1、Unit 2 Lesson 3 Running and fitness 一一 Vocabulary Learning1.减轻，缓解vt_减轻，缓解n_ News of their safety came as a great relief.A secretary was hired to relieve her of some of the administrative work.What a relief!The difficulty has been overcome by the combined efforts of the whole team.2.强大的adj_强大地adv_力量，
2、优势n_（使）强健vt_3.令人尴尬的adj_令人尴尬地adv_ 4.尤其，特别n_特定的adj_ 特定地adv_relievereliefstrongstronglystrengthstrengthenawkwardawkwardly particular particular particularly缓解缓解解除某人解除某人方面的负担方面的负担5.使受益v_ 好处，益处n_ 有益处的adj_ I couldnt see the benefit of arguing any longer.We benefit from reading English aloud in the morning
3、.Building another bridge will be beneficial to the local economy.6.成员n._ 会员身份n_ 7.配备vt_设备，装备n_ 8.能干的；能力强的adj_能力 n _ benefit benefit benefical member membership equip equipment capable capability好处好处从从受益受益对对有益的有益的 be capable of 9.预防；阻止；阻挡v _预防；阻止；阻挡 n_可预防；可阻止的 adj_ 1.Your prompt action prevented a se
4、rious accident.2.Theres nothing to prevent you accepting the offer.10.细节n_详细的adj_ 11.实现，取得vt_成绩，成就n_ 可完成的；做得成的adj_ 12.使满意vt_满足，满意n_ 令人满意的adj_感到满意的adj _ prevent prevention preventable detail阻止阻止阻止某人做某事阻止某人做某事 detailed achieve achievement achievable satisfy satisfaction satisfying satisfactory satisfi
5、ed13.对感到厌烦 I am fed up his laziness and carelessness.14.使高兴起来，使振作起来 Cheer up！Your troubles will soon be over.A thousand supporters packed into the stadium to cheer them on.为某人喝彩为某人喝彩高兴，振作高兴，振作Cheer up be fed up with 巩固练习巩固练习 一、单词拼写一、单词拼写1.His speech made a strong impression on the _(观众)2.This articl
6、e gives a few key _(窍门).3.He asked us to pay attention because he had an important _(公告)to make.4.Welford cut through the _(防守)to score the winning goal.5.The scenery is_(惊人地)beautiful as one travels by boat along the Yangtze River.audiencetipsannouncementdefenceamazingly6.There was something about
7、his face that_(提醒)me of my uncle.7.I think that the_(禁止)of using plastic bags is beneficial to the environment.8.The ball _(弹起来)twice before he could reach it.9.His _ _(申请)for membership of the organization was rejected.10.To our great _ _(失望),it rained every day of the trip.remindedprohibitionbounc
8、edapplicationdisappointment二、短语填空二、短语填空1.Please forget the mistakes you made and _(振作起来)2.The young _(尤其)are willing to accept this concept because every child wants to grow into a happy adult.3._(确保)that your car is not blocking their doorway.4.Ted _（拟定）a list who might attend the meeting the next
9、day.5.Last term Lily _ _(厌烦)her deskmate and asked Mr Green to change seats for her.cheer upin particularMake suredrew upwas fed up with6.Whenever he _(情绪低落)，Bruce always goes to me for advice.7.Henry_(有能力做)office work at the moment.8.He could not,_(毕竟),stop all the evil in the world.9._ _(正如人们常说的那样
10、)，practice makes perfect.10.It was not until then that I suddenly realised _(没有人比我更幸福)feels down is capable ofafter allAs people often saynobody was happier than I was三、单句填空三、单句填空1.Do you know the _(prohibit)against Sunday trading?2.She made her _(announce)after talks with the president.3.Further in
11、formation is available on _(apply)to the principal(校长).4.I suppose I was looking for an _(occupy)which was going to be an adventure.5.A product can be related _other products for various reasons.prohibitionannouncementoccupationapplicationto6.Their _(defend),so strong last season,has now lost 12 goa
12、ls in six games.7.A formal contract is signed which is renewable _(annual).8.To their _(amaze),the car has been returned.8.You ought to _(hand)in your homework yesterday,but you didnt.9.It shows how to prepare a resume,and gives _(tip)on applying for jobs.10.He found it difficult to hide his _(disap
13、point)when she didnt arrive.defenceannuallyamazementhave handedtipsdisappointment四、课文填空四、课文填空Unit 2 lesson 3 Running and Fitness 跑步与健身 I m a bit _(受够了)all the time.And I feel awkward _ (体育不及格).My friend I（should）try .Do you think it will help?Hi Jeremy,Thanks for your question.As people often say,an
14、y exercise is better than none,but _(长跑)_(尤其)has a lot of _(好处).It is a great sport for beginnersyou do not need a gym membership or _(任何特殊设备).Just a pair of good running shoes will do.Then,keep it up.There is also no better way to know yourself and to see _ you _ (能做的).fed upfailing PE examssuggest
15、edlong-distance runninglong-distance runningin particularbenefitsany special equipmentwhatare capable ofYou are also somebody _ worries about getting sick.Running will help you get fit and prevent diseases.It will give you good upper and lower body strength.Like any exercise,running increases _(血液流动
16、)and oxygen to your brain.It makes your heart stronger and allows more blood to flow around your body.It also _ (强化你的免疫系统)and reduces the risk of serious health problems,_(和)more common illnesses like colds.Besides,anybody who is_(心情低落)can go for a run to _ (让自己振起来).Even _ (跑30分钟)will_ (缓解疼痛)or _(紧张
17、)_you may be _ (因为压力而遭受的).the flow of bloodwhostrengthens your immune systemas well asfeeling downcheer themselves upa thirty-minute runprovide relief from achestensionthatsuffering due to stress If you _ (刚开始)running,here is _(一些建议)for youit is important to _(热身)and _(放松)properly before and after r
18、unning,so you do not hurt yourself.A warm-up gets your blood flowing and prepares your body before you exercise.After a long run,you should jog slowly for ten minutes,then walk for five minutes.Such kind of warm-down relaxes your body after exercise.For more _(关于跑步答案指导),_(点击这里).I hope this will help!Best _(问候),Dr.Martinare new towarm upsome advicecool downguidelinesclick hereregards
