1、unit 3 Reading for writing 1 What problem did Kayla have in the past? She spared no efforts to lose weight and wanted to look like the slim girls on TV. 2 What does the sentence“I almost went bananas “mean? She was nearly mad, hopeless and angry. 3 What made her change her thinking? She read a lette
2、r which tells people to be fit instead of caring too much about ones weight. going positive The pastThe present worriedhappier and positive run 2 kilometers in eight minutes do 30 push-ups add healthy foods to my meals tried every new diet Tried no fat , low fat ,only bananas cut out the foods she e
3、njoys to keep slim to keep fit read an article about being fit. What you used to do/do now and results: What you do now/will do in the future like so too still similarly similar to the same (. as .). in common (with) both . and . and possible results: instead than however/but/though different from r
4、ather than instead of the difference is . Taking exercise is closely related to health. We should get into the habit of keeping good hours. Smoking has a great influence on our health. Unless you keep a balanced diet,you will put on weight. Early to bed and early to rise,makes a man healthy,wealthy
5、and wise. The wall depends on the foundation,and the body depends on exercise. An apple a day keeps the doctor away. A healthy diet and regular exercise may help to prevent obesity among children. Take myself as an example. One year ago, I got into a habit of eating a lot of junk food and snacks. Be
6、sides, I spent a lot of time on sofa, watching TV, and did little exercise. As a result, I put on so much weight that I found it difficult to climb the stairs. So i decided to change the unhealthy lifestyle. Not only did I begin to have a balanced diet, but I also took an active part in various spor
7、ts activities such as swimming, skating, running and playing basketball. Months later, I became as fit as before. I will keep on exercising and have a healthy lifestyle. Two years ago,I couldnt balance rest and study.I was often busy with my study,so I had no time to have a rest. As a result,I often
8、 felt tired and stressed. At last I fell ill and had to stay in hospital for 3 weeks. After I recovered from illness,I began to think about my problems. I got to realize the importance of balancing rest and study. Rather than studying all the time,I began to spare some time to have a rest. Instead o
9、f doing my homework all the day,I went to play basketball for an hour a day. Finally,I got to balance rest and study. I became quite healthy.I didnt fall behind; instead,I studied better than before. You were not feeling well in life because you were trying to look like others. You worried about too
10、 many things but you didnt try to change. A right way of thinking can make a difference to your life. You should form a healthy lifestyle. As a young student, you need to get enough sleep for at least 8 hours every day so that you will be active and energetic at school. Doing more exercise is also very important. It can reduce your stress to listen to music sometimes after studying. Often smiling as often as possible can help you stay happy and forget your troubles.