1、有关健康health的英语演讲ppt The main cause of sub health is:the diet is not reasonable,lack of exercise,rest and sleep,lack of sleep,mental stress,psychological stress,long-term bad mood,etc.How to keep healthyHealthy Diet Healthy dietexercise“oneone”250 mg mg “two”250350gCarbohydrate(碳水化合物碳水化合物)-Healthy Die
2、t-Healthy Diet“three”3 kinds of High protein food （蛋白质的）ShrimpShrimp虾虾-Healthy Diet-Healthy Diet“Four”coarse and refined grains 粗粮细粮3 meals 70%80%Of your stomache -Healthy Diet -Healthy Diet Red/yellow/greenDifferent color of vegetablesWhite oats(燕麦)prandial(膳食的)fibercholesterol(胆固醇)lose weight -app
3、ropriate exercise -appropriate exercise“Black”“Black”Black rice（黑米）Black sesame（黑芝麻）So on-Healthy Diet-Healthy Diet Dietary pagodafigure膳食宝塔图 -appropriate -appropriate exercise exercise Exercise“Regular”“Suitable”“Persistent”-appropriate -appropriate exercise exercise “Regular”Twice to three times a
4、 weekExercise before breakfast or in the evening -appropriate -appropriate exercise exercise“Suitable”You must like them sincerely And they fit you -appropriate exercise -appropriate exercise“Persistent”(坚持)The most important tingKeep healthyWish you good health and happiness!此课件下载可自行编辑修改，仅供参考！此课件下载可自行编辑修改，仅供参考！感谢您的支持，我们努力做得更好！谢谢感谢您的支持，我们努力做得更好！谢谢
