1、Healthy LifestyleM3U2Theme-based WordsRead the words and pay attention to the bold As teenagers grow up,it can be easy for some of them to become involved in tobacco or alcohol abuse,or other bad habits,leading to physical and mental health problems.lt is essential to prevent harmful habits from dom
2、inating a teenagers life.It is not easy to change bad habits because we are what we repeatedly do.According to modern psychology,we must first learn about the habit cycle,taking action in response to the cue that acted as a signal to do something,which rewards us with the good thing on feeling.烟烟酒酒滥
3、用滥用身体的身体的心理的心理的有必要的有必要的控制控制重复地重复地心理学心理学回应回应提示提示奖励奖励 To facilitate a positive change in our bad habits,we must first examine our bad habit cycles.trying to adapt them,and replace a negative routine with something more positive.Many of us try to change bad habits quickly,and if we are not successful s
4、traight away,we often become pessimistic.ln fact,to change them,a person must show some discipline.There is no magic pill in the world;you have to think about your bad habits and decide on some changes.促使促使检查检查消极的消极的马上马上悲观的悲观的自制力自制力药丸药丸Ten Minutes ConsolidationHave you mastered all the words?tobacco
5、alcohol近义词近义词 cigarette abuseabuse alcohol alcohol abusen/v 滥用滥用;虐待虐待;辱骂辱骂mentalmentally1 12 23 34 4physically吐半口吐半口（吞云吐雾）alcoholic adj.酒精的；酗酒的酒精的；酗酒的n.酒鬼酒鬼近义词近义词 wine physicalab+use ab远离远离正常的使用轨道远离正常的使用轨道 滥用滥用形近词形近词amuse v.逗乐，消遣accuse v.指控physicianpsychologist2.工作狂 _3._ 巧克力迷Word Formation词缀：holic沉迷
6、于.的人1.酒鬼 _ alcoholicworkaholicchocoholicrepeatedlydominaterepeated adj.repeat v.repetition n.dominant 占支配地位的；占优势的占支配地位的；占优势的cuepsychologypsychological adj.psychologist n.1 12 23 34 4domination vi&vt vi&vt 支配支配;控制控制vt (vt (山、塔等山、塔等)高出于高出于;俯视俯视n n 提示，暗示；线索提示，暗示；线索vt vt 给给暗示暗示psych+ology 心理心理soul+学科学科b
7、iology physiology我们经常说我们经常说“扣扣1”1”这里的扣就可以理解为这里的扣就可以理解为cuecueclue 提示，线索hint 提示reminder 提醒物2._ 不屈不挠的，不气馁的Word Formation词根：dom家；统治1.统治 v._ n._dominatedominationindomitablehome3._ 家里的，本国的domesticGDP=Gross Domestic Productionin response torewardrespond v.relyfacilitate1 12 23 34 4rewarding 有益的有益的;有意义的有意义
8、的;报酬高的报酬高的rely on/upon.依靠信任依靠信任rely on/upon sb to do sthreliable 可信赖的，可靠的可信赖的，可靠的facilitation n.re赖近义词近义词 promote v.prize 指因在某方面做出指因在某方面做出巨大的贡献巨大的贡献或或在竞赛、比赛中在竞赛、比赛中胜出而获得的胜出而获得的“奖赏奖赏”“”“奖品奖品”。the Nobel Prize for Physics/Medicine/Peace She won first prize at the speech contest.reward 一指因一指因工作、贡献工作、贡献等
9、而得到的等而得到的“回报回报”“”“报酬报酬”。二指因二指因给警方提供帮助或帮助他人给警方提供帮助或帮助他人找回失物而得到的找回失物而得到的“赏金赏金”。We should not hope to get rewards without hard work.award 指因某种突出的成就而由指因某种突出的成就而由官方官方颁发的奖赏或荣誉，颁发的奖赏或荣誉，可以是可以是“奖奖（品品）”“”“奖状奖状”“”“奖金奖金”等等。award 比比 reward 更正式更正式Michelle Yeoh won the Best Actress award at the 95th Academy Award
10、s.straight away/offnegativeat once,right away immediately instantly examinediscipline1 12 23 34 4positive examinationexamineeexaminer self-discipline 自律自律 disciplined 训练有素的，遵守纪律的训练有素的，遵守纪律的optimistic pessimistic self-disciplined自律的自律的 Theme-based WordsRead the words and pay attention to the bold Aft
11、er the summer camp about health and lifestyle choices,Wang Lu and George Fielding made up their mind to change their lifestyles.Wang Lu hardly ever felt well,either physically or mentally.She often felt sleepy and dizzy,lacking passion.She got the flu easily and experienced many toothaches,too.She t
12、ried to eat nothing with sugar and exercise regularly.Whenever she went out,she didnt bring sugary snacks but fruit,nuts,etc.She sometimes jumped on her skateboard,riding around her neighborhood.The results have been fantastic.She feels more dynamic and no longer suffers from a flu virus or toothach
13、es either.下定决心下定决心身体上身体上头晕的头晕的流感流感糖糖糖的糖的坚果坚果滑板滑板有活力的有活力的 George used to feel stressed out and always relaxed by playing computer games.He got absorbed in the games day and night,feeling even more worn out afterwards!He decided to find other ways to relax.Rock climbing,bowling,watching comedies,and p
14、laying basketball were the things he thought of doing instead.Now he and his dad go rock climbing together monthly!It has enhanced the quality of his life.He gets refreshed through climbing.and gets to meet new friends.焦虑不安焦虑不安集中的集中的精疲力竭精疲力竭保龄球保龄球喜剧喜剧每个月每个月提高提高神清气爽神清气爽Ten Minutes ConsolidationHave y
15、ou mastered all the words?nutskateboardcoconut dynamicrefresh1 12 23 34 4go skateboardingrefreshing refreshed refreshment a hard/tough nut to crack 棘手的问题棘手的问题energeticspiritedanimated 这个单词跟dynasty朝代是同一个词根。实际上dynam指的是君主，有统治力，有力量。因为皇帝可以为所欲为，什么都可以做。所以dynamic=精力充沛的；充满活力的 nut=not表示否定打不开，比较坚硬。peanut walnu
16、t worn outstress outexhaustedabsorbcomedy1 12 23 34 4stressful be stressed outworn是wear的过去分词，表示穿旧了，磨损了。一个东西消磨光了，自然就筋疲力尽了。tragedyabsorbed 专心致志的专心致志的;全神贯注的全神贯注的be absorbed in.absorbing 十分有趣的；引人入胜的十分有趣的；引人入胜的dizzyenhancemonthlybowling1 12 23 34 4en加强加强han=high一般动画片里人晕了，或者睡着了，就会在头边上出现zzzzz。dailyyearlyfa
17、int n/vcollapse v.strengthenboostimprove1alcohol n酒；酒精 _adj.(含)酒精的 n酗酒者2psychology n心理学；心理 _ _ adj.心理(学)的 _ _ n心理学家3reward n./vt回报；奖励；报酬 _ adj.有益的；有意义的；报酬高的4examine vt.(仔细)检查；测验 _ n考试(exam)；检查5compose vt.&vi.组成；作曲；撰写 _ n组成；作曲；作文6surgeon n外科医生 _ n外科手术；外科学 alcoholicpsychologicalpsychologistrewardingex
18、aminationcompositionsurgery重点单词变形重点单词变形7disturb vt.打扰；搅乱；使烦恼 _ adj.引起烦恼的；令人不安的8specialist n专科医生；专家 _adj.特别的；专门的 _ adv.特别地；专门 _ vt.专门研究；专门从事9consultant n顾问；高级顾问医师 _ vt.&vi.请教;咨询 vt.查阅;参考10refresh vt.使恢复精力；使凉爽；刷新 _ adj.令人振奋的 _ n焕发精神；恢复活力11absorb vt.吸引全部注意力；吸收 _ adj.专心致志的；全神贯注的disturbingspecialspeciall
19、yspecializeconsultrefreshingrefreshmentabsorbed1in response to _ 2rely on _ 3straight away _ 4decide on _ 5make up ones mind _ 6be composed of _ 7shave off _ 8stressed out_ 9worn out _ 重点短语重点短语回答；答复回答；答复依赖；依靠；信赖依赖；依靠；信赖立即；马上立即；马上决定；选定决定；选定下定决心下定决心由由组成组成(或构成或构成)剃掉；刮去剃掉；刮去焦虑不安；疲惫不堪焦虑不安；疲惫不堪筋疲力尽的；疲惫的筋疲
20、力尽的；疲惫的1A large number of countries are actively involved in global cooperation in _(respond)to climate change.2The students have been working hard on their lessons and their efforts _(reward)with success in the end.3How often do we arrive at work or school _(stress)out,tired and angry?4The people w
21、ho_(abuse)drugs are bound to be punished by law.5They need a _(rely)method to decrease the divorce rate.6Social workers discovered that the child_(abuse)by her father.7Id like to come with you but thats not a promise;dont rely _ it.8Encouraged by my parents,I made _ my mind to study harder.单句填空单句填空r
22、esponsewill be rewardedstressedhave abusedreliablehad been abusedonup9The school tries to have all the equipment_(facilitate)teaching and learning.10Press the“reload”button _(refresh)the site and get the most current version.11There has been no _(respond)to his remarks from the government.12The boss
23、 decided to give a reward to him_his positive attitude towards work.13The man who has made up his mind _(win)will never say“impossible”.14Traveling along the old Silk Road is an interesting and _(reward)experience.15The boy has been making the same mistakes _(repeat),which is almost driving me mad.16He had been a _(dominate)figure in her life.facilitateto refreshresponseforto winrepeatedlydominantHealthy LifestyleM3U2
