1、Unit 1 Sports and fitnessReading for writing Write a page in a wellness book请配教材42页的插图Warming up 1.How do you decide whether a person is healthy or not?Why?2.What have you done to keep yourself healthy?GOING POSITIVELook at the titles and picture below.What do you think the text is about?请配教材42页的插图R
2、ead and find out 1.What problem did Kayla have in the past?2.What does the sentence“I almost went bananas”mean?Read and find out 1.What problem did Kayla have in the past?She wanted to look like the slim girls on TV and worried about her weight.Although she tried different ways,she ended up with fai
3、lure.Read and find out 2.What does the sentence“I almost went bananas”mean?She felt extremely crazy.Read and find out 1.What made Kayla change her thinking?2.What did Kayla do after she changed her thinking?3.How did Kayla feel after all those changes?Read and find out1.What made Kayla change her th
4、inking?She read an article that said instead of asking“Am I fat?”one should ask“Am I fit?”Read and find out2.What did Kayla do after she changed her thinking?She started thinking about fitness rather than weight.Instead of focusing on losing weight,she shifted her focus on doing some exercises to be
5、tter herself.Rather than cutting out foods she enjoyed,she added healthy foods to her meals.Read and find out3.How did Kayla feel after all those changes?She felt both happier and healthier.Read and discuss The past The present W o r r i e d a b u t _and tried _Think about_Compared myself with _ Rea
6、d and discuss The past The present W o r r i e d a b u t weight and tried many ways Think about things I like about myself Compared myself with actresses and models Discuss and share Exercise:What can you do to make exercise like jogging more enjoyable?Stress:How can you plan your work and make sure
7、 that you also have time to rest and relax?Self-confidence:What can you do to become more confident and feel better about yourself?Food:How can you make your meals healthier?List and share 1.What you used to do/do now and results:I used to eat foods high in fat and sweet.As a result,I was quite fat
8、and move slowly.2.What you do now/will do in the future and possible results:I will eat more balanced diet and will lose weight in the future.Write and share Write a short paragraph to describe and explain your changes.Start with a general statement about the topic and your situation.Tell the reader
9、 about how and why you changed or want to change.Describe the changes and compare the(possible)results.Tell the reader how the changes have improved or will improve your life.Share and checkDoes the writer explain why he/she changed/wants to change?Does the writer tell how the changes have improved
10、or will improve his/her life?Is the text well-organized?Share and checkDoes the writer use words and expressions to show similarities and differences?Are there any grammar or spelling errors?Does the writer use correct punctuation?Homework1.Listen to the tape and read the text aloud.2.Improve your composition according to the comments and evaluations made by your peers.3.Hand it in and put it into a wellness book.Goodbye!
