1、Healthy LifestyleUnit 2教师：黄黎黎By the end of this period,you will be able to1.discover the elements of the habit cycle and understand how the habit cycle works.2.Write a passage according to what will be learned.3.build up the confidence and ability to develop good health habits.01Lead in03Scanning02S
2、kimming04Discussion目录目录C O N T E N TLead in1.Are bad habits easy to change?Why or why not?2.What habits do you think are unhealthy?3.What can you do to correct these bad habits?:read the text and find out:read the text and find out what main ideas are included in what main ideas are included in it?t
3、ick the correct ones.it?tick the correct ones.Analyse the text:Why bad teenage habits should be changedwhat a habit isthe cycle of how habits are formedhow to change a bad habit and create good oneschanging habits graduallyno easy way to change bad habitsScanning:read each paragrapg to think about t
4、he questions:Para 1.Q1:Why bad habits should be changed?Q2:What should teenagers do with bad habits?Para 2.Q1:How can a choice lead to a habit?Para 3&4.Q:Whats the three stages of the“habit cycle”?Para 5.The habit cycleBad habitNew habitCuefeel unhappy feel unhappyRoutine Rewardfeel happier but its
5、_The habit cycleBad habitNew habitCuefeel unhappy feel unhappyRoutine Rewardfeel happier but its _eat lots of unhealthy snackslisten to some musicfeel happier an relaxednot healthysummary:draw a mind map healthy lifestylesummary:draw a mind map healthy lifestylethe reasons to change bad habitswhat a
6、 habit is?how habits are formedhow to change bad habits and develop good onesno easy way to chage bad habitsone possible sample:In order to keep healthy,you need to change your bad habts gradually.Here are some tips for you.Firstly,you need to do something to exerce yourself physically instead of pl
7、aying your phone.That way you will feel sleepy in the evening.Whats more,you can drink some milk before going to bed,because its beneficial to your sleep,and you will work more efficiently at next day.Whats more important is thatyou should take control of yourself.I hope these tips will be helpful to you.Best wishes!Thank You
