1、Unit 3 Sports and FitnessReadingWritingFast ReadingDetail ReadingStructure StructureExpressionsPractice Step 1.Lead-inStep 1.Lead-inIn my opinion/From my point of view/I think,_ is healthy.Because./the reason is that.2.What can we do to take care of our health?Take regular excercise.Eat/have a healt
2、hy and balanced diet.Devolop good living habits and break the bad ones.Keep a balance between study and relaxation.Get enough sleep.Have regular meals.Take a positive/optimistic attitude towards everything.Step 1.Lead-inStep 2.While-readingA high school class has a wellness book in which they exchan
3、ge ideas about health and fitness.She is She is Kayla.Kayla.She has some fitness problems.Read what Kayla wroteand find out what problems she faces.421.Scan the text and choose the best choice.(1)What is Kaylas trouble in the past?A.She looked like the slim girls on Tv.B.She worried about her weight
4、.C.She can not get along well with her classmates.(2)How does she become happier and healthier?A.Be positive about herself and her body.B.Try every new diet she read about online.C.Read an article about healthy diet.NoImageNoImageStep 2.While-reading2.Read the text again and answer the questions.1.W
5、hat problem did Kayla have in the past?2.What does the sentence“I almost went bananas”mean?3.What made her change her thinking?Step 2.While-reading1.What problem did Kayla have in the past?Weight and appearance.A.the food you regularly eat and drinkB.a limited or controlled amount of food5:2 diet:to
6、 eat normally for 5 days of the week,but only eat very little on the other two days.She was nearly mad/crazy,hopeless and angry.a turning point 2.What does the sentence“I almost went bananas”mean?3.What made her change her thinking?An article that said instead of asking“Am I fat?”,people should be a
7、sking“Am I fit?”.Para.1Para.2Para.3The pastThe presentThe resultI always did./I used to doThen./Instead of.,I would do./Rather than.,I did./I could still do.now and then,but I would do.Finally,I did./Instead,I did./By doing.,I became.Step 4.WritingPara.1Para.2Para.3The pastThe presentThe resultI alw
8、ays did./I used to doThen./Instead of.,I would do./Rather than.,I did./I could still do.now and then,but I would do.Finally,I did./Instead,I did./By doing.,I became.1._ 结果2._ 生病3._ 一直4._ 打篮球5._ 落后as a resultfall illall the timeplay basketballfall behind6._ 良好的习惯7._ 肥胖的8._ 强身健体9._ 充足的睡眠10._ 进行运动good
9、habits overweight/fatbuild up ones body enough sleeptake exerciseStep 4.Writing我经常忙于学习，因此没有时间休息。(so)_我开始意识到运动的重要性，而不是讨厌它。(rather than)_我不是整天做作业，而是一天踢一个小时足球。(instead of)_I was often busy with my study,so I had no time to have a rest.I came to realize the importance of doing sports rather than hating
10、exercising.Instead of doing my homework all the day,I went to play football for an hour a day.Step 4.Writing假定你是李华,学校网站的英语专栏正在开展“我的运动故事”主题征文活动。你打算投稿,请根据下面的提示写一篇短文。标题已给出。1.过去生活方式不健康,易生病,影响学习和生活;2.发生改变的原因及改变;3.现在的运动习惯和产生的积极结果。注意：1.词数100左右；2.可以适当增加细节，以使行文连贯。Step 4.WritingIn common with many young peopl
11、e,I used to lead an unhealthy life,such as staying up late,preferring fast food,disliking sports,etc.As a result,I fell ill easily lacking energy,which greatly affected my study and life.Then I read an article that said jogging would make a difference to health.I came to realize the importance of do
12、ing sports rather than hating exercising.Things began to change.Instead of rarely working out,I made it a rule to run every day.Whats more,I ate a healthy,balanced diet,instead of being free to enjoy junk food.Finally,I stopped staying up late and enjoying myself by eating unhealthy food.Instead,I kept going for a jog at least half an hour daily.Now,Im crazy about jogging.Thanks to it,I become both more energetic and healthier.Step 4.Writing
