1、Unit 1 Lesson 2 Understanding and coping with stress 1st Period I find walking along the beach very relaxing. I also find going out with my family relaxing. I find preparing for classes very stressful. I find grading too much homework very stressful. walking along the beach going out with my family
2、preparing for classes grading too much homework I find _ very _. relaxing stressful He/She finds Understanding and coping with stress Lesson 2 Unit 1 Life Choices Dr. King is talking about stress in a radio interview. Listen and complete the table in Ex. 4. Kinds of people suffering from stress Caus
3、es of stress Ways to reduce stress Listen once more and answer the Listen once more and answer the questions in Ex. 5.questions in Ex. 5. 1. When do students suffer from stress? 2. What situations can be difficult for shy people? 3. What is a good way to organise you work or study? A radio interview
4、 about stress Kinds of people suffering from stress Causes of stress Ways to reduce stress Theres always stress in life, but its our choice whether we let it affect us or not. Unit 1 Lesson 2 Understanding and coping with stress 2nd Period Understanding and coping with Lesson 2 Unit 1 Life ChoicesUn
5、it 1 Life Choices stress Dr. King is an expert on stress. In his talk, he believes everyone 1_ at some point in their lives, from teachers and doctors, factory workers and 2_. However, some jobs may be more stressful than others, like some 3_ in the police or 4_. Dr. King thinks there are different
6、causes of 5_. But more often than not, its 6_ pressure from work or study. Students with lots of homework can feel 7_ when they dont have enough time to finish everything. Recall and complete the summary in Ex. 6. suffers from newspaper editors positions military stress due to very stressed Dr. King
7、 also discusses social pressure and how to some 8_ it can also cause stress. In particular, shy people can find social situations very stressful like going to parties. Dr. King also suggests some ways to 9_ stress and 10_, for example, you can 11_ your work or studies, you must eat well and exercise
8、 often and you can also talk to people about your problems. Dr. King ends his talk by advising people who become too stressed and cant 12_ properly to seek 13_ help. Recall and complete the summary in Ex. 6. extent reduce tension organize function professional Listen to a student talking about stres
9、s and complete the table in Ex. 7. Stressful Activities Relaxing Activities doing exams going to parties talking in front of the French class talking to friends listening to music reading sitting and doing nothing at all Listen again and complete the sentences in Ex. 8. 1. I really _ doing exams.1.
10、I really _ doing exams. 2. I _ going to parties very m2. I _ going to parties very m 3. I _ meeting people in small groups.3. I _ meeting people in small groups. 4. I _ talking in front of the class.4. I _ talking in front of the class. 5. I _ talking to my friends.5. I _ talking to my friends. 6. I
11、 _ listening to music.6. I _ listening to music. 7. I _ reading. 7. I _ reading. 8. I _ sitting and doing nothing.8. I _ sitting and doing nothing. cant stand dont like hate quite like dont mind love enjoy like Expressing Likes and Dislikes cant stand dont like hate quite like dont mind love enjoy like Understanding and coping with stress What is your choice?
