1、Unit 2Sports and Fitness Part 4Lesson 3 Running and Fitness 第一部分：基础题第一部分：基础题 .单词拼写 1.It remains to be seen whether the new president can(减轻) the fear that more and more workers will be laid off. 2.His visit is intended to(增强) ties between the two countries. 3.Negative experiences included low batter
2、y life and the(令人尴尬的) feeling. 4.When you write your goals in a(特定的) way, you are able to make yourself continuously aware of situations that will bring you nearer to your goals. 5.Beyond her title as Chinas first lady, Peng Liyuan is known for the worthy causes she participates in to help others an
3、d(使受益)the society. 6.When showing your(会员身份)card, you will receive a discount on purchases, which will save some money. 7.Please dont ignore my advice, which helps explain how the(设备)works. 8.Every possible means has been used to(阻止) the air pollution, but the sky is still not clear. 9.To recognize
4、and respect a countrys own culture does not mean closing the door to others; neither does it mean standing on a(原则) of being superior. 10.Even a small(数量)of carbon monoxide can be fatal for children or at least has power to make a child seriously ill. 11.If the course fails to provide complete(满足)fo
5、r you, you can easily exchange it for any other course that we offer. 12.I was working so hard that(汗水)poured down my forehead and into my eyes. .选词填空 be fed up with; due to; in particular; get sick; cheer up; be capable of; reduce the risk of; find out; warm up; worry about 1.Karen Middleton warned
6、 that when employeesbecause they did not take breaks, companies would lose money. 2.I do hope she canand accept the challenge of life bravely. 3.Hepeople writing him off because of his age. 4.Where unemployment and crime are high, it can be assumed that the latter isthe former. 5.The land routehad a
7、 huge effect in history. 6.The idea that softwareany task is broadly true in theory. 7.In an hour the drivers will befor the main event. 8.Itheart disease. 9.Hehis sons in the war. 10.It makes you want to watch the next episode towhats going to happen. .单句填空 1.My teacher strongly recommended that we
8、 all take exercise(regular) instead of sitting still before a computer all day long. 2.Dont worry, Mum. The doctor said it was only the flu. What a(relieve)! Ill tell your dad theres nothing serious. 3.His(strengthen) gave out after he ran that long distance. 4.A survey conducted by the UN shows dev
9、eloping countries are(particular) attractive to tourists. 5.We often go to work by bicycle, for cycling is highly(benefit) to health and the environment. 6.As an old saying goes, living without a clear and(achieve) aim is like sailing without a compass. 7.A dream job is one where you can not only(sa
10、tisfaction)your interest but get well paid for it. 8.Only when you study harder and never givecan you make progress and realize your dream in the end. .完成句子 1.世界上的发达国家和发展中国家需要共同努力,以确保人们享有健康、幸福的生活,同时又不损害其周 边的环境。 The developed and developing countries of the world need to work together tothat people e
11、njoy healthy and happy lives, without the environment around them suffering. 2.建议你应当与不同性格及背景的人交朋友。 It is suggested that youwith people having different characters and backgrounds. 3.无论什么情况下我们都不能放弃自己的信仰。 Under no circumstances can weour beliefs. 4.因此,我建议你应该保持学习和娱乐之间的平衡。 So I suggest youbetween your s
12、tudy and entertainment. 5.对于那些想做出最好的生活调整并取得胜利的人来说,这是最好的建议! Thiss the best advice for thosemake the best life adjustments and win! 6. 把我们的知识建立在实践的基础之上,我们才能为社会做出贡献。 With our knowledgepractice, we can make contributions to our society. 7. 我对阅读的热爱一刻也不会停止,因为在我的生活中书是睿智的老师和益友。 Never for a moment can I stop
13、 my love for reading because books are wise teachers good friends in my life. 8. 振作起来!下次你会做得更好。 ! You can do better next time. 9. 一家地方报纸评论说由于强有力的法律,车祸在减少。 A local newspaper remarked that car accidents were on the decreasethe forceful law. 10. 因此,当坐在教室做试卷时,我感到自信并且精力旺盛。 So whilein the classroom andmy
14、papers, I felt confident and was full of energy. .课文语法填空 I do believe that long-distance running has a lot of1(benefit)to you. You do not need a gym membership or any special equipment. Keep it up,2you will know yourself, and see what you are capable3. As is known4us all, running will help you get f
15、it and prevent diseases. Running5(increase)the flow of blood and oxygen to your brain. It not only makes your heart6(strong)and allows more blood to flow around your body, but also strengthens your immune system and reduces the risk of serious health problems. Whats more, anybody7is feeling down can
16、 go for a run8(cheer)themselves up. Youd better warm up and cool down9(proper)before and after running, so you do not hurt 10(you). A warm-up gets your blood flowing and prepares your body before you exercise. After a long run, you should jog slowly for ten minutes, then walk for five minutes. 1.2.3
17、.4.5. 6.7.8.9.10. 第二部分：能力题第二部分：能力题 .阅读理解 Physical education, or PE, isnt required for all high school students. In some schools, it isnt offered for some different reasons. But should high school students have physical education? The answer is certainly “yes”. Today many people dont do sports. But a
18、s is known to all, doing sports is very important for an adult. Teaching teens the importance of a healthy lifestyle and making fitness plans now can help teens put exercise in the first place. High school isnt that easy. Many students are under a lot of stress. Stress can be harmful to a students s
19、tudies and life. Doing sports can help them deal with stress better, helping them live a happier life at school. The American Heart Association says that 10 million kids and teens suffer from obesity (肥胖症). Teens should get 60-minute physical activities per day to control their weight and to help th
20、eir bones get stronger. The increase in activities that dont get teens to move around, such as video games and computer activities, means many teens dont get their required exercise. PE classes act as a public health measure to encourage physical activities and help teens have healthy weights. Not d
21、oing sports increases teens risk of developing many diseases. An active lifestyle offers a good way of protection from these health problems. As much as 75 percent of health-care spending goes toward treating medical conditions that can be hindered by lifestyle changes, according to the American Col
22、lege of Sports Medicine. According to the Presidents Council on Sports, Fitness doing .1. benefit(s)考查名词的单复数。句意:我确实相信长跑对你有很多好处。benefit既可作可数名词, 又可作不可数名词,根据 a lot of可知,该处应填 benefit(s)。 2.and考查连词。句意:坚持下去,你就会了解自己,知道自己能做什么。“祈使句+and+陈述句”为固定 结构。 3.of考查固定搭配。句意:坚持下去,你就会了解自己,知道自己能做什么。be capable of为固定搭配,意 为“能够
23、,有能力做”。 4.to考查介词。句意:众所周知,跑步可以帮助你变得健康,预防疾病。as is known to us all为固定搭配, 意为“众所周知”,to表示“对于”。 5.increases考查主谓一致和时态。句意:跑步能增加大脑血液和氧气的流动。根据句意可知,该句陈述 的是一般事实,故用一般现在时;该句主语为动名词 Running,故谓语动词用单数。 6.stronger考查形容词的比较级。句意:它不仅能让你的心脏更强壮,让更多的血液在你的身体里流动, 还能增强你的免疫系统,降低严重健康问题的风险。根据该句中的 more并结合句意可知,设空处填比较 级。 7.who/that句意:
24、更重要的是,任何感觉情绪低落的人都可以通过跑步让自己振作起来。分析该句结构 可知,此处为定语从句,先行词为 anybody,表示人,设空处在从句中作主语,故用 who 或 that。 8. to cheer考查动词不定式。句意:更重要的是,任何感觉情绪低落的人都可以通过跑步让自己振作起 来。根据句意可知,设空处表示目的,故用动词不定式。 9. properly考查副词。句意:你最好在跑步前后适当地热身和平复,这样你就不会让自己受伤了。副词 修饰动词,设空处修饰动词短语 warm up和 cool down,故用副词形式。 10. yourself考查反身代词。句意:你最好在跑步前后适当地热身和
25、平复,这样你就不会让自己受伤了。 根据语境可知,设空处表示“让自己受伤”,故用反身代词。 第二部分：能力题第二部分：能力题 . 语篇解读本文是一篇议论文。文章主要解释了为什么高中生应该接受体育教育。 1.A细节理解题。根据第二段第三句“Teaching teens the importance of a healthy lifestyle and making fitness plans now can help teens put exercise in the first place.”可知,现在教导青少年健康生活方式的重要 性并制订健身计划,可以帮助青少年把锻炼放在首位。据此可知,高中体
26、育教育的意义在于让青少年重 视锻炼。故选 A。 2.B词义猜测题。根据上文“Not doing sports increases teens-risk of developing many diseases. An active lifestyle offers a good way of protection from these health problems.”可知,不运动会增加青少年患多种疾病 的风险。积极的生活方式是预防这些健康问题的好方法。由此可知,画线词所在句子表示,多达 75%的 医疗支出用于治疗改变生活方式就能预防的疾病。hindered在此处意为“预防”,故选 B。 3.D
27、推理判断题。根据最后一段尾句“Students from programs with no physical activity, who used the extra time for classroom study, did not perform better on tests than those who gave up some study time in support of physical education.”可知,不参加体育活动并把额外的时间用于课堂学习的学生在考试中的表 现并不比那些为了体育运动而放弃一些学习时间的学生好。由此推断出,做运动帮助学生在学习上做得 更好。故选
28、D。 4.A主旨大意题。通读全文可知,第一段中“But should high school students have physical education? The answer is certainly yes.”为全文主题句;结合全文内容可知,这篇文章主要讲了为什么高中生应该接受体 育教育。故选 A。 【长难句分析】 原句But as is known to all, doing sports is very important for an adult. 分析该句为主从复合句,句中 as引导非限制性定语从句,指代后面的整个主句。 句意但是众所周知,做运动对一个成年人来说是非常重要的。
29、 【高频词汇】1.physical adj.身体的,物质的 n.体格检查2.lifestyle n.生活方式 3.be harmful to 对有害4.association n.协会, 公会, 社团 .语篇解读本文是一篇说明文,主要介绍了三个关于慢跑需要遵守的规则,包括做好跑前准备、热 身运动以及注意身体反应。 1.G本句为段尾句,起承上启下的作用,结合下文列举了三点关于慢跑的规则, G选项“这里有一些基本 的规则,使慢跑安全、有用和舒适”符合上下文语境。故选 G。 2.D根据下文“There, you ll have an opportunity to find and buy all t
30、he necessary sportswear.”可知,本句强 调的是要去专门的体育用品店,在那里才有机会找到并购买所有必需的体育用品。故 D选项“最好的准 备方法之一就是去专门的商店”符合语境,故选 D。 3.F根据下文“Actually, it usually just takes you 15 minutes to increase the range of motion of our joints and warm up every muscle of the body.”可知,it 指的是热身运动,故 F选项“因此,你应该养成慢跑前热身的习 惯”符合语境,故选 F。 4.A本句为本段
31、小标题,根据下文中“No matter how healthy youre, you should always pay attention to how your body reacts.”可知本段主要讲述的是在慢跑时关注自己身体的反应。故 A选项“倾听你的身体 信号”符合语境,故选 A。 5.E根据下文“I hope these tips will help you prepare yourself for jogging and avoid some serious issues.”可 知本句是在强调遵守上面提到的规则,为慢跑做好准备,避免一些严重的问题。故 E 选项“就去慢跑吧,但 要
32、记住遵守以上规则”符合语境。故选 E。 【长难句分析】 原句This kind of running is the choice of many people who live in the city, work in the office and want to keep healthy. 分析该句为主从复合句,句中“who live in the city, work in the office and want to keep healthy”为 who 引 导的定语从句,修饰先行词 many people。 句意这种跑步方式是许多在城市生活、在办公室工作和想要保持健康的人的选择。 原句
33、While jogging can sometimes bring pain and discomfort, it really offers you greater joy and satisfaction. 分析该句为主从复合句,句中“While jogging can sometimes bring pain and discomfort”为 While引导的让步状语从句。 句意虽然慢跑有时会带来疼痛和不适,但它确实能给你提供更大的快乐和满足。 【高频词汇】1.preparation n.准备;准备工作2.necessary adj.必需的, 必然的 n.必需品3.lead to 导致
34、.语篇解读本文是一篇记叙文,主要讲述了小女孩 Peggy 参加滑冰比赛,最后获得了冠军的故事。 1.A根据语境可知,小女孩看了看观众席,希望看到她的母亲。look看;watch观看;find找到;step行走。 故选 A。 2.D根据语境可知,小女孩看了看观众席,希望看到她的母亲。hope to do sth.为固定搭配,意为“希望做 某事”,故选 D项。 3.B根据常识可知,加利福尼亚州在 2,000多英里外,开车较符合常理。故选 B。 4.D根据前文可知,这两位是女孩的父母。故选 D。 5.A根据语境可知,此处表示比赛开始,音乐响起。故选 A。 6.B根据语境可知,她充满信心地开始滑冰。故
35、选 B。 7.D根据上文可知,Peggy 心中充满了信心,她的害怕在滑冰前的最后几秒钟消失了。gone 意为“不复存 在”。故选 D。 8.A根据前文“letting the music carry her along into her turns”可知,她感受着音乐的节奏,并随着音乐滑 冰。故选 A。 9.D根据语境可知,她滑得很轻松,然后做了一些跳跃,最后一个转身,结束她的表演。故选 D。 10.Athe other修饰同类名词,此处应该同为滑冰选手。故选 A。 11.C根据前文并结合语境可知,观众和参赛的其他选手对 Peggy 的评价都很高,那么裁判的看法又是 怎么样呢?故选 C。 12
36、.A根据常识可知,比赛结束后,Peggy 应在等待比赛的结果。故选 A。 13.D根据常识可知,独自一人参赛,没有父母陪伴的选手等待结果时,一定是紧张焦虑的。故选 D。 14.Cannounce the result意为“公布结果”。故选 C。 15.D根据“These two, Albert and Doris Fleming, had3all the way from California more than 2,000 miles away”可知,Peggy 来自加利福尼亚州。故选 D。 【长难句分析】 原句On all sides were other young skaters, some waiting anxiously alone, others with a parent. 分析本句是一个倒装句。该句中地点状语 On all sides置于句首。 句意四周都是其他年轻的滑冰选手,有的独自焦急地等待着,有的有一个家长陪着。 【高频词汇】1.at the edge of 在的边缘pete in 参加比赛3.performance n.表现
