1、Unit3 A healthy lifeThe first period Warming up and pre-readingWarming up 2.Whats a healthy life?To be ture healthy a person must be well in mind,body and spirit.1.What health issues do you think concern young people the most?Cigarette smoking Drinking alcohol Drug taking Diet Physical fitnessSexual
2、 health Stress AIDS and infections Cancer Anxiety and so on Looking at the following pictures.What are they doing?Which are healthy activities while which are unhealthy activities?SingingHealthyDancingHealthyPlaying basketballHealthyDoing TaijiHealthyDrinking alcoholUnhealthyEating too muchUnhealthy
3、Smoking,coughingUnhealthyPre-reading1.Have you ever smoked?If you have,have you ever tried to stop?2.Why do you think some adolescents start smoking?3.In what ways is smoking harmful?4.What advice would you give to someone who wanted to stop smoking?5.Where could you get good advice on stopping smok
4、ing?The second periodReading Reading u Read the passage for five minutes then answer the following questions:1.What kind of person do you think Jamesgrandfathar is?He is fit and healthy and leads an active life.He takes an interest in his daughters and grandsons well-being.He is knowledgeable.He rea
5、ds the internet.He appears to love his grandson.2.What are the suggestions Jamesgrandfather gives to quit smoking?Suggestions to quit smoking1.Prepare yourself2.Be determined3.Break the habit4.Relax5.Get help if you need it6.Keep trying Its a good summary but a person wanting to give up should proba
6、bly look for more information than what is presented here.3.Do you think the information and advice on the internet page that Jamesgrandfathar sent is useful for someone who is trying to give up smoking?4.What else could have been included?5.What information could have been left out?Dont keep cigare
7、ttes in your pocket,at home or in the office.It all seems useful.u Fill in the chart on the next page with information from the reading passage.Information from the reading passage.Different ways people can become addicted to cigarettes Harmful physical effects for smokersEffects a persons smoking c
8、an have on other peoperEffects smoking can have on sporting performance1.phically addicted to nicotine2.addicted to thought habits3.mentally addicted1.do terrible damage to heart and lungs2.have difficulty in becoming pregnant3.can not run fast1.other peoper dislike the smell2.The cigarette smoke ma
9、y do harm to other people near the smoker.be unable to enjoy sportu Make a summary of the advice on how to stop smoking.Be sure to use your own words and no more than five sentences.Do some preparations such as making a list of all the benefits from quitting smoking so that you can be determined by
10、reading them when you want to smoke a cigarette.Do anything that can keep your mind and hands busy to get rid of the habit of smoking.When you are stressed,try doing some relaxation exercises instead of reaching for a cigarette.Try to get help from your friends,doctors,or a stopsmoking group.Dont be
11、 ashamed of your failure,and keep on trying until you finally succeed in quitting smoking.Homework 1.Make sentences with the following words and phrases:due to addicted to accustomed to automatically mentally manage pregnant quit decide on eventually2.Search on the Internet or other sources for information about how to stop smoking.
