1、UNIT 2HEALTHY LIFESTYLE英语听力测试不只是考查学生的英语听力，同时还会考查学生英语听力测试不只是考查学生的英语听力，同时还会考查学生的临场应变能力、猜测能力和记忆能力等。平时还要多积累一些常的临场应变能力、猜测能力和记忆能力等。平时还要多积累一些常见的话题词汇和话题句式。本单元的话题是改变坏习惯的建议，侧见的话题词汇和话题句式。本单元的话题是改变坏习惯的建议，侧重谈如何识别不良习惯的触发因素重谈如何识别不良习惯的触发因素(cue)(cue)和惯常行为和惯常行为(routine)(routine)，认，认清两者之间的关系，找出更佳的替换行为，养成良好的行为习惯。清两者之间的
2、关系，找出更佳的替换行为，养成良好的行为习惯。本单元的听力文本呈现了一个讲座之后的互动问答环节。本单元的听力文本呈现了一个讲座之后的互动问答环节。常见话题词汇：常见话题词汇：1.habit1.habit习惯习惯2.lifestyle2.lifestyle生活方式生活方式3.lecture3.lecture讲座讲座4.have trouble sleeping4.have trouble sleeping入睡困难入睡困难5.tired/exhausted/worn out5.tired/exhausted/worn out疲倦的；筋疲力尽的疲倦的；筋疲力尽的6.pick up my phone6
3、.pick up my phone拿起我的手机拿起我的手机7.feel depressed7.feel depressed感到感到沮丧沮丧8.overweight8.overweight超重超重9.exercise/work out/do some exercise9.exercise/work out/do some exercise锻炼锻炼10.take steps/measures/action to do sth.10.take steps/measures/action to do sth.采取措施做某事采取措施做某事11.a five-minute walk11.a five-mi
4、nute walk五分钟的散步五分钟的散步12.lose weight12.lose weight减肥减肥常见话题句式：常见话题句式：1.Thank you so much for speaking to the class.1.Thank you so much for speaking to the class.非常感谢你给同学们发表演讲。非常感谢你给同学们发表演讲。2.Ill give it a try2.Ill give it a try.我我将尝试一下。将尝试一下。3.Thanks for your advice3.Thanks for your advice.感谢感谢您的建议。您的
5、建议。4.Thats very nice of you4.Thats very nice of you.你你太好了。太好了。.Do listening exercises in the book.Do listening exercises in the book.听力训练听力训练 1.Look at the pictures.What choices or preferences make it 1.Look at the pictures.What choices or preferences make it easier for people to develop these bad h
6、abitseasier for people to develop these bad habits？(教材教材P18)P18)2.Listen to the conversation and complete the chart 2.Listen to the conversation and complete the chart below.(below.(教材教材P18)P18)3.Listen again and answer these questions.(3.Listen again and answer these questions.(教材教材P18)P18).Listen
7、to the material again on P18 and fill in the blanks with the words you hear.(精听训练精听训练)Teacher：Thank you so much for speaking to the class，Doctor.It was a really interesting talk.Doctor：Thats very kind of you.Teacher：Could you answer some questions about 1._ from the students?Doctor：Sure，Id love to.h
8、abits andhabits andlifestylelifestyleStudent 1：Hello.I have trouble sleeping.It often takes me a long time to 2.Its affecting my schoolwork because Im always 3.in the daytime.Doctor：I see.What do you do just before you go to sleep?Student 1：I usually 4.Doctor：Oh，I think the phone could be the proble
9、m.It makes your brain 5.，which makes it hard to sleep.Your cue is going to bed.The routine is picking up your phone.To change the cycle，dont 6.at night.Youll find you sleep better，and much easier too!fall asleep at nighttiredtiredpick up my phonepick up my phonemore activemore activekeep your phone
10、in your bedroomkeep your phone in your bedroomStudent 1Student 1：ThanksThanks，Doctor.Ill give it a try.Doctor.Ill give it a try.DoctorDoctor：Youre welcome.Any other problems I can help with?Youre welcome.Any other problems I can help with?Student 2Student 2：Hi.I 7Hi.I 7.about being a about being a l
11、ittle overweight.I want to exercise every night after little overweight.I want to exercise every night after dinnerdinner，but I always just pick up my phone.What can I dobut I always just pick up my phone.What can I do?feel depressedfeel depressedDoctorDoctor：To 8To 8.is the is the same as creating
12、a bad onesame as creating a bad one，but you must take small steps but you must take small steps to begin with.Soto begin with.So，your cue can still be finishing dinneryour cue can still be finishing dinner，but make the routine to 9but make the routine to 9.and walk outsidefor just five minutes.A fiv
13、e-minute walk and walk outsidefor just five minutes.A five-minute walk is so easy.Its hard to say no!When this has become a is so easy.Its hard to say no!When this has become a habithabit，walk for longer.Dont worry about 10walk for longer.Dont worry about 10.at first.Focus on the habit of going out
14、and build from at first.Focus on the habit of going out and build from there.there.create a good habitcreate a good habitturn off your phoneturn off your phonelosing weightlosing weightStudent 2Student 2：Thanks for the adviceThanks for the advice，Doctor.Ill try it Doctor.Ill try it tonight.tonight.T
15、eacherTeacher：Well thank you again for your talk todayWell thank you again for your talk today，Doctor.NowDoctor.Now，would you like 11would you like 11.?DoctorDoctor：Thats very nice of youThats very nice of you，but I drink too much but I drink too much coffee.I still have some bad habitscoffee.I stil
16、l have some bad habits，too!too!a cup of coffeea cup of coffeeActivity 1Activity 1Decide whether these statements from the Decide whether these statements from the conversation are facts(F)or opinions(O).Discuss the conversation are facts(F)or opinions(O).Discuss the opinions with a partner and see i
17、f you agree on them.(opinions with a partner and see if you agree on them.(教材教材P19)P19)Activity 2Activity 2Work in pairs.Choose a bad habit from the Work in pairs.Choose a bad habit from the table below and have a conversation with your partner table below and have a conversation with your partner a
18、bout it.The expressions below may help you.(about it.The expressions below may help you.(教材教材P19)P19)Activity 3Fill in the blanks according to the Chinese in the brackets to complete the following dialogue.Teacher：Thank you so much for speaking to the class.Could you respond to some questions about
19、1.(习惯和生活方式)from the students?Doctor：Sure，Id love to.Student：Hello.I stay up late every night by playing computer games and wake up at noon the next day.I have trouble 2._ (摆脱我的坏习惯).habits and lifestylesgetting ridof my bad habitDoctor：What I must tell you is that you must 3._ (采取有效措施)remove your bad
20、 habit.First of all，youd better 4.(拥有有规律的休息时间)and enough sleep.Furthermore，why not 5.(保持均衡饮食)？All in all,6.(健康的生活方式)helps people live a harmonious life.Besides the above tips，7._ (锻炼)is also quite important.take effectivemeasures tohave regular break timekeep a balanced dietthe healthy lifestyletaki
21、ngexerciseActivity 4Activity 4Choose four from the five sentences given Choose four from the five sentences given below to complete the passage about losing weight.below to complete the passage about losing weight.In recent yearsIn recent years，losing weight has become a hot topic losing weight has
22、become a hot topic in our lifein our life，especially in womens community.Howeverespecially in womens community.However，losing weight has aroused peoples attention as many losing weight has aroused peoples attention as many problems have appearedproblems have appeared.1 Some people lose their weight
23、by persisting in working out regularly.2 Furthermore，some turn to operation for help，especially the young.Therefore，all kinds of products have been sold in the market，such as special medicine，tea and equipment.A.Its understandable for humans to pay much attention to their good looks.B.There are many
24、 ways in losing weight.C.Some people take medicine to cut their weight.D.On the other hand，our minds will be clearer if we do exercise often.E.There are many people who dont care about their appearance.答案答案1.B1.B2.C2.C 3 However，many side effects have come into being when some people are losing weig
25、ht.For example，some people have lost their weight by taking medicine，but at the same time，their digestion systems have been injured.Thus，we should pay more attention to our physical coordination when we choose the way to cut our weight.A.Its understandable for humans to pay much attention to their g
26、ood looks.B.There are many ways in losing weight.C.Some people take medicine to cut their weight.D.On the other hand，our minds will be clearer if we do exercise often.E.There are many people who dont care about their appearance.答案答案3.A3.AIn my opinion，doing exercise is the best way to lose weight.On
27、 the one hand，we can train our bodies by taking exercise and become healthier.4 A.Its understandable for humans to pay much attention to their good looks.B.There are many ways in losing weight.C.Some people take medicine to cut their weight.D.On the other hand，our minds will be clearer if we do exer
28、cise often.E.There are many people who dont care about their appearance.答案答案4.D4.D写作写作请运用本课时所听到的话题词汇和话题句式，再根据下面的汉请运用本课时所听到的话题词汇和话题句式，再根据下面的汉语提示写一篇关于健康生活习惯和生活方式的短文。语提示写一篇关于健康生活习惯和生活方式的短文。我非常荣幸做有关好习惯和好生活方式的讲座。一些学生由于我非常荣幸做有关好习惯和好生活方式的讲座。一些学生由于回到家后总是拿起手机而不是锻炼身体变得肥胖。他们感到沮丧，回到家后总是拿起手机而不是锻炼身体变得肥胖。他们感到沮丧，筋疲
29、力尽，这使他们很难入睡。因此，他们的确到了该采取措施改筋疲力尽，这使他们很难入睡。因此，他们的确到了该采取措施改变这种糟糕境况的时候了。每天五分钟的散步很有意义。它不仅帮变这种糟糕境况的时候了。每天五分钟的散步很有意义。它不仅帮助你减肥，而且能使你心情好。总而言之，只有你下定决心，你才助你减肥，而且能使你心情好。总而言之，只有你下定决心，你才能过上健康的生活。能过上健康的生活。_I feel greatly honored to give a lecture on good habits and lifestyles.Some students become overweight becaus
30、e they always pick up their phones instead of taking exercise after they arrive home.They feel depressed and worn out，which makes them have trouble sleeping.Thus，it is high time for them to take steps to change the terrible situation.A five-minute walk on a daily basis can be rewarding.Not only does it help you lose weight but it also can make you in a good mood.All in all，only if you make up your mind can you live a healthy life.Thank you for listening!
