1、Unit 4 Looking good, feeling good Project Have you ever wondered about how to live a healthy lifestyle? What different aspects do you think a healthy lifestyle includes? Doing physical exercise regularly Eating a healthy diet Avoiding bad habits Having a positive attitude towards life Having good re
2、lationships with others Managing stress Brainstorming Functions Purpose Name of the app Contents What should you consider when you design an app?What should you consider when you design an app? Target users Design Group work Procedures Search for relevant information Cooperate to design an app Get p
3、repared to show apps 1 2 3 A sample Meal plan Food diary Contents of the app Nutrition class Nutrition class Quiz on eating habits Articles about nutrition Videos about healthy diet and food pyramid 6 food tips: a guide to a healthy diet Healthy diet improves depression in young adults The importanc
4、e of childrens nutrition A quiz on eating habits 1. Do you eat plenty of vegetables for each meal? A. Usually. 3 B. Often. 2 C. Seldom. 1 D. Never. 0 2. Do you eat a lot of meat for each meal? A. Usually. 1 B. Often. 2 C. Seldom. 3 D. Never. 4 3. Do you have dessert after each meal? A. Usually. 1 B.
5、 Often. 2 C. Seldom. 3 D. Never. 4 4. Do you eat some fruit every day? A. Yes. 2 B. No. 0 5. Do you eat many snacks? A. Usually. 0 B. Often. 1 C. Seldom. 2 D. Never. 3 6. Do you like eating fast food? A. Yes. 0 B. No. 1 7. How often do you eat fast food? A. Usually. 1 B. Often. 2 C. Seldom. 3 D. Nev
6、er. 4 Score 25: Your eating habits are unhealthy. You should change them completely. Score 610: Your eating habits are barely healthy. You should make some changes. Score 1114: Your eating habits are very healthy, though there is still something you can do to improve your lifestyle. Analysis Meal pl
7、an Food diary Contents of the app Nutrition class Meal plan Banana Toast Recipe Ingredients required: Bananas Honey Cottage cheese Multigrain bread Berries (optional) Directions: Its always a good thought to start your day with some bananas and honey. Firstly, add one sliced banana and one to two sp
8、oons of honey to the multigrain toast. Next, top it with some cottage cheese. 12:15 Meal plan Food diary Contents of the app Nutrition class Food diary 16:15 Breakfast (at home) 6:30 A cup of milk Two eggs Two pieces of whole grain toast An orange Feeling: Content , refreshed and ready to study Food
9、 diary 16:15 Snack (at desk) 10:00 am 16 raw almonds 1 cup of water Feeling: Confident and energized Food diary 16:15 Lunch (at school canteen) 11:30 am A steak Rice fried with eggs Stir-fried vegetables Meat soup Feeling: Full and content Food diary 16:15 Dinner (at school canteen) 5:30 pm A chicken leg Scrambled egg with tomato Bean curd soup Feeling: not too full, energized Presentation Yes No Integration of the content Practicality of the app Relevance of the components Evaluation criteria for reference: Homework Each group makes improvements to their apps.
