1、sports for sports for youyouby seven group 1.keep fit2.lose weight3.realx ourselvesfor young peoplewhats the meaning of my whats the meaning of my sports?sports?Different Sports for diffrent purpose0 0 1 102020303catalogueDifferent people need different sports0 0 1 1Different people need different s
2、ports0 0 1 1some sportscyclingbasketballrunning0 0 1 1cyclingcyclinghistoryintroductiondevelopmentBicycles were first developed in the mid-18th century and have long since been used as a form of transport.Originally,the front wheel was much larger than the rear wheel,and the rider was elevated a gre
3、at deal,making them difficult to control and very dangerous.In 1885,J.K.Starley of England devised the more modern bike with a chain and gearing to allow the wheels to be of equal size.Although bicycle races had been held on the old penny farthings,the new bikes stimulated the growth of bicycle raci
4、ng as a sport.CYCLINGCycling at the Olympics features three exciting disciplines:road,track and mountain bikingcycling bicycle riding is especially good for health.It is good exercise.If you go to work by riding a bicycle instead of driving or taking a bus,you can have a better chance of getting eno
5、ugh exercise you need everyday.Bicycling is also good for our environment.It is less noisy and does not pollute the air.I am glad to have ridden a bicycle to school when I studied in the high school.The history of Bsketbll Basketball was deliberately created in 1981by a physical education teacher in
6、 Massachusetts,Canadian-bornJames Naismith,to provide an indoor sports activity during the snowy winter month when outdoor playing field could not be used.Basketball and healthNot to say that basketball can be beneficial to good health.take a look at the following introduction:1.Eight reasons of lif
7、e is movement(1)Exercise can improve heart and lung function(2)exercise can enhance the function of muscles and bones.(3)The exercise can improve blood pressure(4)exercise can improve immunity(5)exercise can make your body more fit.(6)motion to brain(7)the movement to eliminate fatigue.(8)exercise c
8、an promote mental health.History of ABA running you know how to go running,but do you konw the benifts of it?The body uses oxygen more efficiently.The body uses oxygen more efficiently.This is true not only at a physical level but also a biological or cellular level.Your body will be able to perform
9、 its vital tasks easier.帮助身体更有效地利用氧气。帮助身体更有效地利用氧气。这不仅仅是在物理变化的水平上，而且是一种生理微观细胞的变化，你的身体将更加胜任更高难度的运动。Increase in the number of capillaries.You can transfer more oxygen to the bodys muscles.The capillaries are also where the body exchanges nutrients and toxins,hence,another boost for your immune system.增
10、加毛细血管数量。增加毛细血管数量。你能够为身体内的肌肉输送更多的氧气，毛细血管也是细胞交换氧气及废物的地方，因此，你肌体的免疫能力得到增强。Decreases the stores of fat in the body.Aerobic exercise burns fat faster than any other activity.Also the aerobically trained people have a greater ability for burning fat than untrained persons.减少体内脂肪的堆积。减少体内脂肪的堆积。有氧运动比任何一种其它的健身
11、方式更能够消耗脂肪。The body burns calories more efficiently.You can do more work with less energy.肌体将更有效地燃烧卡路里。肌体将更有效地燃烧卡路里。你可以利用较少的热量做更多的工作。Psychological and emotional stress relief.Helps take your mind off your problems.The body also releases hormones like endorphin that give you a light high.心理压力得以放松。心理压力
12、得以放松。帮助你忘记烦恼，在排除体内毒素的同时给你愉悦的感受。Different Sports for diffrent purpose02020202passagetranslationcomparision0202键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入标题the importance of physical exercises.it is reported that the health of young people in china,college students i
13、n particular,is not as good as is supposed to be.there are many reasons for this fact,but the main reason is that many people ignore the importance of physical exercises.why,then,are physical exercises so important to our health?first,physical exercises can improve blood circulation,speeding up the
14、supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation.secondly,physical exercises can promote a healthy metabolism.it helps with the digestion and absorption of food,thus giving everyone a good appetite.thirdly,physical exerc
15、ise can help consume excessive fat in the body,preventing people from putting on too much weight,thus keeping them in good shape.finally,after physical exercises we usually need a good rest and a sound sleep at night,refreshing us for the next days work.in conclusion,physical exercises not ony keep
16、us fit and strong,but also help us to be successful in our lives.it is,therefore,strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.whats the meaning of my sports?03030303前往母版更改文字1243键入这里输入文字键入这里输入文字输入标题键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入文字键
17、入这里输入文字键入这里输入文字输入标题输入标题输入标题LOGODo you know whats the weight of me bwfore one year?过渡页键入这里输入文字0404键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入文字键入这里输入文字94 kilogram!0404yesterday i amoldanddesperatebuttodayiamnew-bownandhopeful0404to me,to youI want to change me you never know how I live in former.depressed,disappointed,desperate,hopelessI want I can be acceptedthanks for your watching 感谢您的阅读！为了便于学习和使用，本文档下载后内容可随意修改调整及打印，欢迎下载！
