1、Unit2 Healthy Lifestyle MENULeading-inWhile-classAfter-classPart.1 Leading-inPart.1 Leading-inLeading in讨论活动1的问题，你对“改变坏习惯”这个话题有什么看法呢？1 Are bad habits easy to change? Why or why not?2 What habits do you think are unhealthy?3 What can you do to correct these bad habits?Leading inRead the text and find
2、 out what main ideas are included in it. Tick the correct ones. Title: Habits for a Healthy LifestyleA How to change a bad habit and create good ones B The cycle of how habits are formed C Habits that can help us study better D Changing habits gradually E No easy way to change bad habits F What a ha
3、bit is G Why bad teenage habits should be changedLeading inFind the main idea of a paragraph :The main idea is sometimes stated in either the opening or closing sentence. If not, look for another standout sentence, or summarise the paragraph in your mind by asking yourself, What is it mainly about?T
4、ipsLeading in根据课文内容选择正确答案1.Why are the teenagers easy to form bad habits？A.Because they are fond of tobacco or alcohol.B.Because they pay no attention to their health.C.Because they intend to make their parents upset. D.Because they are more independent and have their own ideas.2.Why does the author
5、 quote Aristotles words？A.To show changing bad habits is never easy.B.To imply we always repeat useless things.C.To tell our life is only in the control of ourselves.D.To warn us to get ready for the difficulties.Leading in3.Which of the follow is considered as “reward ”？A.You take a walk around the
6、 school in the morning. B.You find yourself excited after a talk with your friend. C.You decide to borrow two books from the city library. D.Youre willing to volunteer in your community this weekend.4.What attitude does the author take to changing bad habits？A Objective B.Pessimistic C.Positive. D.S
7、keptical.Part.2 While-classPart.2 While-classWhile-class浏览文章，逐段提炼主旨，检验并调整活动2的答案和排序。并在小组内讨论自己的阅读结果。Para 2Para 3Para 4Para 5Para 6Why bad teenage habits should be changedWhat a habit isThe cycle of how habits are formedHow to change a bad habit and create good onesChanging habits graduallyNo easy way
8、to change bad habitsPara 1Why bad teenage habits should be changed What a habit is and how to change bad habitsNo easy way to change bad habitsWhile-class小组内讨论以下两个问题：Why did the writer write this text？Whos the intended reader？How can you tell？While-class小组讨论下列问题，然后尝试完成表格。How can a choice lead to a h
9、abit？What are the three stages of the habit cycle？Do you think the writer explains it clearly？How？What should we do to change a bad habit？How can a person use discipline to help change a bad habit?The habit cycleBad habitNew habitCuefeel unhappy Routine Rewardfeel happier but its not healthy Part.3
10、After-classPart.3 After-classAfter-class思考下列问题：What important message have you learnt from this text？Will you use the habit cycle to break your bad habits？Why or why not？After-classThe habit cycleBad habitNew habitCuefinished lunchfinish lunchRoutinewent back to the office and went to bed immediatel
11、yGo to the playground and walk for 10 minutesRewardfelt relaxed but worried about its bad effect on healthfeel relaxed and healthier小组讨论：如何运用习惯循环原理改变自己的一个坏习惯After-class小组讨论其他改变坏习惯的有效方法。例：To help myself form the new habit，I always invite some colleagues to walk together with me. While were walking, w
12、e chat. That makes me feel that Im not doing it alone and the walking becomes more interesting and Im more willing to do it. Here is my strategy. Find company. Do something I like while trying the new routine.SummaryCUEROU-TINEREW-ARDSummaryPara 2Para 3Para 4Para 5Para 6Why bad teenage habits should
13、 be changedWhat a habit isThe cycle of how habits are formedHow to change a bad habit and create good onesChanging habits graduallyNo easy way to change bad habitsPara 1Why bad teenage habits should be changed What a habit is and how to change bad habitsNo easy way to change bad habitsHomework阅读下列有关
14、改变坏习惯的网络求助帖子，选择其中一个进行回复，给出具体的建议。通过写作任务运用学到的知识。帖子1：I have been suffering from the bad habit of overeating for decades. Every time I feel upset，I eat a lot. Overeating is the most effective way for me to relieve stress temporarily. It is ironic that I eat even more when I feel anxious about gaining we
15、ight. I am overweight and frequently have a stomachache. What shall I do？I really want to get rid of this terrible habit.Homework帖子2：My friends call me a night owl. I often stay up late and go to bed after 2 a.m. When I am actually in bed，I still cant help playing with my cellphone for one hour or more. In other words，I fall asleep later than 3 a.m. I feel dizzy from time to time. I find it hard to work efficiently at daytime. Sleeping late even makes my skin look bad. I know it is an unhealthy habit but I dont know what to do.Thank you!
