1、Unit 1 Reading 1 The evolution of video and sound devices 高中英语高中英语 必修（第二必修（第二 册）册） Unit 2 Be sporty, be healthy Integrated skills 1 Encouraging a friend to work out regularly jogging pushing up roller skating yoga cycling What do these sports have in common? Lead-in Watch the video and tick the prob
2、lems Leo mentions in the boxes below. Viewing Watch the video again and complete the table below. Dr Chens suggestions Benefits Try a (1) _diet. It will help your body (2) _. Be more active. Do some aerobic exercise such as (3) _ twice a week. It will strengthen your immune system so you can (4) _.
3、It will also (5) _, making you feel tired and sleep better at night. It will help (6) _, which may help you concentrate. healthier grow stronger swimming or jogging fight off illness burn energy improve brain functions Viewing How to give suggestions Summary Dr Chens suggestions Useful expressions 1
4、. Why not try a healthier diet? Itll help your body grow stronger. Why not do sth.? + reasons 2. How about exercise? How about sth.? 3. But it would be good for you to be more active, that is, to do some exercise. This will strengthen your immune system so you can fight off illness. Exercise will al
5、so burn energy, so youll feel tired, and sleep better at night. It would be good for you to do sth. + reasons 4. And itll be even better if you can choose an activity like swimming or jogging to do twice a week. You know, aerobic exercise helps improve brain functions. That may help you concentrate.
6、 Itll be even better if you can do sth. + reasons Read the email below and make a list of the reasons why Leo is unwilling to begin working out regularly. He doesnt have much time for exercise. He doesnt think that he has the money to work out in the gym. He thinks its hard to stick with an exercise
7、 routine. Reading Speakin g Leos reasons He doesnt have much time for exercise. He doesnt think that he has the money to work out in the gym. He thinks its hard to stick with an exercise routine. Related ideas Exercise can be fitted into ones schedule. Exercise does not necessarily require money. Ex
8、ercise can be done with ones family or friends. In pairs, role-play a conversation between Rachel and Leo about ways Leo can make exercise a regular part of his life. General ideas Concrete ideas Exercise can be fitted into ones schedule. Exercise does not necessarily require money. Exercise can be
9、done with ones family or friends. not necessarily lasting more than half an hour riding a bike/walking to and from school taking stairs instead of the lift jogging, running (a pair of running shoes) cycling (a bike) taking a walk after dinner with parent(s) playing ball games after school with frien
10、ds Speakin g Have a discussion and support the ideas with more concrete ones. Speakin g Sample answer: Leo: I went to see the doctor and she said I have to make exercise a regular part of my life. I know I need to exercise but I dont have time or money. What should I do? Rachel: A few minutes a day
11、is all it takes. Start doing small amounts of exercise whenever you can. Take the stairs instead of the lift when possible. And if you have been sitting for too long while studying, get up and dance to your favourite music. Leo: Interesting! I can do that. But do you think I need to pay to exercise
12、in the gym? Speakin g Rachel: Not necessarily. The good news is that you dont need money to exercise! You can go running in your communitys park or try walking to school. Leo: Great suggestions! How do you feel about joining me? I dont want to exercise alone. Rachel: Of course! Ill help you get into
13、 an exercise routine if youre serious about it. Leo: I am! Thanks for encouraging me, Rachel. We should find other friends to join us too. What do you think of that? Rachel: Thats the best idea youve ever had! Homework 1. Think up more ways to make sports part of your life and come up with a plan to practice every day. 2. Finish A1A3 on Page 6566 in the workbook. Homework 1. Read this article aloud. 2. Finish the workbook. 谢谢 谢谢
