1、Lesson 2 Understanding and Coping with stressLesson 2 Understanding and Coping with stressTeacher：Miss Wu01Activate and Sharestressful/stressful/relaxing relaxingstudy/work:study/work:exams.exams.social situations:social situations:meeting a friend meeting a friend in a cafe in a cafe downtown.downt
2、own.leisure activities:leisure activities:doing exercise.doing exercise.Can you think of other similar situations?02Listen for understandingTick the information you think will be discussed.causes of stresskinds of people suffering from stressdifferent level of stressstress and successways to reduce
3、stress_Activity Activity 2 2Tick the information you think will be discussed.causes of stresskinds of people suffering from stressdifferent level of stressstress and successways to reduce stress_Activity Activity 2 2causes of stresscauses of stresskinds of people kinds of people suffering from stres
4、ssuffering from stress ways to reduce stress ways to reduce stressteachers,doctors,factory workers,newspaper editors,the police,the militarypressure from work or study;social situations(shy people)organize work and studies;eat well;exercise often;talk to a friend,a teacher or family members;seek pro
5、fessional helpActivity Activity 4 4Listen again,answer the questions.1.When do students suffer from stress?1.When do students suffer from stress?2.What situations can be difficult for shy people?2.What situations can be difficult for shy people?3.What is a good way to organise your work and study?3.
6、What is a good way to organise your work and study?When they have too much homework and when they When they have too much homework and when they feel like they dont have enough time to finish all the work.feel like they dont have enough time to finish all the work.Social situations,like parties,are
7、difficult for shy people.Social situations,like parties,are difficult for shy people.A good way to organise your work and study is to make a list A good way to organise your work and study is to make a list and do all the important things first.and do all the important things first.Activity 5Dr.King
8、 is an expert on stress.In his talk,he believes everyone Dr.King is an expert on stress.In his talk,he believes everyone 1_ stress at some point in their lives,1_ stress at some point in their lives,from teachers,doctors from teachers,doctors and factory workers to 2_and factory workers to 2_.Howeve
9、r,some jobs may be more.However,some jobs may be more stressful than others,like some 3 _ in the police or the 4 stressful than others,like some 3 _ in the police or the 4 _.Dr.King thinks there are different _.Dr.King thinks there are different causes of 5 _causes of 5 _.But.But more often than not
10、,its 6 _pressure from work or study.more often than not,its 6 _pressure from work or study.Students with lots of homework can feel 7_when they dont Students with lots of homework can feel 7_when they dont have enough time to finish everything.Dr.King also discusses social have enough time to finish
11、everything.Dr.King also discusses social pressure and how pressure and how to some 8_ to some 8_ it can also cause stress.In it can also cause stress.In particular,shy people can find social situations very stressful-like particular,shy people can find social situations very stressful-like going to
12、parties.Dr.King also suggests some going to parties.Dr.King also suggests some ways to 9 _stress ways to 9 _stress and 10_and 10_,for example,you can 11_ your work or studies,for example,you can 11_ your work or studies,you must eat well and exercise often and you can also talk to people you must ea
13、t well and exercise often and you can also talk to people about your problems.Dr.King ends his talk by advising people who become about your problems.Dr.King ends his talk by advising people who become too stressed and cant 12_properly to seek too stressed and cant 12_properly to seek 13_help.13_hel
14、p.Complete the summary with words from the interview.Dr.King is an expert on stress.In his talk,he believes everyone Dr.King is an expert on stress.In his talk,he believes everyone 1_ stress at some point in their lives,1_ stress at some point in their lives,from teachers,from teachers,doctors and f
15、actory workers to 2_ doctors and factory workers to 2_ .However,some jobs.However,some jobs may be more stressful than others,like some 3 _ in the police or may be more stressful than others,like some 3 _ in the police or the 4 _.Dr.King thinks there are different the 4 _.Dr.King thinks there are di
16、fferent causes of 5 _causes of 5 _.But more often than not,its 6 _pressure from work or study.But more often than not,its 6 _pressure from work or study.Students with lots of homework can feel 7_ when they dont Students with lots of homework can feel 7_ when they dont have enough time to finish ever
17、ything.Dr.King also discusses social have enough time to finish everything.Dr.King also discusses social pressure and how pressure and how to some 8_ to some 8_ it can also cause stress.In it can also cause stress.In particular,shy people can find social situations very stressful-like particular,shy
18、 people can find social situations very stressful-like going to parties.Dr.King also suggests some going to parties.Dr.King also suggests some ways to 9 _stress ways to 9 _stress and 10_and 10_,for example,you can 11_ your work or,for example,you can 11_ your work or studies,you must eat well and ex
19、ercise often and you can also talk to studies,you must eat well and exercise often and you can also talk to people about your problems.Dr.King ends his talk by advising people who people about your problems.Dr.King ends his talk by advising people who become too stressed and cant 12_properly to seek
20、 become too stressed and cant 12_properly to seek 13_help.13_help.Complete the summary with words from the interview.suffers fromsuffers fromnewspaper editorsnewspaper editorspositionspositionsmilitarymilitarystressstressdue todue tovery stressedvery stressedextentextentreducereducetensiontensionorg
21、aniseorganisefunctionfunctionprofessionalprofessional03Focus on language:Expressing likes and dislikesComplete the table.doing exams;doing exams;going to parties;going to parties;talking in front of the talking in front of the class class in Fench lessonsin Fench lessons talking to friends;talking t
22、o friends;listening to music;listening to music;reading;reading;sitting around and sitting around and doingdoingnothing at allnothing at allComplete the Talk Builder.Talk Talk BuilderBuilderlovelovelikelikeenjoyenjoyquite likequite likedont dont mindminddont dont likelikecant cant standstandhatehate
23、Expressing Likes and DislikesExpressing Likes and Dislikes1 I really_doing exams.2 I _going to parties very much.3 I _meeting people in small groups.4 I _ talking in front of the class.5 I _talking with my friends.6 I _listening to music.7 I _reading.8 I _sitting around and doing nothing.Complete th
24、e Talk Builder.Talk Talk BuilderBuilderlovelovelikelikeenjoyenjoyquite likequite likedont dont mindminddont dont likelikecant cant standstandhatehateExpressing Likes and DislikesExpressing Likes and Dislikes1 I really_doing exams.2 I _ going to parties very much.3 I _ meeting people in small groups.
25、4 I _ talking in front of the class.5 I _talking with my friends.6 I _listening to music.7 I _reading.8 I _sitting around and doing nothing.hatehatedont likedont likedont minddont mindcant standcant standloveloveenjoyenjoylikelikequiet likequiet like04SpeakingTell each other the kinds of stress you
26、often suffer from.Then,share your experiences and the activities you like or dislike in coping with those stresses.64cafe/kfe/n咖啡馆，小餐馆65downtown/dantan/adv向在城镇商业中心区66stress/stres/n压力；忧虑；紧张(adj.stressful/stressed)67suffer/sf/vi.&vt.遭受(痛苦)68 suffer from (身体或精神上)遭受(痛苦)69reduce/rdjus/vt减少；降低：缩小(n.reduct
27、ion)70expert/ekspt/n专家，行家71frank/frk/adj.坦率的，坦诚的72 to be frank坦白说，坦率地说73editor/edt/n编辑，主编74remove/rmuv/vt移走：去掉(n.removement)75entirely/ntali/adv完全地，彻底地76position/pzn/n职位；位置77military/mltri/n军队，武装力量78due to 因为79absolutely/bslutli/adv正是，当然80stressed/strest/adj.焦虑的，紧张的81extent/kstent/n程度82thus/s/adv因此，因而，从而83tension/tenn/n紧张：焦虑84organise/:gnaz/vt组织，筹划(n.organisation)85in other words 换句话说86function/fkn/n功能87seek/sik/vt寻求；请求88professional/prfenl/adj.专业的，职业的
