1、1.alcohol n.2.滥用滥用;虐待虐待;辱骂辱骂 n. & vt. 3.支配支配;控制控制;占有优势占有优势 vt. & vi.4.提示提示;暗示暗示;信号信号 n.5.回报回报;奖励奖励;报酬报酬 n. 奖励奖励;奖赏奖赏;给以报酬给以报酬 vt.6.facilitate vt.7.检查检查;审查审查;核验核验 vt.8.消极的消极的;有害的有害的;否定的否定的 adj.9.悲观的悲观的;悲观主义的悲观主义的 adj.10.自制力自制力;纪律纪律;学科学科 n. 自我控制自我控制;管教管教;处罚处罚 vt.1.酒酒;酒精酒精2.abuse3.dominate4.cue5.reward
2、6.促进促进;促使促使;使便利使便利7.examine8.negative9.pessimistic10.desciplineRead after the tape and speak out the Chinese immediately.The greatest wealth is health.The health is essential to the happiness of mankind. No account of wealth can compare to the loss of health.What is the meaning of healthy lifestyle？
3、Healthy lifestyleMental healthPhysical healthUnit 2 Reading and ThinkingLearn to develop good health habitseating junk food rarely doing exercisesstaying up too lateeating too fastspending too much time onlineNow, lets read a passage to find out the answer.What kind of lifestyle do you lead?Do you h
4、ave any unhealthy and bad habits? What are they?Learning aims:1. To learn how to find the main idea of a paragraph2. To understand the structure of the text3. To learn how habits are formed and how to change bad habits Read the passage quickly and answer the questionWhich is the genre of this passag
5、e?A. exposition It always puts its importance in researching the problemDo you know the step of the kind of this passage?Raise the problemAnalyze the problemSolve the problemsummary C. argumentationB. narrationD. novel Problem-solution pattern说明文记叙文议论文小说Analyze a problemParagraph 2Paragraph 3The cyc
6、le of how habits are formed.What a habit is?Solve a problemParagraph 4Paragraph 5How to change a bad habit and create good onesChanging habits gradually.Raise a problemParagraph 1Why bad teenage habits should be changed?Summary Paragraph 6No easy way to change bad habitsWhy bad teenage habits should
7、 be changed?What habit is and what the habit cycle work?How to change bad habits?Read the text and find out what main ideas are included in it. Tick the correct ones and suit them to the correct paragraph.A. How to change a bad habit and create good onesB. The cycle of how habits are formedC. Habits
8、 that can help us study betterD. Changing habits graduallyE. No easy way to changing bad habitsF. What a habit isG. Why bad teenage habits should be changed The main idea is sometimes stated in either the opening or closing sentence. If not, look for another “standout” sentence, or summarise the par
9、agraph in your mind by asking yourself, “What is it mainly about?”Paragraph 1standoutParagraph 2standoutParagraph 3openingParagraph 4openingstandoutParagraph 5standoutParagraph 6openingPart 11. When is it easy for teenagers to form bad habits?2. What should they do to prevent the possible harmful ef
10、fects caused by the bad habits?As they grow up, they become more independent and start making their own decisions.They must learn to recognize bad habits early and make appropriate changes.Why bad teenage habits should be changed?What are the three stages of the habit cycle?Part 2What habit is and w
11、hat the habit cycle work?Can you find the saying quoted by article in paragraph2 ? Translate them and consider why did the author use them.我们反复做的事情造就了我们It will be better to show the general idea of paragraphThe habit cycleWe will repeat it over and over againROUTINECUEREWARDTHE HABIT CYCLEWhat examp
12、les did the author give us about the habit cycle to help us understand?1. To facilitate a positive change in our bad habits, we could try to _a negative routine _something _.2. We can also use the _ to _ good habits. replacewith more positivehabit cyclecreateuFill in the blanks according to the info
13、rmation in paragraph 4.How can a person use discipline to help change a bad habit? A person can use discipline to change a bad habit by repeatedly taking many small steps to reach the goal of change.Part 3How to change bad habits?Choose the right answer based on the information of the last paragraph
14、. What can we learn from the last paragraph?A. Changing habits is very easy.B. It takes a long period of time to change bad habits.C. There are shortcuts to change bad habits. D. There are some ways to help you build a healthy life.Why bad teenage habits should be changed?What habit is and what the
15、habit cycle work?How to change bad habits?Reasons for changing bad habitsIntroductions of the habit cycleWays to change bad habitsThese bad habits can lead to physical and mental health habitsExamine our habit cycles and try to adapt themTaking small steps to reach the goal.Reasons for changing bad
16、habitsHow a habit is formedWays to change bad habitsThree steps of the habit cycleBad habits, if left unchecked, could _ when teenagers become adults.first examine their bad habit cycles and then try to adapt them _.use the habit cycle to _.We make a choice and repeat it over and over again. Soon _l
17、ead to more serious onesthat choice becomes automatic and forms a habitFirstly, there is a “cue” that acts as _. Secondly, there is a “routine”, the regular action _.Thirdly, there is the “reward”, _ _ _.a signal to do somethingyou take in response to the cuethe good thing or feeling we get from the
18、 routineby combining the information from their habit cycles with their own positive ideascreate good habitsTips:The most successful way to change bad habits is _. Teenagers must show _ and repeatedly take many small steps.not suddenly, but over a period of timeSome disciplinebad habit Why did the a
19、uthor write the text?To explain and suggest . a teenage problemproblems solutionBad habitGood habitcueroutinerewardThink about your bad habits and choose one to write down the cue, routine and reward. Then come up an idea to break it!1. Finish the exercises2. Search for more information about the habit cycle.
