1、v.需要需要thanks to health careexpectrequire physicaleffortonce in a whileharmv.预料；预计预料；预计adj.身体的；体力的身体的；体力的n.力气；精力力气；精力偶而；有时；间或偶而；有时；间或v.损害；伤害损害；伤害/rikwai/fizikl/eft/ha:m/医疗保健医疗保健(服务服务)多亏；归功于多亏；归功于/ikspekt/Do you like sitting on the sofa and watching TV?do exercise 5Unit 2 Get off the sofa!1.Look at th
2、e pictures.What do the pictures tell you?Then look through the passage and match the rules with the pictures.12345Read the first part carefully and choose the best answers.()1.People who are born today can expect to live _ years longer than those who were in the 19th century.A.15 B.25 C.35()2.There
3、are more and more people celebrating their _ birthday.A.100th B.90th C.80thCA Read the second paragraph carefully.Decide“T”or”F”.1.You should walk 1000 steps every day if you want to keep fit.()2.People get the same exercise today as they used to.()F F Read Paragraphs 3-5 carefully.Fill in the blank
4、s.1.It is_ to eat plenty of the right things.The wrong food will _ your health.2.Teenagers should have about_ hours sleep.3.If you are worried about something,talk to your _ or your _.importantharmeightparentsteacher1.What are the five rules for a healthy life according to the writer?Exercise more;e
5、at healthily;rest well;be happy;no smoking.No,they arent.People today get less exercise because their work requires less physical effort.2.Are people today getting the same amount of exercise as they did in the past?Why?3.Why is it sometimes difficult to be a teenager?4.Who do you think the passage
6、is written for?Because they have to deal with the difficulties of school,exams or friendships.For teenagers.4 Complete the passage with the words in the box.effort,expect,harm,health,sofa Exercise is very important.If you make a(n)(1)_to do exercise for thirty minutes a day,you can(2)_ to be in good
7、(3)_.However,if you are always sitting on the(4)_ and do no exercise at all,you will put on weight and(5)_ your health.effortexpecthealthsofaharm1.Thanks to improvements in both health care and personal safety,most people are living healthier and longer lives.thanks to 意为意为“多亏，多亏，由于，因为，由于，因为，”。Thank
8、s to your help，I finished the work on time.thanks for=thank you for 因因而感谢而感谢Language points2.Say no to smoking and drugs!拒绝吸烟与毒品！拒绝吸烟与毒品！say no/yes to 表示表示“向向说说不不/行行”，意为意为“拒绝拒绝/同意同意”其中其中 to to 是介词是介词。如：。如：Students should say no to smoking and drinking!say thanks/sorry/hello/goodbye to sb3.Think abou
9、t the effect on your family and friends 考虑一下他给你的家庭和朋友带来的影响吧！考虑一下他给你的家庭和朋友带来的影响吧！effect n.意为意为“影响、效果影响、效果”。后面常。后面常接介词接介词on。如：。如：have an effect on 对对产生影响产生影响have a great/huge effect on 对对产生巨产生巨大的影响大的影响4.The wrong diet means youll put on weight put on weight 意思是意思是“增加体重；长增加体重；长胖胖”。如：。如：Hes putting on w
10、eight.lose weight 减轻体重减轻体重 put on 穿上，带上，上演穿上，带上，上演5.expect v.预料，预计，期待，指望，盼望 expect（sb）to do sth 期待（某人）做某事expect sth 期盼某事expect+that 从句eg.Tony epected her mother to buy a car for him.I am expecting a snow.I expect that he can come.6.It is thought that 人们认为 It is said that 据说 It is reported that 据报道eg
11、.It is thought that they will travel to the moon quite often.require v.需要 相当于 need require sth 需要某物eg.The job requires effort.require（sb）to do sth 需要（某人）去做eg.You are required to drink more warm water.require doing sth=require to be done 某事需要被做eg.Flowers require watering.require 后接that 从句时，从句谓语从句用“sh
12、ould+动词原形”，其中should可以省略.该用法和suggest 相同。7.effort n.力气，精力(不可数）n.努力，尽力 make an effort to do sth 努力/尽力做某事=try to do sthonce in a while “偶尔，有时，间或”相当于now and then、at times、sometimes、from time to time 8.harm v.伤害，损害 harm n.伤害，损害 do harm to 对有害 harmful adj.有害的 be harmful to 对有害,相当于be bad for eg.Smoking harm
13、s our health.Smoking does harm to our health.Smoking is harmful to our health.9.worth adj.值得，有价值主语+be worth+doing 值得 eg.The book is worth reading again.It be worth+doing 值得eg.It is worth visiting the city.1.Be careful!Dont run across the road.We must wait the green light.Ride a bike along the right.
14、Go with somebody when go out.Dont climb too high.3.Watch your diet.4.Rest up while you can7 Write a passage called My rules for a healthy life.Include the rules and examples you have written in Activities 5 and 6:My rules for a healthy life _Eat healthily.Eat a variety of fruits,vegetables,and whole
15、 grains every day.Limit foods and drinks high in calories,sugar,salt,fat,and alcohol.Eat a balanced diet to help keep a healthy weight.Some tips:Be active.Be active for at least 2 hours a week.Include activities that raise your breathing and heart rates and that strengthen your muscles.Help kids and
16、 teens be active for at least 1 hour a day.Include activities that raise their breathing and heart rates and that strengthen their muscles and bones.Protect yourself.Wear helmets,seat belts,sunscreen,and insect repellent.Wash hands to stop the spread of germs.Avoid smoking and breathing other people
17、s smoke.Build safe and healthy relationship with family and friends.Be ready for emergencies.Make a supply kit.Make a plan.Be informed.Manage stress.Balance study and play.Get support from family and friends.Stay positive.Take time to relax.Get 7-9 hours of sleep each night.Get help if needed.二、根据句意
18、及首字母提示写出正确的单词。二、根据句意及首字母提示写出正确的单词。1.Everyone forgets something once in a w_.2.The government should provide the left-behind children with good health c_.3.Luckily,the bad man didnt h_ the boy.4.We e_ Dad to come back yesterday,but he didnt.5.Can you tell me how often these house plants r_ watering?hileareurtxpectedequireHomeworkWrite a passage called My rules for a healthy life.Include the rules and examples you have written in Activities 5 and 6.
