1、Unit 12Activity 1 Task A Pair work Can you identify the photos of fitness equipment, using the words in the box?spinningrecumbent cyclerunning machineyoga matslant abdominal boarddumbbellTask B Work with a partner: put each item in the correct list. Cardio Equipment Exercise Class Strength Machinere
2、cumbent cyclerunning machine upright cyclespinningwood flooringyoga matstability ballsdumbbell barbellslant abdominal board elliptical fitness cross-trainerActivity 2 Task A Listen You will hear an introduction. Fill the gaps with the words and phrases. You may need to change the verb form. Hi! We a
3、re Jason and Cathy. Were (1) Fitness Center trainers for this hotel. Welcome to the Fitness Center! Do you want to (2) keep fit? Do you want to achieve and maintain a (3) strong and healthy body? Come on! We are here! We specialize in a certain (4) training type, training philosophy and performance
4、type. We can measure your (5) strengths and weaknesses with fitness assessments. We can help you set goals and an (6) exercise program. Besides exercise, well tell you (7) nutrition guidelines. Are you interested in it? Join us!Task C Group workThe trainer gives some suggestions on how to eat health
5、y. Which one do you think is good? 1、2、4、6Activity 3 Task A Listen Introduce the Fitness Center: Mike Wilson is a trainer at the Fitness Center at Holiday Inn. He introduces the guest the facilities in the center.M= Mike G= GuestM: Good evening, sir. Welcome to our fitness center.G: Good evening!M:
6、What can I do for you, sir?G: I just want to have a look. Could you please (1) show me around?M: Certainly. May I have your name, please?G: John Smith.M: (2) This way please, Mr. Smith. My name is Mike and I am one of the trainers of this fitness center. Our swimming pool is over there. It opens fro
7、m 6 am to 11 pm. Next to the swimming pool are (3) the sauna room and locker-room.G: Are they (4) free to the in-house guests?M: Yes. Both the swimming and sauna are free to (5) all guests who stay in the hotel，and the fitness center as well. G: Thats good.M: Our fitness center is designed by Core P
8、erformance and is considered the best in the city. It is (6) modern and well-equipped, right?G: Yes, very nice.M: Mr. Smith, this is strength area, (7) running machine, barbells, slant abdominal boards, (8) rowing machine etc. Look there, spinning, popular with many young people. We (9) give lessons
9、 every afternoon, from 4 pm to 5 pm. G: Yes, I like it too.M: Mr. Smith, that is our (10) gymnastics room. And there is a class going on right now. We have different classes according to our (11) schedule, for example, Yoga, Tai Chi, and so on. G: That sounds great! I will come sometime tomorrow.M:
10、This is our (12) timetable for different courses. Please (13) check the suitable class level for you. You are welcome at any time, Mr. Smith.G: Thank you!M: (14) Its my pleasure. Good bye.Task B Listen to the introduction again. Then classify the facilities you hear and fill in the form respectively
11、. Gymnastics RoomStrength MachineOthersYogaTai Chirunning machinebarbellsslant abdominal boardsrowing machineswimming poolthe sauna roomlocker-roomspinningTask D Practice: work with words Scene: The Fitness Center trainer receives a lady. She wants to take some exercises. T= Trainer G= GuestT: Good
12、evening, madam. Welcome to the health center. What can I do for you?G: (1) Id like to take some exercises. (我想做些锻炼) I wonder what kind of exercises I can take here.T: Certainly, madam. This is (2) a very well-equipped gym (一个设施齐备的健身房) with all the latest recreational sports apparatusspinning, weight
13、-lifting, medicine balls and so on. You may find (3)more details in this guide.(指南里有更多细节)G: Wow! What kind of exercise can I do there?T: Basically there are two types: the ones for aerobics and the ones for (4)strengthening muscles (强健肌肉). Which one do you prefer?G: Well, actually, I am (5)a starter
14、 (一个初学者). I want to begin with something easier.T: If your heart is not strong enough, for example, you should (6)start with some light exercises (从轻微的运动开始). If you are overweight, know your limits. In a word, (7)dont overdo it（不要过量）. Look, here, these can strengthen your arm and upper body, and tho
15、se can strengthen your legs. Various balls are also good forms of exercise; (8)they can achieve the same results as well. （也能达到相同效果。）G: You know, since I am newT: Well, if you are a starter, I recommend you to take some light exercises like the treadmill or something like that, and (9)gradually you
16、can exercise more（慢慢增加运动量）. See, there are many different forms of physical exercises that (10)suit different tastes and needs（适应不同需求）. All in one, Rome was not built in one day, so do it step by step. By (11) taking regular exercises every day（每天进行规律的锻炼）, and your level of energy will increase and you will sleep better at night.G: Thanks. You are really helpful.T: My pleasure, sir. Enjoy yourself. Call me anytime if you need any help.
