1、 Period 2 Build up your vocabulary Unit 2 Health lifestyleTask1The government has been accused of not responding _(appropriate) to the needs of the homeless. appropriately appropriate Think of a word that best fits each definition.Then fill in the blanks with the correct form of the word. Think of a
2、 word that best fits each definition.Then fill in the blanks with the correct form of the word.Task 1 considering only the bad side of sth/sb; lacking enthusiasm or hopenegative Think of a word that best fits each definition.Then fill in the blanks with the correct form of the word.Task 1 a thing th
3、at you are given because you have done sth good, worked hard, etc.reward Think of a word that best fits each definition.Then fill in the blanks with the correct form of the word.Task 1 the ability to control your behaviour or the way you live, work, etc.discipline Think of a word that best fits each
4、 definition.Then fill in the blanks with the correct form of the word.Task 1 to look at sth/sb closely to see if there is anything wrong or to find the cause of a problemexamine Think of a word that best fits each definition.Then fill in the blanks with the correct form of the word.Task 1 to control
5、 or have a lot of influence over sb/sth, especially in an unpleasant waydominate Think of a word that best fits each definition.Then fill in the blanks with the correct form of the word.Task 1 to make an action or a process possible or easierfacilitatealcohol, appropriate, cue, cycle, negative , pil
6、l, psychology, reward, tobacco, discipline Complete the summary using the words from the box below.Task 2 Teenagers often have bad habits. Most can be stopped by taking_ action.However,habits like _and_abuse can lead to serious addictions. According to modern_ to change bad habits, we must first ana
7、lyse them using the “habit_”.To fix or improve a bad habit, we must first find out what the _ is. Then we must change the old _ routine to something more positive. If successful, we will feel a sense of _ and our bad habit may disappear. Changing a bad habit is difficult, and it is easy to make excu
8、ses and give up. We need to make up our minds and show some_, and make small changes over time. There is no magic _changing will ensure we have a happy and healthy life!appropriatetobaccoalcoholpsychologycyclecuenegativerewarddiscipline pillRead the passage and mark the words that contain “habit”.Ta
9、sk 3form a habit:However, during this period, it can be easy for some of them to form bad habits. change a habit:To change bad habits is never easy, even with many attempts.prevent a habit:To prevent harmful habits like these from dominating a teenagers life is essential. Read the passage and mark t
10、he words that contain “habit”.Task 3To facilitate a positive change in our bad habits, we must first examine our bad habit cycles and then try to adapt them.After all, it is not easy to break bad habits.examine a habit:break a habit:create a habit:Aside from changing bad habit, we can also use the h
11、abit cycle to create good habits. recognise a habit:They must learn to recognise bad habits early and make appropriate changes.Then make sentences with verb+a habit.Task 4form a habit:We often form a habit without realising it.change a habit:The expert gave us some tips on how to change bad habits.p
12、revent a habit:Of course, it is better to prevent a bad habit than break one!Read the passage and mark the words that contain “habit”.Task 4To recognise a bad habit is the first step.Be disciplined and dont give up trying to break your bad habit!recognise a habit:break a habit:create a habit:You mus
13、t use your will power to create new habits. examine a habit:By examining our habits closely, we can start to understand them.Have a brainstorm:Think of more similar expressions.Task 5verb + a habit认知习惯养成习惯改变习惯防止习惯recognise a habit understand a habit learn about a habitexamine a habitthink about a ha
14、bitform a habit create a habit build a habit change a habit adapt a habit replace a habit break a habit prevent a habit Complete the passage using the correct forms of the words in the box.Add more sentences or paragraphs to the passage if possible. Task 6 Simply speaking, a healthy lifestyle is abo
15、ut finding the right balance and making good choices. Life is composed of many elements, such as family friends,study, work,entertainment, andso on. If one element _your life and the others are ignored, you will lose balance and not feel good. Carefully_your daily activities. Your health_what you ch
16、oose to do in your dailyexamine ;dominate; facilitate; rely ondominateexaminerely onComplete the passage using the correct forms of the words in the box.Add more sentences or paragraphs to the passage if possible. Task 6life.A healthy lifestyle is generally a balanced life in which you make wise cho
17、ices. Neither too much nor too little is good. Slowly_changes in your lifestyle by using a step-by-step process. You do not have to change everything at once.Make smallchanges each day and your lifestyle will become healthier.examine ;dominate; facilitate; rely onfacilitateSummarize each paragraph o
18、f the passage using the strategies you learned .Task 7 Simply speaking, a healthy lifestyle is about finding the right balance and making good choices. Life is composed of many elements, such as family friends,study, work,entertainment, andso on. If one element _your life and the others are ignored,
19、 you will lose balance and not feel good. Carefully_your daily activities. Your health_what you choose to do in your dailyexamine ;dominate; facilitate; rely ondominateexaminerely onParagraph 1: What is a healthy lifestyle?Task 7life.A healthy lifestyle is generally a balanced life in which you make
20、 wise choices. Neither too much nor too little is good. Slowly_changes in your lifestyle by using a step-by-step process. You do not have to change everything at once.Make small changes each day and your lifestyle will become healthier.examine ;dominate; facilitate; rely onfacilitateSummarize each p
21、aragraph of the passage using the strategies you learned .Paragraph 2: Its important to balance the elements in life.Paragraph 3: Suggestions on how to build a healthy lifestyle.Task 8 Slowly facilitate changes in your lifestyle by using a step-by-step process. You do not have to change everything a
22、t once.Make smallchanges each day and your lifestyle will become healthier.Follow up the third paragraph of the text on Page 16 to write another paragraph.Task 9 Show time As you break the old patterns you still need a way to fulfill these needs. You will be not only making an active choice to not d
23、o the old action, you will also be making a choice to perform a better, alternative action in its place. Instead of yelling , you might decide to go for a run every time you are feeling tense. Instead of letting dirty dishes pile up ,Task 9 Show timeyou may decide to use paper plates when you are ea
24、ting alone. What the new habit is that you substitute isnt so important as whether you feel good about the choices you have made. After all, the reason you consider it a bad habit is because it leaves you feeling bad about yourself. Its up to you.【词义词义】 vt. & vi. 组成；作曲；撰写【教材原句】Life is composed of ma
25、ny elements, such as family friends,study, work, entertainment, and so on.生活是由许多元素组成的，如家庭朋友、学习、工作、娱乐等。【热点归纳】(1)be composed of 由组成(或构成)(2)composer n. 作曲家；作家compose kmpozlanguage points【例句】She began to compose songs at an early age.她还很年轻时就已经开始创作歌曲。【语法填空】(1)The houses in my hometown were chiefly compos
26、ed _ wood.(2)According to a report，the committee _ (compose) of 12 members.(3)Five doctors and ten nurses, _(compose) the rescue team, were sent to the earthquake-hit area this morning.(4)Tom delayed his composition, for the first sentence was so hard _ (compose).答案（1）of (2)is composed (3)composing
27、(4)to compose kmpozcomposelanguage points【教材原句】Changing a bad habit is diffcult and it is easy to make excuses and give up.改变一个坏习惯是困难的，很容易找借口和放弃。【例句】Coastguards had given up all hope of finding the two divers alive.海岸警卫队对两位潜水员生还已完全不抱希望。【热点归纳】give in让步；屈服；投降give in to sb. /sth. 向某人/某事让步，屈服于某人/某事langu
28、age points【热点归纳】give away赠送；分发；泄露(机密等)give off发出，放出(气味、热、光等)give back归还；使恢复give out分发；公布；耗尽；发出【语法填空】You ought to give _ smoking because it is harmful to your health.If a person has not had enough sleep, his actions will give him _ during the day.答案：up;awaylanguage points【语法填空】At first Robert wouldnt
29、 let his daughter go diving, but eventually he gave _ as she was so confident about her skills.The wood gave _ a sweet smell as it burned. When quarrels break out between them, he always gives in _ his wife.答案：in, off,tolanguage points【教材原句】We need to make up our minds and show somedisciplines, and
30、make small changes over time. 我们需要下定决心，表现出一些约束力，并随着时间的推移做出一些小小的改变。【例句】Once she has made up her mind, nothing can change it.她一旦下了决心什么也不能使她改变。【热点归纳】change ones mind 改变主意keep/bear/have in mind 记住；牢记在心头language points【热点归纳】speak ones mind 直言不讳read ones mind 看出某人的心思在短语make up ones mind中，mind的单复数要随其前ones的
31、单复数而变化。【语法填空】They have made _ their minds to take part.You must keep it _ mind that these exams will affect your final result.The man who has made up his mind _ (win) will never say “impossible”.答案：up;in;to winlanguage pointsPractice写出单词或将词组补充完整1_ vt. & vi. 组成；作曲；撰写_ n. 作曲家；作家2give _放弃3make _ ones m
32、ind下定决心4be composed _ 由组成(或构成) Practice Balancing ones work and personal life can be rather difficult. Many people get into the_of coming home from work and watching TV or surfing the Internet.Although this may seem relaxing, it is not appropniate in the long term for personal growth.Therefore, for
33、the sake of a healthy personal life, it is essential to be_and not just _Complete the passage with the correct forms of the words in the box.cycle disciplined discipline;cycle;dominate;reward;rely;stimulaterely Practiceon such passive activities. Show some passion and challenge yourself to do someth
34、ing different every night, if only for one hour at least.Set yourself goals, find a hobby that_your mind or just get round to doing all those little things youve been meaning to do. Once you resist allowingwork to_your life,your_will be a great sense of achievement.Complete the passage with the correct forms of the words in the box.stimulates dominate reward discipline;cycle;dominate;reward;rely;stimulate1.Review the words and phrases of this period.2.Do the exercises of your workbook.
