1、B2U2 Be sporty,be healthyLanguage pointsA beginners guide to exercise1.Master some useful words and expressions related to exercise.2.Understand the benefits of exercise and do more exercise.3.Write an email to encourage others to work out regularly.I _motivation(动机)to exercise.Whats more,I dont kno
2、w what sport I should _.Finally,I dont know how to exercise _ and _.Activity 1:Identify the reason why Eric is unwilling to work out regularly.Task:write an email to encourage Eric to work out regularly.1lackchooseeffectivelysafely23ReviewUnderstanding the _ of exerciseA beginners guide to exerciseP
3、lanning your exercise_ and_ right Avoiding _benefits routineEatingdrinkinginjuryLack of motivation to exerciseWe can motivate Eric to work out regularly by telling him the_of exercise.benefits1Regular exercise does wonders_your body and mind.Physical activities make your body_(strong)over the long t
4、erm and active people_(tendency)to have a better immune system and at lower risk of diseases.Moreover,it can help you reduce stress,get_negative feelings and _(performance)better at school.forstrongertendoverperformActivity 2:Give Eric suggestions accordingly.1.Most people assume that regular exerci
5、se does wonders for your body and mind.(P16 L4）do wonders 创造奇迹，产生神奇作用创造奇迹，产生神奇作用 同义替换：同义替换：be _ for be _to=be of_to have a positive_ on goodbeneficialeffect/influnence/impact微写作：一句多译微写作：一句多译运动有利于身心健康。运动有利于身心健康。Working out regularly is good for your physical and mental health.Working out regularly_ _
6、 for your physical and mental health.Working out regularly_ _to your physical and mental health.Working out regularly _ _ _ _ on your physical and mental health.benefitdoesiswondersbeneficialhasapositive effect/influnence/impact2.It has also been proven that active people tend to have better immune
7、systems and are at lower risk of diseases.(P16 L7)Itbe过去分词过去分词that.引导主语从句引导主语从句形式形式主语主语【归纳拓展】【归纳拓展】常用于此结构的句型有：常用于此结构的句型有：It is assumed that.人们认为人们认为It is well-known that.众所周知众所周知It is suggested that.有人建议有人建议It is reported that.据报道据报道微写作：翻译句子微写作：翻译句子（1 1）据报道，许多高中生缺乏锻炼。）据报道，许多高中生缺乏锻炼。_（2 2）人们认为运动有利于健康
8、。）人们认为运动有利于健康。_It is reported that many senior high school students lack exercise.It is assumed that exercise do wonders for health.to be likely to do sth vi.往往会往往会 to take a particular directionvi.趋向趋向 to care for sb or sth vt.照看照看tend(1)Erics mother tended_him carefully during his illness.(2)Some
9、people_to exercise for a long time without stopping,but this _is not good.【拓展】【拓展】【语境应用】【语境应用】tend(to)sb/sth 照料，照管照料，照管tendency n.趋势，倾向趋势，倾向have a tendency to do sth=tend to do sth 往往，趋向于往往，趋向于totendtendencyWhat sport to choose2Planning your exercise routineWhen you plan an exercise routine,the firs
10、t thing to consider is what you expect to improve.(P17 L14)Above all,choose activities you enjoy because in this way,youre more likely to stick with them.(P17 L22)What sport to choose2What sport to chooseReason I recommend Eric to play badminton in free time.Because playing badmintion can improve he
11、art and lung efficiency.3.Above all,choose activities you enjoy because in this way,youre more likely to stick with them.(P17 L22)stick-stuck-stuck v.坚持坚持stick with=stick to sth.坚持坚持 be stuck in 困于困于,停滞不前停滞不前What does the underlined phrase“stick with”mean?A.give up.B.persist in.C.keep with.D.come up
12、.【拓展】【拓展】【语境应用】【语境应用】(1)The last tip is to_ _ it.(2)You wont be _ _ the classroom all day.stick with/tostuckinHow to exercise effectively and safely3Eating and drinking rightWhen to eat and drink?In general,you should have your meal an average of 1.5 to 2.5 hours before exercising.(Line 30-32)Rememb
13、er to drink throughout exercise to make up for water lost to sweat.(Line 34-35)4.In general,you should have your meal an average of 1.5 to 2.5 hours before exercising.(Line 30-32)average adj.平均的，普通的，平常的 n平均数，平均水平 根据语境写出根据语境写出 average 的含义的含义 Im completely aware that my looks are average._ Their avera
14、ge walking speed is three miles per hour._ That team won the highest batting average._ adj.平均的平均的 adj.普通的普通的 n.平均数，平均水平平均数，平均水平5.Remember to drink throughout exercise to make up for water lost to sweat.(Line 34-35)make up for 弥补，补偿弥补，补偿【拓展】【拓展】make up 构成；制定；占；铺床；化妆；和解；编造构成；制定；占；铺床；化妆；和解；编造be made up
15、 of 由由组成组成make it 准时到达；获得成功准时到达；获得成功make out 分辨；理解，明白分辨；理解，明白【即学即用】【即学即用】Playing sports _1_you to strategize(制定策略).You need to be very smart to score goals or earn points.You need to _2_ strategies to win.You need to judge your competitors strategy and change yours _3_.This certainly involves clever
16、 thinking,which sports encourage.1.A.assume B.require C.tend D.expect2.A.make up for B.make out C.make it D.make up3.A.accordingly B.wonderfully C.equally D.averagelyHow to exercise effectively and safely3Avoiding injuryFinally,remeber to warm up before exercising and stretch at the end of your work
17、out.(P17 L22)6.Finally,remember to warm up before exercising and stretch at the end of your workout.(P17 L22)stretch vt.&vi.伸展，舒展；拉长；伸出；（使）延伸伸展，舒展；拉长；伸出；（使）延伸stretch out ones hand 伸出某人的手 stretch ones legs （久坐之后）散散步，活动活动腿脚stretch oneself 伸懒腰 stretch out/stretch oneself out 躺下（通常为休息或睡觉）【拓展】【拓展】微写作微写作为
18、了放松一下，为了放松一下，Eric 站起身，伸了伸懒腰。站起身，伸了伸懒腰。(rise,stretch)_To relax himself a little,Eric rose and stretched himself.Benefits of exerciseWhat sport to chooseHow to exercise effectively and safelyReview1.do wonders for2.It is+be过去分词that.3.tend4.stick with5.average6.make up for7.stretchStart by showing your
19、 understanding of the situation.Encourage Eric to exercise by telling him the benefits of exercise,what sport to choose and how to exercise effectively and safely.End the email by offering encouragement.Activity 3:Write an email to encourage Eric to work out regularly.A sound mind starts from a sound body.How can a weak body develop a sound mind?Cai Yuanpei 1.Polish your email.2.Create your own exercise plan.Thank you!
