1、北师大版必修第一册北师大版必修第一册 2019-20202019-2020学年度北师大版必修学年度北师大版必修一一Unit Unit 2 Sports and fitness2 Sports and fitnessLesson 3 Running and fitness Lesson 3 Running and fitness 学科网创原家独12Leading -in Do you exercise regularly in your daily life ? How do you keep fit and relieve tension? What sports do you usually
2、 do ? What are the advantages of exercising regularly ?get in shape get fit stay healthy strengthen the immune systemReduce health problems make ones heart strongerRelieve tension cheer sb up 学科网创原家独3Skill BuilderScanning a text means reading it as quickly as possible to find specific information. B
3、eforehand, determine the specific information that you need to find. When you scan, move your eyes through the text to find what you are looking for. Dont read every word when looking for specific information. Search quickly.学科网创原家独4Reading part 1 What are Jeremys health problems?What is the role of
4、 part1? h e a l t h problems physical: get sick all the timemental: feel awkwardRunning will help him? 学科网创原家独51st Reading part2 for information scan the texts to complete the details about long-distance running based on the text . Longdistance runningTopics DetailsWho is it for ?Equipment neededben
5、efitsTips to avoid injuries学科网创原家独62nd reading part 2 for deep understanding Summarize the physical and mental benefits of long-distance running. benefitsphysicalmentalget fit and prevent diseaseincrease the flow of blood and oxygen strengthen the immune systemreduce the risk of serious health probl
6、emscheer upprovide relief from any aches or tension7Find some positive words to explain the benefits Somebody who worries about getting sick Anybody who is feeling down,a great sport , no better way ,help you ,good ,increase, strengthen, reduce the risk of ,cheer up, provide relief. 学科网创原家独8How to g
7、ive adviceIt is important/necessary to warm up and cool down.After a big run, you should log slowly We can give advice using the sentences above.It is a good/idea to do sthIts a better way to do sth You had better do Dont doRemember to do sth Dont forget to do sthWhy not do sth?学科网创原家独9What other ti
8、ps of long-distance running do you know? Running is not appropriate on an empty stomach It is not advisable to have intense running immediately after meals. Dont bathe immediately after running. Avoid binge drinking after running学科网创原家独10What other benefits of long-distance running do you know? Prom
9、ote the growth and development of the teenagers. Lose weight and get in shape Form optimistic emotions and a cheerful personality Reduce and avoid depression and anxiety Cultivate good qualities such as courage, hard work and patience. Develop a sense of competition Foster team spirit11 1st reading
10、part 3 for specific information.Find out what principles are suggested for running. Fill in the first column of the table below. P r i n c i p l e s o f runningDetails 12the Information Structure DiagramJeremys health problems benefits physical mental advice principles Willrunninghelp?学科网创原家独13Pair
11、work: Whats the matter with you, Jeremy? Will running help me get fit and prevent disease? Will running cheer me up when I am down? What principles should I follow when I run? What I should do to avoid injuries? 学科网创原家独14Critical thinking： List the benefits of exercising regularly and how to get fit
12、 and stay healthy What are the possible benefits and challenges? Can people of all ages go for a run to keep fit ? How should we choose the right way of exercise to keep fit? Do you think long-distance running will help Jeremy? Why? 学科网创原家独15 Interview Ss work in groups to prepare an interview where
13、 people of all ages ask Dr. Martin some questions about the ways to get fit and stay healthy and the possible benefits and challenges. The interviewers may prepare the questions like this: How can we choose the right way to get fit ? Will exercising regularly help us get fit? Why and how .学科网创原家独16Making 2 advertising posters.Li Zhens school is hosting a winter running event next month. Make 2 posters using what we have learned in the class.WELCOMETOOURWINTERRUNNINGEVENT!Benefitsof_Running_forWinterRunning JoinUsandEnjoyRunning!17北师大版必修第一册北师大版必修第一册 学科网创原家独18
