1、Unit 3 Sports and Fitness 课时作业(一) Listening and Speaking 必备知识基础练 进阶训练第一层 .单词拼写 1Will you take part in the _ (拳击) match next week? 2 Zhangjiakou, a beautiful city in Hebei Province, will _ (主办) the Winter Olympic Games in 2022. 3What are the main ten _ (大事) of 2019? 4There will be a _ (足球) game betwe
2、en Wuhan and Guangzhou. 5Our school will build a _ (运动场) next year. 6He buys a magazine on _ (健康) every month. 7He decided to run a full _ (马拉松赛跑) held by our city. 8He began to _ (流汗) because of hot weather. 9Im learning to _ (滑雪) 10I have never been to the _ (体育馆，健身馆) .单句语法填空 1She works _ regularl
3、y to keep fit every week. 2He never really makes _ as an actor. 3Its up _ you to make a decision. 4How about _ (watch) badminton this afternoon? 5I would like to stay at home instead of _ (go) out. 6I recommend _ (read) English every morning. 7I would like to _ (work) in Beijing. 8Why not _ (ask) yo
4、ur teacher for help? 关键能力综合练 进阶训练第二层 .阅读 A Sweat ran its way down my cheeks. It was hot, but the air was still and wet. One final play and the State Softball Championship was ours. I looked towards people who were watching the game. Sure enough, I found my mom. I always hoped my dad were here. The f
5、arm needed his full attention, but I did not care. Finally, we won! State Champs! I let out a scream of happiness, full of tears. My mom made a “V” to celebrate my success and smiled. I smiled back at her. We all received medals, but I cannot remember any of it. I concentrated my thoughts on my dad.
6、 I ran to my mom, asking for her cellphone. I had to tell my dad about the happiest day of my life, and complained (抱怨) about how he did not care. The phone rang twice, and no one answered. My heart sank, but I tried again anyway. “Hello？” answered my dad. “Dad！” I cried. “We won State！” Silence. “D
7、ad？” I could hear something on the other end. “Are youcrying？” “Im just really happy for you, Meggie，” he said. “And Im sorry I couldnt be there.” An apology was all I needed. I hung up the phone feeling relaxed, and I began to understand how it must feel to be a father. I forgave him for never bein
8、g there. He worked so I could play. My father loved me enough to let me experience lifes happiest moments without him. 1Meggies father didnt go to watch her game because _. AMeggie did not care about his being there BMeggies mother took his place to be there Cthe game wasnt so important to her fathe
9、r Dhe had a full schedule to work on the farm 2The purpose of Meggie calling her father was to _. Aexpress her anger Bshow off her medals Cget her fathers praise Dshare her joy of success 3What can we learn from the last paragraph? AMeggie would thank her father for all he did for her. BMeggie could
10、 spend more time doing the farm work. CMeggie would apologize for being rude to her father. DMeggie could enjoy every moment without her father. 4What can be the best title for the text? AMy Final Game BA Fathers Love CMy Growing Pain DA Fathers Farm B Are you looking for an exercise program thats e
11、asy to learn, wants little or no equipment, and relaxes your mind while building your body? If so, please keep reading to learn more about yoga (瑜伽) Yoga seems like a hot new trend, but yoga actually began more than 3,000 years ago in India. The word yoga means “to unite mind, body and spirit”. Alth
12、ough yoga includes physical exercise, it is also a lifestyle of which exercise is just a part. Training your mind, body, and breath, as well as connecting with your spirituality (精神) are the main goals of the yoga lifestyle. Yoga has lots of benefits. It can improve strength, balance and patience. I
13、n addition, many people who practice yoga say that it reduces anxiety and stress, and even helps them sleep better. Many gyms and community centers offer yoga classes. Your neighborhood may also have a yoga training center. Some yoga teachers offer private classes for students who want more professi
14、onal training. You could also try using a yoga DVD. Websites, DVDs and books cant compare to learning yoga from a teacher, but they can help you find out more. They can be especially helpful if you have already taken yoga classes and want to practice at home. Dress comfortably in clothing that allow
15、s you to move your body fully. Shorts or pants and a Tshirt or tank top are best. Yoga is practiced bare foot, so you dont have to worry about special shoes. Before you begin any type of exercise program, its a good idea to talk to your doctor, especially if you have a health problem. 5From the pass
16、age we can learn many facts about yoga EXCEPT _. Aits easy to learn Bit needs little or no equipment Cit can build your body and relax your mind Dphysical exercise is the most important part of it 6Which of the following is TRUE about yoga? AYoga first appeared in ancient China. BYoga is not so popu
17、lar in India now. CThe yoga lifestyle is good for ones body and mind. DYoga can give women more benefits than men. 7If you want to get more professional training, youd better _. Ahave your own yoga training center Btake private classes offered by yoga teachers Clearn yoga from yoga DVDs and books Dg
18、o to India for further learning 8Before you do yoga, you should _. Awear your best clothes Bwear special shoes for yoga Cask your doctor for advice Dread some yoga books C All of us spend a large part of our lives at homeeating, sleeping, relaxing and communicating with our family members. Our home
19、is a shelter for us, away from the noisy, busy, and polluted world outsidea place where we can let our hair down and dress casually. Eco friendliness (环保) is a hot word today and we all know we should make our environment as eco friendly as possible. This is not only good for our health, but also go
20、od for the outward environment. Here are some easy and helpful tips to make your home ecofriendly. Kitchen Plan the kitchen to be bright and airy so that you dont have to turn on the lights in the daytime. Dont make wasteful use of the gas. Keep all ingredients for cooking ready before lighting the
21、gas. Turn it to “low” when not requiredalways using it on “high” burns a lot of gas. Indoor plants Plants are extremely ecofriendly and can be used to make your home look lively. Apart from adding life to home, they give out O2, thus making the air inside fresh. You can keep plants in your home, but
22、 be sure to show them some sunlight regularly. Also, if they are kept outside, clean their leaves with a wet cloth, as dust may be added to them. A home decorated (装饰) with plants looks attractive. Plants are a natural home decorating gift that shows concern about the environment. A green plant is a
23、 wonderful gift which will protect the earth and is sure to be appreciated. Saving water Most of the time, we_take_water_for_grantedwe keep the water running while brushing our teeth or washing clothes. Needless to say, this is a huge waste of natural resources (资源). Try to recycle water. For exampl
24、e, the water used for washing vegetables can be used for watering plants; the soapy water used for washing clothes can be used to clean the bathroom and kitchen. 9Why is the importance of our home discussed in Paragraph 1? ATo advise us to communicate more with our family members. BTo show its neces
25、sary to make our home ecofriendly. CTo advise us to spend more time staying at home. DTo show the outside world is noisy and polluted. 10What is advised to be done in the kitchen? ATo open the window. BTo prepare simple meals. CTo save energy. DTo turn down lights. 11What does the underlined part in
26、 Paragraph 4 mean? AWe dont realize the importance of water. BWe try our best not to waste water. CWe dont use water frequently. DWe make full use of water. 12Which could be the best title for the text? ALive a Relaxing Life. BCreate a Clean and Safe Home. COur Home Is a Shelter for Us. DMake Your H
27、ome Ecofriendly. .七选五 How to Sleep Better If youre having trouble getting good sleep through the night (turning, waking up more than once, for example), this text will tell you what you can do to ensure a peaceful nights sleep. 1. Get up on time. Changing your sleeping time by more than an hour can
28、severely disturb (干扰) your sleep quality. _1_ For example, if you normally wake up at 6 am. on weekdays to get to work, you might go to bed around 10 pm., because thats when you start to feel sleepy, and its also a good time to ensure 8 hours of sleep. If, on the weekend, you sleep until 9 am., you
29、probably wont be able to fall asleep that night until 1 am. 2. _2_ Wait at least three hours after dinner before going to sleep. Digestion (消化) slows down while asleep, and a full stomach may interrupt (打搅) sleep. Similarly, you should avoid going to bed on an empty stomach, as a completely empty st
30、omach may equally disturb your sleeping patterns (模式) 3. _3_ Exposure (暴露) to light during the time when youre supposed to be sleeping can disrupt (扰乱) your bodys internal clock. Turn your light off, or use a very dim night light. _4_ They include windows, LED clocks, computer lights and cable boxes
31、. 4. Change your sleeping position. You may think that its impossible to control what position you sleep in since you dont fully understand what you are doing, but it is possible and it can make a big difference. _5_ ATry to avoid all sources of light. BKeep the room as dark as possible. CMake note
32、of unusual circumstances (状况) DBe mindful of what you eat or drink before bed. ESleep is considered to be adequate only when there is no daytime sleepiness. FIn other words, sudden change of sleeping time will affect your “biological (生物的) clock” GIf you wake up in the middle of the night, make an e
33、ffort to have a comfortable position. .语法填空 Sports are the base of my life, next to my mother 1._ raised me when my dad left us. I 2._ (be) into sports since I was six years old. I have known many 3._ (coach) and heard hundreds of their tips, but they usually 4._ (focus) on drills (训练) to develop my
34、 skills and reach the next level of play. When I was in Senior Two, I met the new school basketball coach, Brian Pawlowski. I thought I was certain to 5._ (select) for the school team since I had been in it the year before. I showed up to the tryouts (选拔赛) and put out about 90% effort since I though
35、t Id make 6._ with no problem. That was a big mistake. Brian Pawlowski is the 7._ (strict) coach I have ever met. He didnt expect 100% effort, but he expected 200% effort. Some think this is crazy, 8._ it isnt. After training, as we were getting a cup of cold water to drink, I said, “Mr. Pawlowski,
36、your lesson is the best I have ever had.” I was 9._ (complete) sincere. He expects us to be excellent 10._ just on the court but in the classroom. If I am not working on basketball, I am reading a book that he thinks will help us better understand lifes challenges. 课时作业课时作业(一一) Listening and Speakin
37、g 必备知识基础练必备知识基础练 .单词拼写 1boxing 2.host 3.events 4.soccer 5.stadium 6.fitness 7marathon 8.sweat 9.ski 10.gym .单句语法填空 1out 2.it 3.to 4.watching 5.going 6.reading 7.work 8.ask 关键能力综合练关键能力综合练 .阅读 A 【语篇解读】 本文为记叙文。 Meggie 的父亲因为工作繁忙， 没能观看她的比赛。 Meggie 比赛一结束就迫不及待地打电话与父亲分享成功的喜悦。由父亲的反应 Meggie 明白了伟大 的父爱。 1答案与解析：
38、D 细节理解题。根据第二段中的“I found my mom. I always hoped my dad were here. The farm needed his full attention”可知，只有妈妈来看比赛，爸爸没来是因为 农场需要爸爸。 2 答案与解析： D 推理判断题。 根据第四段中的“I had to tell my dad about the happiest day of my life”及下面文章中与父亲的对话可知， Meggie 给父亲打电话是想告诉父亲她们队 赢了，想和父亲一起分享成功的喜悦。 3答案与解析：A 推理判断题。根据末段可知，Meggie 明白了父亲
39、不能来观看比赛， 是因为他在为了她而辛苦工作，由此可推断出，Meggie 会感谢她父亲为她所做的一切。 4答案与解析：B 主旨大意题。本文主要叙述了 Meggie 的父亲没能观看她的比赛， 但 Meggie 明白了父亲是爱她的，是为了她才努力工作的。文章的末句点明了主旨，由此可 知，本文最好的标题是“一个父亲的爱”。 B 【语篇解读】 瑜伽运动对人的身体和精神健康都有好处， 这篇文章就如何开始瑜伽训 练给出了建议。 5答案与解析：D 细节理解题。根据第二段“ Although yoga includes physical exercise, it is also a lifestyle of
40、which exercise is just a part.”可知， 锻炼只是瑜伽这种生活方式 的一部分，并没有说是最重要的一部分。 6答案与解析：C 细节理解题。第二段提到瑜伽能“.improve strength, balance and patience.reduces anxiety and stress, and even helps them sleep better.”，由此可见，瑜伽对人 们的身体和精神都有益处。 7 答案与解析： B 细节理解题。 根据第三段“Some yoga teachers offer private classes for students who w
41、ant more professional training.”可知，想要进行专业的瑜伽锻炼，我们可以请 瑜伽教练进行私人培训。 8答案与解析：C 细节理解题。最后一段提到“Before you begin any type of exercise program, its a good idea to talk to your doctor.”， 在进行瑜伽锻炼之前最好先咨询一下医生。 C 【语篇解读】 本文主要介绍了如何营造环保的家，从厨房节约能源、种植室内植物和 节约用水三方面提出了建议。 9答案与解析：B 推理判断题。文章主要介绍了如何营造环保的家园，因此可推断， 第一段讨论家庭的重要
42、性是为了表明创造环保家园是有必要的，从而引出下文。 10答案与解析：C 细节理解题。根据第二段的“Dont make wasteful use of the gas.” 可知，作者建议节约使用天然气，即在厨房要节约能源。 11答案与解析：A 词义猜测题。根据画线部分后的“we keep the water running while brushing our teeth or washing clothes”可知， 我们在刷牙或洗衣服时让水一直流着， 因此可推 测，画线部分的意思是我们并没有意识到水的重要性。 12 答案与解析： D 主旨大意题。 根据第一段最后一句“Here are some
43、 easy and helpful tips to make your home ecofriendly.”可知，本文主要阐述如何营造环保的家园。 .七选五 【语篇解读】 本文属于说明文阅读。 作者通过这篇文章给出了一些保证良好的睡眠的 方法和建议。 1答案与解析：F 本段的标题为“准时起床”。根据上文提到的“Changing your sleeping time by more than an hour can severely disturb your sleep quality.”可知， F 项“换句话 说，睡眠时间的突然改变会影响你的生物钟”是对上一句的解释。 2 答案与解析： D 根
44、据下文中提到的“Wait at least three hours after dinner before going to sleep.”可知，D 项“注意睡前吃或喝的东西”可作为该段的小标题。 3答案与解析：B 根据下文提到的“Exposure to light during the time when youre supposed to be sleeping can disrupt your bodys internal clock.”可知，光照会打乱你的生物钟， 故 B 项“(当你睡觉时)尽可能保持黑暗”概括本段内容。 4 答案与解析： A 本段的主题为“睡眠与光线”。 根据上文提到
45、的“Turn your light off, or use a very dim night light.”，再结合下文的“They include windows, LED clocks, computer lights and cable boxes.”可知，空格处表示“避免所有的光线”。 5答案与解析：G 本段的小标题为“改变你的睡姿”。下文叙述睡姿会对你产生很 大的影响。G 项“如果你在午夜醒来，努力保持一个舒适的姿势”与本段中心词 sleeping position 意义一致。 .语法填空 【语篇解读】 这是一篇记叙文，讲述了作者在高中时期遇到的篮球教练，他对作者要 求严格，对作者影
46、响很大。 1答案与解析：who/that 此空引导定语从句，修饰先行词 my mother，指人，且引导 词在定语从句中作主语。故填 who/that。 2答案与解析：have been since 作“自从”讲，从句用一般过去时，主句常用现在完 成时。 3答案与解析：coaches 设空处前有 many 修饰，名词要用复数形式，coach 是以ch 结尾的名词，变复数时在词尾加es。故填 coaches。 4答案与解析：focused 句意为：我认识很多教练，听过他们数百条建议，但是他们 通常只注重训练， 提高我的技能， 使我达到更高一级水平。 根据句意可知， 应用一般过去时， 故填 foc
47、used。 5答案与解析：be selected 主语 I 与 select 之间为被动关系，应用被动结构，故填 be selected。 6答案与解析：it make it 为固定搭配，意为“做到；成功”。 7 答案与解析： strictest 此处指他是“我”见过的工作最严厉的教练。 定语从句 I have ever met 修饰先行词 coach，根据句意可知此处应用最高级形式。 8答案与解析：but 句意为：一些人认为这很疯狂，但事实并非如此。根据句意可知， 此处表示转折。故填 but。 9答案与解析：completely 空后的 sincere 是形容词，故此处应用副词修饰形容词。 10答案与解析：not 句意为：他期望我们不仅要在球场上表现优秀，在课堂上也要 如此。not just.but.意为“不仅而且”。 _ _
