1、Reading and ThinkingBy the end of this period,you will be able to1.discover the elements of the habit cycle and understand how the habit cycle works.2.explore the textual pattern and the writing skills of the text.3.build up the confidence and ability to develop good health habits.eating junk food r
2、arely doing exercisesstaying up too lateeating too fastspending too much time onlineWhat kind of lifestyle do you lead?Do you have any unhealthy and bad habits?What are they?Lead-in What are the key words in the title?What may the genre(体裁体裁)of the text be?A.Narration(记叙文记叙文)B.Exposition(说明文说明文)C.Ar
3、gumentation(议论文议论文)Habits;HealthyPre-readingSkim the passage and match the main idea of the paragraph(s).How to find the main idea The main idea is sometimes stated in either opening or closing sentence.If not,look for another“stand out”sentence,or summarize the paragraph in your mind by asking your
4、self,“What is it mainly about?”Reading Para.1 A How to change a bad habit and create good ones Para.2 B The cycle of how habits are formed Para.3 C Changing habits gradually Para.4 D No easy way to change bad habits Para.5 E What a habit is Para.6 F Why bad teenage habits should be changed The conte
5、nt analysis Part1_Why bad teenage habits should be changed.Part2_What a habit is and how to change bad habits Part3_ No easy way to change bad habitsProblem-Solution pattern(PS模式)EvaluationSolutions Problem(Para 1)(Para 2-5)(Para 6)Structure As teenagers grow up,they become more independent and star
6、t making their own decisions.However,during this period.it can be easy for some of them to form bad habits.These bad habits,if left unchecked,could lead to more serious ones when they become adults.For example,some of them may become involved in tobacco or alcohol abuse,which can lead to physical an
7、d mental health problems.To prevent harmful habits like these from dominating a teenagers life is essential.They must learn to recognize bad habits early and make appropriate changes.Para1Q1:Why bad habits should be changed?Q2:What should teenagers do with bad habits?How to explainGiving an exampleG
8、iving definition(定义)Direct quote(引用)To change bad habits is never easy,even with many attempts.There is a famous saying based on the philosophy of Aristotle:“We are what we repeatedly do.”In many ways,our lifestyle is the sum of choices we have made.We make a choice to do something,and then we repea
9、t it over and over again.Soon that choice becomes automatic and forms a habit that is much harder to change.The good news is that we can change,if we understand how habits work.Q1:How can a choice lead to a habit?Para2 Think:What is the most important thing in the process?How to explainGiving an exa
10、mpleGiving definitionDirect quotechoicerepeathabit According to modern psychology,we must first learn about the“habit cycle”,which works like this:Firstly there is a“cue”,an action,event,or situation that acts as a signal to do something.Secondly there is a“routine”,the regular action you take in re
11、sponse to the cue.Thirdly,there is the“reward”,the good thing or feeling we get from the routine.For example,when we feel unhappy(cue).we eat lots of unhealthy snacks(routine)which make,us happy(reward).The reward makes us much more likely to continue the cycle,and the bad habit of relying on unheal
12、thy snacks is formed.Para3&4Q:Whats the three stages of the“habit cycle”?How to explainGiving an exampleGiving definitionDirect quoteTo facilitate a positive change in our bad habits,we must first examine our bad habit cycles and then try to adapt them.We can do this by combining the information fro
13、m our habit cycles with our own positive ideas.For example,we could try to replace a negative routine with something more positive.So,when we feel unhappy again(cue),rather than eat snacks,we could listen to some of our favorite music instead(routine),which will make us feel relaxed(reward).Aside fr
14、om changing bad habits,we can also use the habit cycle to create good habits.For example,when we come to an escalator(cue),our normal routine is to ride it,but we could change this routine into something more positive by taking the stairs instead.Q:What should we do to change a bad habit and create
15、good ones?Give an example by filling in the following table.Para5 To promote a change,we must first _ our bad habit cycle and try to _ them by replacing a _ routine with something more _.We can also use the habit cycle to _ good habits.examineadaptpositivenegativecreateThe habit cycleBad habitNew ha
16、bitCuefeel unhappy feel unhappyRoutine Rewardfeel happier but its not healthyeat lots of unhealthy snackslisten to some musicfeel happier an relaxedroutinerewardcueAbad habitAgood habitThink:Can you think of other positive ways besides listening to music?Many of us try to change bad habits quickly,a
17、nd if we are not successful straight away,we often become pessimistic and give up.In fact,the most successful way to change is not suddenly,but over a period of time.As the Chinese philosopher Lao Zi wrote,“A journey of a thousand miles begins with a single step.”One step seems small,but it is essen
18、tial.To reach the goal of change,a person must show some discipline and repeatedly take many small steps.After all,it is not easy to break bad habits.For young people,there is plenty of time to change bad habits.However,there is no“magic pill”or delete button that will help you;you have to think abo
19、ut your bad habits and decide on some changes.You have the power to build a happy and healthy life full of good habits!FOR WHOM?FOR WHAT?Q1:How can a person use discipline to help change a bad habit?Q2:If one of your friends dreams big without taking action,which sentence would you like to tell him?
20、From the last and first paragraph,we know t h a t t h i s p a s s a g e i s d e s i g n e d f o r _(whom)and its writing purpose is to tell them _.teenagerslive a healthy life full of good habits Quoting a famous saying makes your idea more convincing.Creative Thinking Suppose you were Li Hua,and yo
21、ur classmate Jack was addicted to online games.His mother was very worried and anxious.Please give Jack some advice on how to change the bad habit.Please finish the dialogue with the help of habit cycle.feel unhappy/boringplay online games?feel happy/interested/relaxedROUTINEREWARDCUEDear Jack,Knowi
22、ng that you are addicted to online games,Im rather worried and anxious.Thus,Im writing to give you some advice to change the bad habit.First of all,you should be aware of the harm of online addiction.The bad habit,if left unchecked,can lead to physical and mental problems.To change the bad habit,you
23、d better examine your bad habit cycle first and then replace the negative routine with something more positive.So,when you feel bored again,rather than play computer games,you can listen to some your favourite music instead,which will make you feel relaxed.Besides,its impossible to break bad habits
24、quickly.Actually,the most successful way to change is to show some discipline and repeatedly take many steps.All in all,I do believe you have the power to build a healthy and happy life full of good habits!Yours,Li HuaSummary With teenagers growing up,can be easy for some to form bad habits.For exam
25、ple,some of them may become_(involve)in tobacco or alcohol abuse.If _ (leave)unchecked,these bad habits could lead to more serious ones.To change harmful habits,teenagers must learn to understand how habits workthe“habit cycle”.Then adapt the bad habit cycles by combining the information from our ha
26、bit cycles_our own positive ideas.Dont try to change bad habits quickly,for the most successful way to change is over a period of time.As the Chinese philosopher Lao Zi (write),“A journey of a thousand miles begins with a single step.”(reach)the goal of change,a person must show some discipline and
27、(repeat)take many small steps.The good news is there is plenty of time for young people to change bad habits.However,there is no“magic pill”and you have to think about your bad habits and decide on some (change).You have the power to build a happy and_(health)life that is full of good habits!itinvol
28、vedleft with wrote To reachrepeatedlythat changeshealthy教材原句教材原句p.14 These bad habits，if left unchecked，could lead to more serious ones when they become adults.这些坏习惯，如果放任不管，长大后可能会导致更严重的后果。这些坏习惯，如果放任不管，长大后可能会导致更严重的后果。Language points1.lead to（1）导致，造成（=result in/contribute to）Some people suspect that a
29、ir pollution has led to this kind of disease.有些人怀疑空气污染导致了这种疾病。（2）通向，通往The path leads to a dairy.这条小路通向一家牛奶场。All roads lead to Rome.（谚）条条大道通罗马。【归纳拓展归纳拓展】lead sb.to do sth.导致某人做某事lead sb.to some place 领某人到某地lead/live a.life 过着的生活单句语法填空单句语法填空（1）War never settles anything.It only leads violence.（2）When
30、he was young，his bad eating habits and lack of exercise _（lead）to health problems.（3）Her words led everyone （think）that he was a thief.完成句子完成句子（4）Last week，his carelessness （导（导致）致）his failing the exam.to ledto think led to/contributed to/resulted in 教材原句教材原句p.14For example，some of them may become i
31、nvolved in tobacco or alcohol abuse.例如，例如，有些青少年有些青少年会沉溺于烟酒而不能自拔会沉溺于烟酒而不能自拔2 become involved in 卷入，陷入；参与；与卷入，陷入；参与；与有关联（有关联（become 可以可以be/get 代替）代替）I dont want to become involved in the arguments about whose fault it is.我不想卷我不想卷入这是谁之过错的争论中入这是谁之过错的争论中。【归纳拓展归纳拓展】involve doing sth.包括包括/需要做某事需要做某事involve
32、 sb.in.使某人参与使某人参与 Running your own firm usually involves working long hours.经营自己的公司通常需要长时间工作经营自己的公司通常需要长时间工作。Parents should involve themselves in strengthening their childrens education.父母父母应该参与加强孩子的教育应该参与加强孩子的教育。单句语法填空单句语法填空（1）There is a new problem （involve）in the popularity of private cars.（2）Mic
33、helle found a job as a high school teacher which involves _（spend）quite a lot of time with students.（3）I prefer teaching methods that actively involve_ students learning.完成句子完成句子（4）His son （参与）（参与）the case last month.involved spending inbecame/was/got involved in 3 abuse n.&vt.(1)/bjus/n.滥用；虐待；辱骂 ab
34、use of power 滥用职权 alcohol/drug abuse 酗酒/嗜毒 The tutor shouldnt become a target of your abuse.导师不应该成为你辱骂的对象。(2)/bjuz/vt.滥用；虐待；辱骂 He abused his power to help his son become qualified.他滥用职权帮助儿子取得资格。Little Johns stepmother was unkind to him.Furthermore，she abused him.小约翰的继母对他不好，而且虐待他。完成句子完成句子（1）His polit
35、ical reputation was ruined by his _ （滥用职权）（滥用职权）.（2）To our sorrow，it was （酗酒）（酗酒）that ruined his fitness and his life.（3）Williams （滥用职务）（滥用职务）as mayor to give jobs to his friends.（4）He was accused of （虐待妻子）（虐待妻子）last week.abuse of power alcohol abuse abused his position abusing his wife 教材原句教材原句p.14
36、To prevent harmful habits like these from dominating a teenagers life is essential.防止像防止像这样这样的有害习惯支配青少年的生活是至关重要的。的有害习惯支配青少年的生活是至关重要的。4.prevent.（from）doing sth.阻止做某事（from 可省略）His back injury may prevent him（from）participating in tomorrows activity.他的背伤可能使他不能参加明天的活动。【归纳拓展归纳拓展】stop sb./sth.（from）doing
37、sth.阻止某人/某物做某事keep sb./sth.from doing sth.阻止某人/某物做某事 1）prevent/stop.from doing sth.用于主动句时，from 可以省略，但是变为被动语态时 from 不可省略。Her parents prevented/stopped her（from）subscribing to such a magazine.她的父母不让她订阅这样一本杂志。She was prevented/stopped from subscribing to such a magazine.2）keep.from doing sth.阻止做某事（from
38、 不可省略）keep.doing sth.让一直做某事The judges kept the applicants waiting outside for a long time before announcing the result.评委们让申请人在外面等了很长时间才宣布结果。单句语法填空单句语法填空（1）Generally，parents dont permit their kids to do dangerous things，and thus prevent them （take）a chance.（2）The government has to close those factor
39、ies to prevent the water of the river from _（pollute）.（3）We _（prevent）by the frightening sandstorm from going to school yesterday.完成句子完成句子（4）Unless we get more money，well_ （被阻止完成）（被阻止完成）this project.（5）Im sorry to have （让你等）（让你等）for such a long time.taking being polluted were prevented be prevented/
40、stopped/kept from finishingkept you waiting 教材原句教材原句p.14Secondly，there is a“routine”，the regular action you take in response to the cue.其次，形成其次，形成“惯例惯例”，即，即你根据暗示采取的有规律的行动。你根据暗示采取的有规律的行动。5.in response to 回答；答复 In response to the residents great demand，the initiative will be launched in our community.
41、应广大居民的要求，我们将在社区内发起这一倡议。【词语积累词语积累】respond vi.回答；做出反应respond to 回复，回答；对做出回应/反应（=make a response to）respond with a smile报以微笑 He recalled that she never responded to his letter.他回忆说她从来没有给他回过信。单句语法填空单句语法填空（1）The product was developed in response customer demand.（2）He responded my offer a laugh.完成完成句子句子（3
42、）These comments came （答复）（答复）specific questions often asked by local newsmen.（4）He （没有回答）（没有回答）my question，and went on with his movie.to towithin response to made no response to/didnt respond to 教材原句教材原句p.14Thirdly，there is the“reward”，the good thing or feeling we get from the routine.第三，有第三，有“奖励奖励”
43、，即，即我们从惯例中得到的好东西或好感觉。我们从惯例中得到的好东西或好感觉。6 reward n.&vt.n.C，U回报；奖励；报酬in reward（for）作为（对的）回报搭配搭配 a reward for（doing）sth.因（做）某事而获得的奖励give/offer a reward to sb.for sth.为某事而给某人奖励He received a medal in reward for his findings.他因他的发现而获得一枚奖章。词汇复现（2）vt.奖励；奖赏；给以报酬搭配搭配 reward sb.with sth.用某物奖励某人用某物奖励某人 reward sb
44、.for（doing）sth.因为（做）某事而奖励某人因为（做）某事而奖励某人The company rewarded the astronomer with a journey to China last year.这家公司去年奖励这位天文学家一次中国之旅这家公司去年奖励这位天文学家一次中国之旅。He gave his son a model telescope to reward him for behaving well.他送给儿子一个望远镜模型，作为对他的良好表现的奖励他送给儿子一个望远镜模型，作为对他的良好表现的奖励。【词语辨析词语辨析】reward，prize 与 award（1）
45、reward 作名词时，多指对某人的工作或服务的回报、报酬；作 动词时，表示“报答，酬谢”。（2）prize 作名词时，多指在比赛、竞赛或抽奖中获得的奖；作动词时，表示“珍视，高度重视”。（3）award 作名词时，多指官方颁发的奖品、资金，强调荣誉；作动 词时，表示“授予，颁发”。单句语法填空单句语法填空（1）The students have been working hard on their lessons and their efforts will （reward）with success in the end.（2）The boss decided to give a rewar
46、d to him his positive attitude towards work.（3）The girl rewarded him a smile for his help.（4）It is （reward）to try new things.be rewarded for withrewarding rewarding 值得做的；有益的值得做的；有益的。句句意：尝试新事物是有益的。意：尝试新事物是有益的。HomeworkThink of one bad habit and write them down the cue,routine,and reward.Then come up with an idea of how to break the bad habit.
