1、1医学英语演讲抑郁症医学英语演讲抑郁症2医学英语演讲抑郁症医学英语演讲抑郁症Four Four QuestionsQuestions 1.What is depression?2.What causes depression?3.What are the symptoms?4.How is it treated?3医学英语演讲抑郁症医学英语演讲抑郁症What is depression?Depression is a mood disorder（心境障碍）that causes you to feel sad or hopeless for an extended period of time
2、.More than just about of the blues or temporary feelings of grief or low energy,depression can have a significant impact on your enjoyment of life,your work,your health,and the people you care about.4医学英语演讲抑郁症医学英语演讲抑郁症If you have symptoms of depression,you are not alone.In the USA,an estimated 15%of
3、 people will have depression at some point in life,and chances of becoming depressed are even higher for certain people.15%Women experience depression twice as often as men,although men are more likely to commit suicide（自杀）（自杀）as a result of depression.Separated or divorced individuals,especially me
4、n,are more likely than married people to become depressed.People who have a serious illness are more likely to suffer from depression.5医学英语演讲抑郁症医学英语演讲抑郁症What causes depression?6医学英语演讲抑郁症医学英语演讲抑郁症7医学英语演讲抑郁症医学英语演讲抑郁症Types of DepressionMajor Depression（重性抑郁症）（重性抑郁症）major depression is the combination（组
5、合）of all symptoms that disturb the persons daily routine works,study,sleep,eating and enjoying habits.This depression appears only once but mostly occurs several times in a lifetime.8医学英语演讲抑郁症医学英语演讲抑郁症It is less severe type of depression.From this depression,people dont disable because it does not i
6、nvolve all symptoms.This type of depression keeps people from functioning well or from felling good.Many people who are in dysthymia depression feel like major depression afger some time.Dysthymia Depression（心境抑郁）（心境抑郁）9医学英语演讲抑郁症医学英语演讲抑郁症Bipolar disorder（躁郁症）（躁郁症）It is also called as manic-depressiv
7、e illness（狂躁抑郁症病）.Bipolar disorder is characterized（特征）by cycling（循环）mood change dramatically（戏剧性的）and rapidly.The people in bipolar disorder feel like elated（兴高采烈的）.10医学英语演讲抑郁症医学英语演讲抑郁症What are the symptoms?depressionThink speak slowly DespairworthlessnessLose Interest enjoymentSelf-harmSelf-blameS
8、uicide ideasLack energyfatigabilityDisturbed sleep Poor appetite11医学英语演讲抑郁症医学英语演讲抑郁症Common symptoms include:uFeelings of guilt and hopelessness;wondering if life is worth living(common).uPreoccupation with thoughts of death or suicide.uPoor memory.uComplaints that have no physical cause(somatic comp
9、laints)such as headache and stomachache.uProblems concentrating.uDifficulty making decisions.12医学英语演讲抑郁症医学英语演讲抑郁症nT h e s e d a y s,depression is no longer a difficult topic to talk about.It is gradually accepted b y t h e w o r l d .This could be the reason more people s e e k h e l p a n d informa
10、tion from their family doctor,psychologist,or a trusted confidante.13医学英语演讲抑郁症医学英语演讲抑郁症n Most people state they do not have a certain event or tragedy that caused them to feel sad.nDepression normally creeps up slowly,and before you know it,there is a loss of joy in the things and activities you onc
11、e enjoyed.14医学英语演讲抑郁症医学英语演讲抑郁症nThere is a sense of s a d n e s s a n d withdrawal from o t h e r p e o p l e.These feelings make it difficult for most people to seek treatment.15医学英语演讲抑郁症医学英语演讲抑郁症How is it treated?Depression is usually treated successfully with professional counseling or antidepress
12、ant medication.Often a combination of the two is most effective.16医学英语演讲抑郁症医学英语演讲抑郁症1.Improve sleep and increase the excitement of food（改善（改善睡眠提高兴奋度的睡眠提高兴奋度的食物）食物）An essential amino acid in the human body.（一种人体必需的氨基酸）5-hydroxytryptamine（色胺酸的代谢产物五羟色胺）By increasing the concentration of can improve 5-h
13、ydroxytryptamine the symptoms of depression patients.通过提高五羟色胺的浓度可以改善抑郁症患者的症状。17医学英语演讲抑郁症医学英语演讲抑郁症2.Increase the enthusiasm of the work of food提高工作积极性的食物提高工作积极性的食物Eating seafood can improve mental disorders.吃海鲜可改善精神障碍Because the Omega-3 contained in seafood can produce a similar role in the equivalen
14、t of antidepressants.因为海鲜中所含的3脂肪酸能产生相当于抗抑郁药的类似作用18医学英语演讲抑郁症医学英语演讲抑郁症3.Food that makes the mood happy让情绪愉快起来的食物Food contains trace element（微量元素）Selenium（硒）,Zinc（锌），Copper（铜）19医学英语演讲抑郁症医学英语演讲抑郁症Five ways Five ways to combat bad moods and to combat bad moods and depressiondepressionDo something!Learn h
15、ow to live consciouslyWrite a planGet more self understandingUnderstand that bad moods might not disappear overnight20医学英语演讲抑郁症医学英语演讲抑郁症21医学英语演讲抑郁症医学英语演讲抑郁症 Taking actions instead of lying in bed.Taking serious actions is one of the most powerful ways for ending bad moods and depression.22医学英语演讲抑郁症医学英语演讲抑郁症 Sometimes your mind needs nothing more than reassurance in order to remove the bad mood.In such a case writing a plan might be the perfect solution to bad mood.23医学英语演讲抑郁症医学英语演讲抑郁症24医学英语演讲抑郁症医学英语演讲抑郁症
