1、Test Your Nutrition IQ Unit 6 Healthy DietWhat do you think of these men?Unit6 Healthy DietStage2 Pre-readingLets enjoy some pictures,and guess what they are.potatomelonpork 猪肉猪肉 peaspi eggsricepeach 桃子桃子sugarsaladcornbreadpancakessld沙拉沙拉pnkek pineapplebuttergrapescarrotkrtpanp()l bean curd 豆腐豆腐hone
2、yeggplanthotdogbeefice-creamnoodlessandwichhamburgerbiscuit bsktnut sausage ssdTask2 Look at the pictures and shout out the names.In my opinion,variety is not a guarantee of good nutrition.gr()nti多样性多样性保证保证vratnjtr()nBut in order to keep healthy,we should get a balanced diet.bl()ns kntenI like eatin
3、g fish because it contains most of the minerals we need.I also like eat a hard-boiled egg and an orange as a snack.snkIt is widely believed that extra vitamins provide more energy.But taking too much does not make it function better.Proper weight alone does not show whether a diet is lacking in vita
4、mins and minerals.ekstr In my opinion,Variety is not a guarantee of good nutrition.vratnjtr()nBut in order to keep healthy,we can get a balanced diet.bl()nstI like eating fish because it contains most of the minerals we need.I also like eating a hard-boiled egg and an orange as a snack.gr()nti包含包含It
5、 is widely believed that extra vitamins provide more energy.But taking too much does not make it function better.Proper weight alone does not show whether a diet is lacking in vitamins and minerals.起作用起作用缺乏缺乏1)Youll get proper nutrition if you eat a variety of foods.()2)Food eaten between meals can
6、be just as good for health as food eaten at regular meals.()Task3 Discuss in pairs.Are the following statements are true(T)or false(F)?How much do you know about nutrition?3)If you weigh what you should,you are getting proper nutrition.()4)When dieting,avoid starchy foods,such as bread or potatoes.(
7、)5)Taking extra vitamins wont give you more energy.()6)People who dont eat meat or fish cant get proteins and stay healthy.()Prediction Look at the title can you guess what the text talk about?Test Your Nutrition IQA.How much do you know about nutrition.B.Talk about a persons IQ.Stage3 while-reading
8、Read the text as quickly as you can and decide which paragraph gives the information about each statement in Task 3 of Getting Ready.Correct the false one(s)first and then write the proper statement on the line before each paragraph.Task4 1)Youll get proper nutrition if you eat a variety of foods._
9、Youll not necessarily get proper nutrition if you eat variety of food.2)Food eaten between meals can be just as good for health as food eaten at regular meals._Paragraph 1FTParagraph 33)If you weigh what you should,you are getting proper nutrition._ Although you weigh what you should,it does not sho
10、w you are getting proper nutrition.4)When dieting,avoid starchy foods,such as bread or potatoes._FFParagraph 5Paragraph 65)Taking extra vitamins wont give you more energy._6)People who dont eat meat or fish cant get proteins or keep healthy._ People who dont eat meat or fish can still get proteins o
11、r keep healthy.TFParagraph 4Paragraph 2Read the text as quickly as you can and decide which paragraph gives the information about each statement in Task 3 of Getting Ready.Correct the false one(s)first and then write the proper statement on the line before each paragraph.1)Para.1 2)Para.33)Para.54)P
12、ara.65)Para.46)Para.2Task4 Nutrient groupsFunctionSource food ProteinCarbohydrate sugar,rice,corn,wheatbuilding our bodies and newcellsmeat,nuts,fish,cheese，eggs，beansenabling us to store energyTask5 Read the paragraph 1 and fill in the following table.Nutrient groups FunctionSource food FatMineral
13、giving us energyice-cream,sausage,butter,potato chipshelping our body work properlyVitaminfish,milk,vegetablesfresh vegetables,fruitsStage4 Post-readingTask6 choose the correct answers according to the text.1.Which of the following mainly help our body to produce new cells?A.Vitamins and minerals.B.
14、Fats.C.Carbohydrates.D.Proteins.2.Which of the following is TRUE according to the text?A.People can get basic proteins from fish,wheat and fruits.B.Nutritional value depends upon when and where you eat.C.Taking much more vitamins than needed doesnt do more good to our bodies.D.We cant get Vitamin B
15、and Vitamin C from peas,potatoes,bread,and rice.3.It can be inferred from the text that _.A.a balanced diet should contain fewer fats B.the best way to lose weight is to take few carbohydratesC.we should get as many proteins as possible in order to keep healthyD.with the development of science,peopl
16、es opinions about nutrition will be changed Step 1 Summing-upVocabulary:Structures:peamelonporksaladpeacheggplantbean curdpineappleStrategies:scanning,guess the words meaning according to the contextlearn and memorize the new words better with the help of pronunciation and picturessandwichnutritionprovideforcut outget from hamburgurvarietyStep 2 Homework Read the text again and review the words and expressions.Finish 1 2 3 4 on page 82 and 83
