1、如果，分别由他们中的任何一个来操控我们的大脑？如果忧忧来操控大脑，你觉得会出现什么情况呢？忧忧，忧忧，你好你好SADNESS我遇到过哪些伤感的事情？我又是如何应对我的忧忧？在我的成长过程中：远离初中小伙伴远离初中小伙伴不能适应新环境不能适应新环境月考不理想月考不理想没有交到新伙伴没有交到新伙伴被老师批评被老师批评中考失利中考失利和父母吵架和父母吵架当下可以解决的尚未解决的手机被没收手机被没收被冤枉被冤枉不被理解不被理解理发不满意理发不满意被要求背课文被要求背课文没吃到冰淇淋没吃到冰淇淋 找人倾诉 自我调节 宣泄情绪 做其他喜欢的事情 往好的地方想 我们可以这样解忧当下可以解决的忧优是我们生命中
2、的一部分，每个人都无法避免遇到他，我们必须承认，忧忧的存在。原来每个人有会遇到当我们遇到的时候，请他，请与他。然而，我们接纳并不代表我们沉迷于其中，在忧伤中不可自拔可以解决的忧忧，我们用的方式去他或许，让忧忧来操控，是一件不错的事。也许有些问题现在暂时没有解决，但随着时间，忧忧会慢慢发酵。忧伤，是生命的一种力量，忧伤，会帮助我们更好成长。我们会收获不一样的自己。我们对未来，有美好的期待。我们无能为力了么？尚未解决的忧忧那些暂时没有解决的忧忧，现在的你可以做什么？未来的你期待是怎么样的？规划规划反思：那些忧忧，是怎么产生的？生活中依旧有希望、有梦想，我们对未来还有期待我们可以接纳忧忧我们可以与之
3、和谐相处我们甚至可以从他那里获得力量，因为我们对未来有美好的期待。如果让忧忧来操控，未必会是坏事，因为忧忧和乐乐是一对好朋友。拥抱拥抱让生命在期待中更与自己对话与自己对话INSIDE OUT1DISGUST 厌恶2ANGER 恼怒3SADNESS 忧伤5JOY 欢乐4FEAR 恐惧FEARSFears main job is to protect Riley and keep her safe.He is constantly on the lookout for potential disasters,and spends time evaluating the possible dange
4、rs,pitfalls and risk involved in Rileys everyday activities.Klamelin PPTANGERA n g e r f e e l s v e r y passionately about making sure things are fair for Riley.He has a fiery spirit and tends to explode(literally)when things dont go as planned.Klamelin PPTDISGUSTDisgust is highly opinionated,extre
5、mely honest and prevents Riley from getting poisoned both physically and socially.Klamelin PPTSADNESSSadness would love to be more optimistic and helpful in keeping Riley happy,but she finds it so hard to be positive.Sometimes it seems like the best thing to do is just lie on the floor and have a go
6、od cry.Klamelin PPTJOYJoys goal has always been to make sure Riley stays happy.S h e i s l i g h t h e a r t e d,optimistic and determined to find the fun in every situation.Klamelin PPTJoys goal has always been to make sure Riley stays happy.Klamelin PPTJOYINSIDE OUTJoys goal has always been to mak
7、e sure Riley stays happy.Klamelin PPT1DISGUST 厌恶2ANGER 恼怒4FEAR 恐惧3SADNESS 忧伤5JOY 欢乐Joys goal has always been to make sure Riley stays happy.She is lighthearted,optimistic and determined to find the fun in every situationJoys goal has always been to make sure Riley stays happy.She is lighthearted,optimistic and determined to find the fun in every situationSadness,doesnt believe she has a purpose in her mind,or that of the other emotions,and is constantly ignored as a result.
