1、关于环保 How to stay healthy Would you like to keep healthy like the others do? Now let me tell you something about staying healthy. 1. Food. To keep yourself healthy, you shouldnt eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy i
2、s to eat more vegetables and fruits. 2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. Youll find yourself more healthy after changing the steps to 15000 - 20000 per day, and youll get more fit easily by that.
3、Thats my own easy methods of staying healthy. Ill be glad if you have any ideas about that and have a discussion with me! 2.运动 My favorite sport There are many kinds of sports that I enjoy, such as swimming, running, and dancing. However, the sport that I like most is basketball. When I was in junio
4、r high, I started to play basketball in school. At that time, I found I had loved deeply this sport. Now, I would like to watch basketball games as much as I can. The basketball games have given me the most wonderful time in my life. 3.春节 MySpringFestival Last years Spring Festival is special. My un
5、cle and my aunt came back from Shanghai. My family were very happy to keep the Spring Festival with them. And it was the most exciting festival of all the festivals. On New Years Eve, my father and my uncle talked about their work together. My mum did some cooking with my aunt Grandparents and I wat
6、ched the New Year TV programmes. At about six oclock, we had a special family dinner. We all thought the dumplings were delicious. On the first day of the New Year, we visited our relatives. In the afternoon, we went shopping in Jiefanf Road. My uncle bought some Jays CDs. He likes Jays music very m
7、uch. There were so many people on the road. It was more alive than any other time of a year. On the second and the third days, we spent a wonderful weekend in the country. There were much bigger trees than in the city. And the animals were more beautiful than in the city. We all enjoyed ourselves. I
8、 had an interesting Spring Festival. How about you? 4.出游 An unforgetful trip I went Chong Qing in July 22.It is a city which was built near mountains. So people call it Mountain City. In Chong Qing,I went to the Red Stone Center, to see the places which the prisoners lived in the past. It is a terri
9、ble and awful trip. There are a lot of dogs, and soldiers with guns near the prisons. And most of the prisons are good, they didnt want to tell the bad people where the other people were. They lived in very small houses. No good food to eat, no good water to drink.They had only twenty minutes to sta
10、y out side per day but they still said nothing. I think they are the heros in that century. I will follow their spirit. Animal World is my favorite program. First of all, I like animals,especially small animals. Secondly, the host has the ability to make the program lively and interesting. Thirdly,
11、through this program I know a lot of things that I havent known before. I gain some knowledge about animallife such as different lives of different animals, the relationship between people and nature, people and animal, and the meaning of animal protection. Now I understand animals are part of natur
12、e as we are. They can not be separated from the humans. We must keep nature in balance so that we will have a good life in the future. Lets love animals. Never do any harm to them. “动物世界”是我最喜欢的电视节目。首先，我喜欢动物，尤其是小动物；第二，主持人把节目办得既生动又有趣；第三，通过这个节目，我知道了许多以前不知道的事情，获得了一些动物生活方面的知识。例如，不同动物的不同生活习惯，人与动物之间、人与自然之间
13、的关系，还有保护动物的意义。 现在我懂得了，动物像我们一样是自然的一部分，它们与人类不可分割。我们必须保持生态平衡，才能使我们将来的生活更好。 热爱动物吧，不要再伤害它们。中考作文必备的10句谚语1. Every coin has two sides. 每个硬币都有两面，比喻事物的两面性。2. The winter is coming and the spring is not far. 冬天已经临近了,春天还会远吗?3. Failure is the mother of success. 失败是成功之母。4. Practice makes perfect. 熟能生巧。5. Actions s
14、peak louder than words. 事实胜于雄辩。6. A fall into a pit, a gain in your wit. 吃一堑，长一智。7. A good beginning is half done. 良好的开端是成功的一半。8 Dont put off till tomorrow what should be done today. 今日事，今日毕。9 Time and tide wait for no man. 时不我待。健康对于我们每个人来说是非常重要的，但你的父母天天忙于工作而忽略了这个问题，你很为他们担忧。请你以此为话题，并结合提示给他们写一封信。提示：1
15、.要走路去上班，而不是开车或坐车；2.每周至少去体育馆锻炼一次，或打球、或游泳；3.饮食要健康；4.不要工作太晚，要早休息。写作方法：1.首先要谈到对父(母)的身体状况担忧。2.然后引出希望父(母)怎么做。3.作为小辈向父母提出建议和要求时，要注意语气，不可以命令。4.注意信的写作格式。Dear Dad(Mum),Youre so busy every day that you dont pay much attention to your health.I am worried about you. I hope you can keep healthy. You often drive t
16、o your office. It is not far.What about walking there because it can make you much stronger?Id like you to play basketball or go swimming in the gym at least once a week. It is important to eat healthy food such as vegetables, meat, eggs and fruits. Though your work is hard, I still hope that you ca
17、n go to bed early so that you can get enough sleep.Im looking forward to receiving your letter.Your loving son (daughter)Tom (Mary) 示范：My Hobbies（爱好）I have many hobbies, such as sports, singing, playing the violin and keeping a diary.In school, I often hear the P.E. teacher say, sports do good to on
18、es health, and will make one live longer. So, I like sports very much. I go running at five oclock in the morning, and after classes in the afternoon. I play pingpong with my friends. These sports have kept me healthy.At home, I like to sing and play the violin. I hope I will be a singer and a violi
19、nist when I grow up. In order to attain these goalsI go to the teachers home for a lesson every Saturday, and practise singing and playing the violin every day. Busy as I am, I am quite happy.My Family（家庭）My name is Li Hua. I am from a workers family. There are six people in my family. They are my g
20、randfather, my grandmother, my father, my mother, my sister and I.Every member in my family works for his or her own trade. My grandfather and grandmother are peasants. They do farm work every day in my hometown. My father is a senior engineer. He is now working in Africa, helping to build a power s
21、tation. My mother is a teacher. She teaches English in a middle school. My sister, five years older than I, is a doctor in the Peoples Hospital of our county. She loves her work and does it well. I am a middle school student.That is my family. All the members in my family live in harmonySPERRTS（运动)
22、Sport plays an important role in our daily life. Most of us begin our day with some kind of exercise or sport. Athletics is part of our university curriculum. Many students play on either the departmental or university sports team after a hard day of class. Some people take sports far too seriously.
23、 Some people are only interested in how their favourite sports team does: they dont care much about their country or the rest of the world. These people often get into fights if their team loses. When I have time for sports there is one that I like more than any other. I find bas ketball both a phys
24、ical and a mental challenge. Runing, jumping, and shooting, are also enjoyable and healthful sports.邓亚萍（著名人物）Deng Yaping, 28, from Henan Province, is a talented woman player f table tennis. She was the table tennis champion of the 1 l th Asian Games nd the 41st World Table Tennis Championship. And i
25、n the 25th Olympic ames she won two gold medals. Why can she make such brilliant chievements with the disadvantage of her Short figure? Her hard work and etermination to succeed helped her to overcome many disadvantages. At the age of 4, she began to play table tennis under the guidance of her fathe
26、r. When she was 8, she won the championship in the national competition of the amateur sports school. In 1988 she became a member of the National Training Team. On her way to success, she proved that height was nothing and hard work was everything.An Interesting Story（有趣的经历）Long long ago, there was
27、a kind girl living in a small village. Her family was very poor but the girl was happy and she was friendly to everyone.One day, she met a frog on her way home. The frog was ill and it would die soon. The girl took the frog home and looked after it until the frog got stronger and stronger. Very soon
28、, the frog grew very very big. So the girl had to build a house for the frog. After a few days, the house was built and it was beautiful. The frog was very happy. The girl and the frog lived happily together. But one evening, a robber went into the girls house and he wanted to kill the girl. When th
29、e frog knew it, it was very angry. It jumped onto the girls bed and woke her up. The girl wasnt afraid of the robber. She shouted and when her neighbours heard it, they ran into the girls house and drove the robber away. The girl was thankful to the frog for saving her.As the Sunny Sports is develop
30、ing in our country, the government has paid attention to the health of the students and raised, EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY. So far our school life has changed a lot. Now we have more time to do sport in the morning or after school. We play football, basketball, badminton and swim. Th
31、ey let our brains relax and make our school life more colorful. We have become more energetic. Above all our study has all been improved.Lets take exercise every day. It can build up our body strength and reduce diseases.What do I want to do when Im older? Someone wants to be a doctor. Someone wants
32、 to be a basketball player because they are good at sport. Someone wants to be a writer and to make the writing. Someone wants to be a teacher because they like teaching children. I like playing the piano and I good at it. So I want to become a piano player. Play the piano is very interesting. And y
33、ou can learn something of music. Piano can make you like music. A lot of musician and singer are love playing piano. I play the piano when Im ten years old. Now Im in grand five. I hope when Im sixteen years old , I can become grand eight. Ill be harder and harder to practise. Become a piano play is
34、 a hard job. But I believe I can do it.自己崇拜的一个人(The person who I worship) I worship my dad most. Not only is he a highly educated and successful businessman, he is also a caring family man. My dad was born and grew up in China. He is a highly educated professional who received his masters degree fro
35、m University of Cambridge in Uk. My dad is a very successful financial expert in China. Being a caring family man, my dad loves me and my mom; he shows great respect toward his parents. Last and certainly not least, I worship my parents and love everybody in my family!互帮互助(helping each other)We are
36、living in a society where people help each other in many ways. Not only does helping good for people, it is also good for our society. Helping each other does good for people in different ways. Nobody can survive or live a better life without having other peoples help in our society. On the other ha
37、nd, helping each other can help the progress of our society. Human labour is a good example. Last but not least, helping each other does good for people and the society where they are living in!I love parents Who gives me birth? Who brings me up? Who dedicates his/her whole life to me? My parents. W
38、ho gives me food? Who gives me clothes? Who gives me care? My parents. My parents, they dont want to get any reward from me. Not only my parents, all the parents in the world dont charge anything from their children. They give us everything they can. They spend their whole life loving me, so I love
39、my parents, too. Since I was given birth, Ive started to love them even if I didnt realize it. It will be the time for my birthday soon. I want to say to my parents: I love you.自己英语学习的体会Firstly, its very important to listen to the teacher carefully in class and make some notes so that you can go ove
40、r your lessons later. Secondly, try to catch every chance to practice speaking, both in and out of class. Dont be afraid of making mistakes. Then try to listen and read more in Chinese. Whats more, youd better plan your time well and study it regularly every day. Above all, you should be confident i
41、n yourself and dont give up whenever you meet with difficulty. Im sure you will succeed through your hard work.With the general standard of living improving and the working week becoming shorter， more and more people are able to make a holiday trip to places of interest. While many like to join pack
42、age tours fro convenience， I prefer to travel on my own.旅游的感受和经历 I like travelling on may own not only because it costs much less but because it gives a great degree of independence and freedom. Travelling on my own， Im my own boss； and can decide when to start on my way， where to linger a little lo
43、nger and which spot can be skipped over to save energy or time for another spot. I can always adjust my plan. On the contrary， in a package tour youre deprived of as much freedom as in a military base. At the sound of the whistle， you have to jump up from a sound sleep and， with heavy-lidded eyes， h
44、urry to the gathering place where you are collected and counted to board a coach. At the sight of the little flag waving， you must immediately take yourself away from the scenes you are marveling at and follow the guide whose sole interest is to cover all spots according to him strict schedule， rega
45、rdless of the weather or your health condition. True，you may encounter inconveniences if you travel individually，for instance， getting accommodations for the night and finding a place for meals. But nothing can be compared with the freedom which is vital to a person who takes a holiday trip mainly t
46、o escape from constraints of his routine life.锻炼或健康饮食We know that some of our students do not like eating lunch at schoolbecause the food isnt delicious. So they often go out of school to buysomething which they like to eat. But Im afraid that its bad for their healthto eat lunch outside the school， because some of the food they buy isnthealthy enough.In my opinion， if our schools want more students to be back and enjoylunch inside， they should make the food more delicious， and also they shouldoffer our students a larger choice of food as well.10
