1、第 1 页 共 34 页 译林版高一必修第一册译林版高一必修第一册 Unit 4 Looking good, feeling good 词汇趣味讲解词汇趣味讲解(新教材新教材) skip vt. 不做（应做的事情），跳过，跳绳 vi. 蹦蹦跳跳地走，略过 【课文定位】often skips breakfast She skipped happily along beside me. 她连蹦带跳，高高兴兴地跟着我走。 You can skip the next chapter if you have covered the topic in class.下一章，你要是在课堂上已经讲到了，就可以跳
2、过去。 She likes to skip rope as a warm-up. 她喜欢以跳绳来热身。 She kept skipping from one topic of conversation to another. 她一再转换谈话的话题。 n. 蹦跳 She gave a skip and a jump and was off down the street. 她一蹦一跳就顺着马路跑了。 yogurt n. 酸奶，一份酸奶 【课文定位】liking drinking fresh juice and yogurt Theres a yogurt left if youre still
3、hungry. 如果你还饿的话，还有一份酸奶。 Milk, cheese, butter and yogurt contain calcium. 牛奶、奶酪、黄油和酸奶含有钙。 第 2 页 共 34 页 Most low-fat yogurts are about 40 calories per 100g. 大多数低脂酸奶每 100 克约含 40 卡热量。 faint v. 昏厥 n. 昏厥 adj. 昏眩的，微弱的，可能性不大的 【课文定位】A teenage girl fainted yesterday at Stonechester High school after skipping
4、meals. But you must promise me not to faint after seeing her. 可你得答应我，看到她之后不要昏过去。 We could hear their voices growing fainter as they walked down the road. 他们沿路走远时我们听见他们的说话声逐渐模糊。 There is still a faint hope that she may be cured. 她的病还有一点点希望可以治愈。 Suddenly the woman in front of me fainted. 我面前的女人突然昏倒了。
5、He fell to the ground in a dead faint. 他跌倒在地，昏死过去。 pass out 昏迷，失去知觉，*（警校、军校学员）毕业 【课文定位】She then passed out in her morning PE lesson and was rushed to hospital. He felt sick and dizzy and then passed out. 他感到恶心、眩晕，然后就昏了过去。 Maybe youll pass out when I show you this? 那我给你看这个，你可能会昏过去啊？ 第 3 页 共 34 页 *He
6、passed out in November 1924 and was posted to No 24 Squadron. 他于 1924 年 11 月毕业，被派往空军第 24 中队。 pass away 去世，逝世 pass on 告知，传递(信息)，将.传给，将.交给，去世 pass by 从.旁边走过，经过 pass through 穿过，经历，遭受 pass off 进行到最后，完成，应付过去 pass down 传下去，下达 immediately adv. 立即，马上 conj. 一.就 【课文定位】Jennifer was found to have dangerously lo
7、w blood sugar levels and was treated immediately. The point of my question may not be immediately apparent. 我的问题的要点可能不是一下子就能看出来的。 Turn right immediately after the church. 一过教堂就向右拐。 immediate adj. 立即的，立刻的，目前的，接近的，急迫的 These tragic incidents have had an immediate effect 这些悲剧性事件造成的后果即刻显现。 Our immediate
8、concern is to help the families of those who died. 我们的当务之急是帮助那些死者的亲属。 The director is standing on her immediate right. 主管就挨在她的右边站着。 第 4 页 共 34 页 concentrate v. 集中（注意力、思想等），全神贯注 【课文定位】She told me she had trouble concentrating in class. concentrate on 专心于，把思想集中于 concentrate.on. 将.集中于. At work you need
9、 to be able to concentrate. 工作的时候必须要做到聚精会神。 I cant concentrate with all that noise going on. 吵闹声不绝于耳，我无法集中精神。 They will concentrate on teaching the basics of reading, writing and arithmetic. 他们将集中教授阅读、写作和算术基础知识。 My throat constricted, so that I had to concentrate on breathing. 我的嗓子发紧，所以我不得不把注意力集中在呼吸
10、上。 I decided to concentrate all my efforts on finding somewhere to live. 我决定全力以赴找个住的地方。 sex n. 性别 【课文定位】Jennifers case is a reminder of the dangers of the unhealthy weight-loss habits that have become common among teenagers of both sexes. How can you tell what sex a fish is? 你怎样辨别一条鱼的雌雄？ sexy adj. 性
11、感的 She looked incredibly sexy in a black evening gown. 她穿着黑色的晚礼服，显得性感极了。 第 5 页 共 34 页 sexual adj. 性别的，性的 extreme adj. 极端的，严重的，极度的 n. 极端不同的感情（或情况、行为方式等），极端，极限 We are working under extreme pressure at the moment. 目前我们正在极大的压力下工作。 Dont go doing anything extreme like leaving the country. 千万不要做出诸如离开国家之类的极
12、端行为。 She sat on the extreme edge of her seat. 她坐在座位最边上。 He used to be very shy, but now hes gone to the opposite extreme. 他以前很腼腆，现在却走向了另一个极端。 extremely adv. 极其，极端，非常 She found it extremely difficult to get a job. 她发觉找工作极其困难。 These headaches are extremely common 这类头痛非常常见。 slim v. 变苗条，减肥 过去式：slimmed 过
13、去分词：slimmed adj. 苗条的，微薄的，小的 比较级：slimmer 最高级：slimmest How do you manage to stay so slim? 你是怎样把身材保持得这么苗条的？ The range was also slim, with a low of 39 hours in Norway and a high of 43 hours in Austria. 差距也十分微小，最低的挪威是 39 第 6 页 共 34 页 小时，最高的奥地利是 43 小时。 You can still eat breakfast when you are slimming. 你减
14、肥也可以吃早饭嘛！ slim down 变苗条，减肥 【课文定位】In a society where being thin is often seen as being beautiful, teenagers sometimes turn to extreme methods to slim down quickly. Theyre restructuring and slimming down the workforce. 他们正对职工加以重组和裁减。 The industry may have to slim down even further. 这个行业可能还得进一步压缩。 per
15、cent n. 百分之. 【课文定位】According to a recent survey of senior high school students lifestyles, almost one fifth of teenagers regularly skip meals, on in ten over-exercise and four per cent even take weight-loss medicine. Poor families spend about 80 to 90 per cent of their income on food. 贫困家庭大约花费收入的 80
16、%到 90%购买食物。 concerned adj. 担心的，忧虑的，关注的，关切的 【课文定位】Health experts are concerned about these figures. be concerned about 关心.，挂念.，担忧. be concerned with 牵涉到，与.有关，关心. The President is deeply concerned about this issue. 第 7 页 共 34 页 总统对这个问题深感担忧。 She was concerned that she might miss the turning and get los
17、t. 她担心自己会错过转弯的地方而迷路。 You only need to be concerned with the inner aspect. 你只需要关心内在方面。 concerned 可以做后置定语表示“有关” Im sending you the book along with the material concerned. 书和有关资料一并寄上。 You may skip through a book, reading only those passages concerned. 你可以跳读一本书，只拣那些有关的段落读即可。 People concerned have been i
18、nvited here to discuss what to do next. 邀集有关人士讨论一下下一步干什么。 concern n. 担心，担忧，关心，重要的事情 v. 影响，牵涉，与.有关，让.担忧 Dont interfere in what doesnt concern you. 不要管与自己无关的事。 The story concerns the princes efforts to rescue Pamina. 这故事讲的是王子奋力解救帕米娜。 He didnt concern himself with the details. 他对细节不感兴趣。 There is growin
19、g concern about violence on television. 人们对电视上充斥暴力内容的忧虑日益加重。 The governments primary concern is to reduce crime. 第 8 页 共 34 页 政府的头等大事是减少犯罪。 as far as Im concerned 就我而言，依我看，在我看来 As far as Im concerned, I think sports are good for you. 就我来说，我认为体育运动对你有好处。 effect n. 效果，作用，影响 have an (adj.) effect on. 对.
20、有影响 Modern farming methods can have an adverse effect on the environment. 现代农业耕作方法可能对环境造成负面影响。 I tried to persuade him, but with little or no effect. 我试图说服他，但却无济于事。 The stage lighting gives the effect of a moonlit scene. 舞台灯光产生出月下景色的效果。 bring/put sth into effect 使生效；实行；实施 come into effect 生效；开始实施 in
21、 effect 实际上，事实上 take effect 开始起作用，见效，生效，开始实施 The recommendations will soon be put into effect. 这些建议即将付诸实施。 The aspirins soon take effect. 阿司匹林药片很快见效。 affect v. 影响，侵袭 Your opinion will not affect my decision. 第 9 页 共 34 页 你的意见不会影响我的决定。 These viruses affect children and are highly infectious. 这些病毒会侵袭儿
22、童，而且具有很强的传染性。 effective adj. 有效的，生效的，产生预期结果的 Aspirin is a simple but highly effective treatment. 阿司匹林药片治疗方法简便，效果却非常显著。 The new speed limit on this road becomes effective from 1 June. 这条路上新的限速规定自 6 月 1 日起生效。 side effect 副作用 【课文定位】They are increasing their efforts to educate teenagers about the side e
23、ffects of losing weight too quickly. Do you know if the sleeping pill has its side effect? 第 10 页 共 34 页 你知道这安眠药有副作用吗？ prove linking v. 后来被发现是 vt. 证明，证实 【课文定位】These so-called quick-fix methods prove to be harmful to teenagers. prove sth (to sb) (向某人)证明某事 They hope this new evidence will prove her in
24、nocence. 他们希望这一新证据能证明她无罪。 This proves (that) I was right. 这证明我是对的。 In this country, you are innocent until proved guilty. 在这个国家，一个人在被证实有罪之前，就是清白的。 The promotion proved to be a turning point in his career. 这次提升最后证明是他职业生涯的一个转折点。 Margaret proved herself to be a good mother. 玛格丽特证明了自己是个好妈妈。 slightly adv
25、. 稍微，略微 【课文定位】It is normal for teenagers to be slightly overweight and there is no reason why they should be worried. His family then moved to a slightly larger house 然后他全家搬到了一个稍微大一点的房子里。 They will be slightly more expensive but they last a lot longer 它们的价钱要贵一些，可是更加耐用。 第 11 页 共 34 页 slight adj. 轻微的，
26、略微的，细小的 I woke up with a slight headache. 我醒来时有点头痛。 Doctors say he has made a slight improvement 医生说他的病情稍有好转。 diet n. 日常饮食，节食 v. 节食，进行规定饮食 go on a diet 节食 Its never too late to improve your diet. 什么时候改善饮食都为时不晚。 I suggest supplementing your diet with vitamins E and A. 我建议你在日常饮食中补充些维生素 E 和维生素 A。 I dec
27、ided to go on a diet (= to lose weight) before my holiday. 我决定在休假前节食。 nutrition n. 营养 There are alternative sources of nutrition to animal meat 存在替代肉类的其他营养来源。 nutritional adj. 营养的，营养成分的 It does sometimes help to know the nutritional content of foods. 知道食物所含的营养成分有时的确有帮助。 nutritionist n. 营养学家 Nutritio
28、nists say only 33% of our calorie intake should be from fat. 第 12 页 共 34 页 营养学家说我们所摄入的卡路里中只应有 33%来自脂肪。 function v. 起作用，正常工作，运转 n. 作用，功能，职责 【课文定位】She pointed out that it is important to have a healthy balanced diet since teenagers are still growing and their bodies need a lot of nutrition to function
29、 well. The function of the heart is to pump blood through the body. 心脏的功能就是把血液输往全身。 Despite the power cuts, the hospital continued to function normally. 尽管供电中断，医院继续照常运作。 functional adj. 实用的，作用的，功能的，起作用的，运转的 The office was large and functional rather than welcoming. 这个办公室大而实用，但不怎么宜人。 These units play
30、ed a key functional role in the military operation. 这些单位在军事行动中起到了主要的职能作用。 The hospital will soon be fully functional. 这家医院将很快全面运作。 take in 摄入，吸收，理解，欺骗，收留，接待 【课文定位】If they do not take in enough food, they may feel weak and get ill easily. They will certainly need to take in plenty of liquid. 它们当然需要吸收
31、大量液体。 They listened to my lecture, but how much did they take in, I 第 13 页 共 34 页 wonder. 他们听了我的课，但是我不知道他们领会了多少。 He said that you tried to take him in with your story yesterday. 他说你昨天用谎话欺骗他！ take on 承担，接受，显现，雇佣，录用 take off (飞机)起飞，出去，脱下(衣服)，离开 take up 占用(时间)，占据(空间)，开始从事，开始干，接受 take out 取出，除去，拿出来，把.带出
32、去 take away 拿走，剥夺，减去，带走 take down 取下，拿下，拆毁，拆掉，记录，写下 take to 喜欢，习惯于，开始从事 take over 接管，占领，接替 take back 退回，退还，收回，取回 energetic adj. 精力充沛的，充满活力的 【课文定位】Whats more, they should keep regular hours and get plenty of exercise to stay energetic and fit. The heart responds well to energetic exercise. 心脏对剧烈运动反应良
33、好。 I think Id prefer something a little less energetic. 我想我更喜欢不太剧烈的活动。 energetically adv. 精力充沛地，积极地 We will energetically develop the energy conservation service industry and the environmental protection industry. 第 14 页 共 34 页 大力发展节能服务产业和环保产业。 energy n. 精力，活力，力量，能量，能源 Its a waste of time and energy
34、. 那是浪费时间和精力。 The satellite will study energy radiation from stars. 这颗人造卫星将用来研究恒星的能量辐射。 It is important to conserve energy. 节能十分重要。 get into shape 强身健体 【课文定位】 We strongly encourage all teenagers to follow these lifestyle tips, because living well is the safest and most effective way to get into shape
35、. This year I made a resolution to lose weight and finally get into shape. 今年我下定决心要减肥，最终让身材变得苗条。 frightened adj. 害怕的，惊吓的，受惊的 【课文定位】 I was very frightened when I woke up in hospital last Thursday. be frightened of sth/doing sth be frightened to do sth be frightened that. Im frightened of walking home
36、 alone in the dark. 我害怕在黑夜单独走路回家。 She was frightened that the plane would crash. 她害怕飞机会坠毁。 第 15 页 共 34 页 Liza was so frightened that she couldnt make a sound. 莉莎实在吓坏了，不敢弄出一点声音来。 frighten v. 使惊吓，使惊恐 Sorry, I didnt mean to frighten you. 对不起，我没有吓唬你的意思。 He fired into the air, hoping that the noise would
37、 frighten them off. 他向空中开枪，希望枪声能把它们吓走。 within prep. 在(某段时间)之内，在(某段距离、范围)之内，在.里 【课文定位】The doctor helped me and I made a full recovery with two days. You should receive a reply within seven days. 你会在七天之内收到答复。 Is it within walking distance ? 那里步行走得到吗？ That question is not within the scope of this talk.
38、 那个问题不在本次会谈范围之内。 The noise seems to be coming from within the building. 吵闹声像是从楼房里传出来的。 rather adv. 相反，而是，相当，更准确地说 【课文定位】From then on, Ill pay more attention to my health rather than my weight. She fell and hurt her leg rather badly. 她跌倒了， 腿伤得相当重。 I rather suspect were making a mistake. 第 16 页 共 34 页
39、 我有点儿怀疑我们正在犯错误。 She worked as a secretary, or rather, a personal assistant. 她当了秘书；确切地讲，是私人助理。 The walls were not white, but rather a sort of dirty grey. 墙面不是白的，而是灰不溜秋的。 rather than 而不 The zoo needed better management rather than more money 这座动物园需要更好的管理，而不是更多的资金。 They have the capability to destroy t
40、he enemy in days rather than weeks. 他们有能力在几天内，而不是几个星期内消灭敌人。 aspect n. 方面，层面 【课文定位】Exercising regularly is also an important aspect of a healthy lifestyle. The book aims to cover all aspects of city life. 这本书旨在涵盖城市生活的各个方面。 This was one aspect of her character he hadnt seen before. 这是他过去没有了解到的她的性格的一个方
41、面。 pressure n. 心理压力，紧张，压力，要求，催促 【课文定位】One of the reasons why people fail to get a good night sleep is pressure from school or work. The nurse applied pressure to his arm to stop the bleeding. 护士压住他的胳膊止血。 第 17 页 共 34 页 The pressure for change continued to mount. 改革的呼声持续高涨。 She was unable to attend be
42、cause of the pressure of work. 由于工作紧张她不能出席。 press v. 压，挤，按 n. 报刊杂志，印刷媒体 contribute v. 是.的原因之一，捐赠，捐献，增加，添加 contribute.to. We contributed 5 000 to the earthquake fund. 我们向地震基金捐赠了 5 000 英镑。 This book contributes little to our understanding of the subject. 此书对我们了解这门学科助益甚少。 contribution n. 捐款，捐资，贡献 make
43、a contribution to (doing) sth As the urban residents, Its our duty to make a contribution to our citys construction. 作为城市居民。 我们的职责就是问我们城市 的建设和发展做贡献。 All contributions will be gratefully received. 我们对所有捐资表示感谢。 contributor n. 投稿人，捐赠者 contribute to 促成，造成 【课文定位】Noise problem and light pollution in big c
44、ities may also contribute to sleep problem. 第 18 页 共 34 页 Medical negligence was said to have contributed to her death. 据说医务人员的玩忽职守是她死亡的原因之一。 in the short/long term 从短期/长期看 【课文定位】 In the short term, people with sleep problems often feel tired and have trouble concentrating. In the short term, chemic
45、al sprays are clearly an effective way to control pests.从短期来看，喷洒化学药品显然能有效控制虫害。 This is all well and good, but we have to look at the situation in the long term. 这样固然很好，但我们必须从长远的角度来看待这一情形。 memory n. 记忆力，记性，记忆，回忆 I have a bad memory for names. 我不善于记名字。 He suffered loss of memory for weeks after the ac
46、cident. 事故之后他有几个星期失去记忆。 There hasnt been peace in the country in/within my memory . 在我的记忆里，这个国家从没太平过。 The photos bring back lots of good memories. 这些照片唤起了许多美好的回忆。 in memory of sb/to the memory of sb 作为对某人的纪念 He founded the charity in memory of his late wife. 他创办了这一慈善事业以纪念他已故的妻子。 memorize v. 记忆，记住 第
47、19 页 共 34 页 He studied his map, trying to memorize the way to Roses street. 他研究了地图，试图记住到罗丝家那条街的路。 memorial n. 纪念碑(或像等)，纪念物，纪念品 adj. 纪念的，悼念的 The war memorial stands upright in the square. 战争纪念碑矗立在广场上。 The memorial service will be held at a local church. 悼念仪式将在当地的一所教堂举行。 attack n. 发作，攻击，抨击 v. 攻击，侵袭，抨击
48、 【课文定位】In the long term, They may be at increasing risk of having a poor memory, being overweight and suffering a heart attack. The patrol came under attack from all sides. 巡逻队受到四面八方的攻击。 These are the cells that directly attack and kill micro-organisms 这些细胞可以直接攻击和杀死微生物。 He renewed his attack on gove
49、rnment policy towards Europe 他重新开始对政府的欧洲政策进行抨击。 If you smoke then the whole respiratory system is constantly under attack. 如果抽烟，整个呼吸系统就会一直受到损害。 第 20 页 共 34 页 amount n. 数量，金额 【课文定位】Everyone knows that the amount of quality sleep that we get is important to us. a large amount of 大量的 You will receive a
50、 bill for the full amount. 你将收到一张全额账单。 The system wastes a large amount of water. 这套系统浪费了大量的水。 I still do a certain amount of work for them 我仍然为他们做一些工作。 The server is designed to store huge amounts of data. 该服务器是为存储大量数据设计的。 v. 合计，共计，等同 amount to 总计，等同于 His earnings are said to amount to 300 000 per
