1、Module 5 Look after yourselfUnit 2 Get off the sofa!Read quickly and answer:Whats the structure of this passage?A.B.C.P1P3P2P5P4P6P1P3P2P5P4P2P1P4P3P6P5P6IntroductionPoints1 Get off the sofa!Sure,it is comfortable to sit on the sofa and watch TV.But doctors say you should get off the sofa.To keep fi
2、t,you have to walk at least 10,000 steps every day.In the past,peoples jobs required more physical effort.They often had to walk for miles every day.When farmers were working in the fields,they were keeping fit at the same time.Think about it:Do you get the same amount of exercise today as they did
3、in the past?2 _ It is important to eat food that is fresh and natural,for example,fruit and vegetables.Fast food is not healthy.You should only have it once in a while.Eating too much of the wrong food will harm your health.3 _ When we were babies,we slept for much of the night.Teenagers do not need
4、 as much sleep as babies,but it is important for you to get about eight hours sleep a night.At weekends,you have got more time,so use it not just for your friends,but for rest too.4 Do not worry.Be happy!Many people believe that happiness is important for our general health.Sometimes it is not easy
5、to be a teenager because of the difficulties of school,exams or friendships.If you are worried about something,talk to your parents or your teacher.5 _ Yes,you knew I was going to say this!It is so important.Smoking is not cool.It is dangerous.It harms nearly every part of your body.Think about how
6、your family and friends will feel,and think about what it will do to your health.Thanks to better health care,most people are living healthier and longer lives.Someone who is born today can expect to live about thirty-five years longer than someone who was born in the nineteenth century.It is even t
7、hought that in the future more and more people will celebrate their hundredth birthdays.Here are five rules for a healthy life.1 Get off the sofa!Sure,it is comfortable to sit on the sofa and watch TV.But doctors say you should get off the sofa.To keep fit,you have to walk at least 10,000 steps ever
8、y day.In the past,peoples jobs required more physical effort.They often had to walk for miles every day.When farmers were working in the fields,they were keeping fit at the same time.Think about it:Do you get the same amount of exercise today as they did in the past?2 _ It is important to eat food t
9、hat is fresh and natural,for example,fruit and vegetables.Fast food is not healthy.You should only have it once in a while.Eating too much of the wrong food will harm your health.3._ When we were babies,we slept for much of the night.Teenagers do not need as much sleep as babies,but it is important
10、for you to get about eight hours sleep a night.At weekends,you have got more time,so use it not just for your friends,but for rest too.4.Dont worry.Be happy.Many people believe that happiness is important for our general health.Sometimes it is not easy to be a teenager because of the difficulties of
11、 school,exams or friendships.If you are worried about something,talk to your parents or your teacher.5._ Yes,you knew I was going to say this!It is so important.Smoking is not cool.Itis dangerous.It harms nearly every part of your body.Think about how your family and friends will feel,and think abou
12、t what it will do to your health.Eat healthy foodRest while you canSay no to smokingReading tips：“Mini titles”1.Pay attention to the forms.2.It should conclude the whole paragraph.Read and answer the questions.1.The passage is mainly about _.A.How to be a happy teenager B.The importance of a healthy
13、 life C.The ways of living a healthy life D.Teenagers common healthy problems2.In the passage,“Get off the sofa!”means _.A.we should take some exercise B.we shouldnt watch TV on the sofa C.we should get off the sofa to keep fit D.we shouldnt stay at home for a long time.3.Whats the writers attitude
14、towards fast food?A.We can often have it.B.We can have it once in a while.C.We can never have it.D.We dont know yet.4.According to the passage,which of the following is true？A.The best rest is to spend more time with friends.B.Its necessary for teenagers to get enough sleep.C.Teenagers also need as
15、much sleep as babies at night D.Sleeping for much of the night will do harm to your healthThanks to better health care,most people are living healthier and longer lives.Someone who is born today can expect to live about thirty-five years longer than someone who was born in the nineteenth century.It
16、is even thought that in the future more and more people will celebrate their hundredth birthdays.Here are five rules for a healthy life.1 Get off the sofa!Sure,it is comfortable to sit on the sofa and watch TV.But doctors say you should get off the sofa.To keep fit,you have to walk at least 10,000 s
17、teps every day.In the past,peoples jobs required more physical effort.They often had to walk for miles every day.When farmers were working in the fields,they were keeping fit at the same time.Think about it:Do you get the same amount of exercise today as they did in the past?2 Eat healthy food!It is
18、 important to eat food that is fresh and natural,for example,fruit and vegetables.Fast food is not healthy.You should only have it once in a while.Eating too much of the wrong food will harm your health.3 Rest while you can!When we were babies,we slept for much of the night.Teenagers do not need as
19、much sleep as babies,but it is important for you to get about eight hours sleep a night.At weekends,you have got more time,so use it not just for your friends,but for rest too.4 Do not worry.Be happy!Many people believe that happiness is important for our general health.Sometimes it is not easy to b
20、e a teenager because of the difficulties of school,exams or friendships.If you are worried about something,talk to your parents or your teacher.5 Say no to smoking!Yes,you knew I was going to say this!It is so important.Smoking is not cool.Itis dangerous.It harms nearly every part ofyour body.Think
21、about how your familyand friends will feel,and think about whatit will do to your health.1.The passage is mainly about _.A.How to be a happy teenager B.The importance of a healthy life C.The ways of living a healthy life D.Teenagers common healthy problemsTip:main ideaThe title of the passage and th
22、e topic sentence of the passage may help you.thanks to多亏了.多亏了王老师，我的英语取得了很大的进步 expect v.期望；预料 The journey was not as nice as we had expected.旅途不像我们预料的那样好。live a.life 过着.的生活 eg.live a happy life=live happily live healthy lives=live healthily It is thought that=people think that.人们认为 Its thought that p
23、eople live longer than they did in the past.hundredth birthday 百岁生日 Here are/is.以下是.Here is my advice/Here are my suggestions.Thanks to better health care,most people are living healthier and longer lives.Someone who is born today can expect to live about thirty-five years longer than someone who wa
24、s born in the nineteenth century.It is even thought that in the future more and more people will celebrate their hundredth birthdays.Here are five rules for a healthy life.Thanks to better health care,most people are living healthier and longer lives.Someone who is born today can expect to live abou
25、t thirty-five years longer than someone who was born in the nineteenth century.It is even thought that in the future more and more people will celebrate their hundredth birthdays.Here are five rules for a healthy life.1 Get off the sofa!Sure,it is comfortable to sit on the sofa and watch TV.But doct
26、ors say you should get off the sofa.To keep fit,you have to walk at least 10,000 steps every day.In the past,peoples jobs required more physical effort.They often had to walk for miles every day.When farmers were working in the fields,they were keeping fit at the same time.Think about it:Do you get
27、the same amount of exercise today as they did in the past?2 Eat healthy food!It is important to eat food that is fresh and natural,for example,fruit and vegetables.Fast food is not healthy.You should only have it once in a while.Eating too much of the wrong food will harm your health.下车下车；远离；远离1 Get
28、 off the sofa!Sure,it is comfortable to sit on the sofa and watch TV.But doctors say you should get off the sofa.To keep fit,you have to walk at least 10,000 steps every day.In the past,peoples jobs required more physical effort.They often had to walk for miles every day.When farmers were working in
29、 the fields,they were keeping fit at the same time.Think about it:Do you get the same amount of exercise today as they did in the past?Are people getting the same amount of exercise as people did in the past?Why?se2.In the passage,“Get off the sofa!”means _.A.we should take some exerciseB.we shouldn
30、t watch TV on the sofaC.we should get off the sofa to keep fitD.we shouldnt stay at home for a long time走一万步走一万步=Do you take as much exercise as they did in the past?下车下车；远离；远离4.required more physical effort.require v.要求；需要；命令要求；需要；命令Well let you know if we require further help.我们如果需要更多帮助就告诉你。我们如果需要
31、更多帮助就告诉你。The headmaster required her to keep silent.校长命令她保持安静。校长命令她保持安静。effort词 性中文释义词 组不可数名词努力，尽力put effort into sth.对某事付出很大力气spare no effort 不遗余力without effort 不费力a waste of time and effort时间和精力的浪费可数名词努力的事；努力的结果make an effort 努力make every effort 竭尽全力Thanks to better health care,most people are liv
32、ing healthier and longer lives.Someone who is born today can expect to live about thirty-five years longer than someone who was born in the nineteenth century.It is even thought that in the future more and more people will celebrate their hundredth birthdays.Here are five rules for a healthy life.1
33、Get off the sofa!Sure,it is comfortable to sit on the sofa and watch TV.But doctors say you should get off the sofa.To keep fit,you have to walk at least 10,000 steps every day.In the past,peoples jobs required more physical effort.They often had to walk for miles every day.When farmers were working
34、 in the fields,they were keeping fit at the same time.Think about it:Do you get the same amount of exercise today as they did in the past?2 Eat healthy food!It is important to eat food that is fresh and natural,for example,fruit and vegetables.Fast food is not healthy.You should only have it once in
35、 a while.Eating too much of the wrong food will harm your health.2 Eat healthy food!It is important to eat food that is fresh and natural,for example,fruit and vegetables.Fast food is not healthy.You should only have it once in a while.Eating too much of the wrong food will harm your health.3.Whats
36、the writers attitude towards fast food?A.We can never have them.B.We can only have them once in a while.C.We can often have them.D.We dont know yet.once in a while 偶尔偶尔近义短语：近义短语：at times now and then from time to time4.According to the passage,which of the following is true？A.The best rest is to spe
37、nd more time with friends.B.Its necessary for teenagers to get enough sleep.C.Teenagers also need as much sleep as babies at night D.Sleeping for much of the night will do harm to your health3 Rest while you can!When we were babies,we slept for much of the night.Teenagers do not need as much sleep a
38、s babies,but it is important for you to get about eight hours sleep a night.At weekends,you have got more time,so use it not just for your friends,but for rest too.4 Do not worry.Be happy!Many people believe that happiness is important for our general health.Sometimes it is not easy to be a teenager
39、 because of the difficulties of school,exams or friendships.If you are worried about something,talk to your parents or your teacher.5 Say no to smoking!Yes,you knew I was going to say this!It is so important.Smoking is not cool.Itis dangerous.It harms nearly every part ofyour body.Think about how yo
40、ur familyand friends will feel,and think about whatit will do to your health.3 Rest while you can!When we were babies,we slept for much of the night.Teenagers do not need as much sleep as babies,but it is important for you to get about eight hours sleep a night.At weekends,you have got more time,so
41、use it not just for your friends,but for rest too.use.for用红纸来包红包用红纸来包红包 as as 结构的意思为结构的意思为“与与一样一样”，中，中间加形容词或副词原级。间加形容词或副词原级。The tree is as tall as the building(is)这棵树和那栋楼一样高。这棵树和那栋楼一样高。Youve made as many mistakes as I have.你犯的错误和我犯的一样多。你犯的错误和我犯的一样多。4 Do not worry.Be happy!Many people believe that ha
42、ppiness is important for our general health.Sometimes it is not easy to be a teenager because of the difficulties of school,exams or friendships.If you are worried about something,talk to your parents or your teacher.5 Say no to smoking!Yes,you knew I was going to say this!It is so important.Smoking
43、 is not cool.It is dangerous.It harms nearly every part of your body.Think about how your family and friends will feel,and think about what it will do to your health.opinionsfactsadvice4 Do not worry.Be happy!Many people believe that happiness is important for our general health.Sometimes it is not
44、easy to be a teenager because of the difficulties of school,exams or friendships.If you are worried about something,talk to your parents or your teacher.5 Say no to smoking!Yes,you knew I was going to say this!It is so important.Smoking is not cool.It is dangerous.It harms nearly every part of your
45、body.Think about how your family and friends will feel,and think about what it will do to your health.say no to.拒绝.say yes to 同意拒绝战争拒绝打斗23451Get off the sofa!Say no smoking!Do not worry.Be happy!Eat healthy food!Rest while you can!BodyBeginningEnding.Here are five rules for a healthy life.6Finished?
46、Many people believe that happiness is important for our general health.Sometimes it is not easy to be a teenager because of the difficulties of school,exams or friendships.If you are worried about something,talk to your parents or your teacher.opinionfactsadvice Drink more water Get close to nature
47、Wear proper clothes Wear a mask when going out.Keep away from your mobile phone/computers.Please translate them into English.多亏期望做某事第100个生日过着.生活偶尔有损健康和一样对说不thanks to expect to do sth.the hundredth birthdaylive a.life once in a whileharm ones healthas assay no to l Do sports all your lifeDo sports all your lifel Be always responsiblel Solve problems activelyl Live an elegant life 终身运动者终身运动者责任担当者责任担当者问题解决者问题解决者优雅生活者优雅生活者做一名做一名Thank you!
