(1、2)1).Id like to take the opportunity _ the importance of education.(v.stress)2).Id like to take the opportunity _ the importance of education.(n.stress)3).Everyday life can be filled with _ situations and this _ gets released at night when you are sleeping.to stress to lay/put/place st
31、ress on stressfulstress 区别例句even if/though意为“即使，虽然，尽管”，引导让步状语从句Even if you dont like this book,youd better read it.as if/though意为“好像，似乎，仿佛”，引导方式状语从句或表语从句，从句常用虚拟语气He speaks as if he knew everything.It seems as if our team is going to win.1.even if 即使，虽然，尽管教材 P41 A soccer player should not pretend to
32、fall down even if it helps his/her team.足球运动员不应该假装摔倒，即使这对他/她的球队有帮助。考点提炼:“even if/though”结构:意为“即使，虽然，尽管”，引导让步状语从句；表示将来发生的事情时，主句一般用将来时，从句用一般现在时表将来。辨析：even if/though 与 as if/though练习1).When fat and salt are removed from food,the food tastes _ it is missing something.2)._ we achieve great success in our
33、 work,we should not be proud.as if/though even if/though 2.once教材 P42 Once I started thinking about fitness rather than weight,thing began to change.当我开始关注健康而非体重时，情况就开始发生了变化。考点提炼:“once”作从属连词时,除了可以引导时间状语从句，还可以引导条件状语从句。(1)once引导时间状语从句时，意为“当.时候;一.就.”，相当于when或as soon asIll tell him the good news once I see him.Jack threw himself into work once(=as soon as)he got back from his holidays.(2)once引导条件状语从句时，意为“一旦.就.”.Once you get into a bad habit,you will find it hard to get rid of it.
