1、Book 1 Unit 4 Looking good, feeling good Word Study and Language Points 一、重点词汇一、重点词汇 1skip vt. 使(某人)自己对.感到满足 二、重点短语： 1.be the best possible version of yourself 做最好的自己 p43 2.skip breakfast 早餐未进食 3.stay up until 11:30p.m. 熬夜到晚上 11:30 4.be rushed to hospital 被匆忙送到医院 p44 5.make a full recovery in a day
2、or two 一两天内完全康复 6.struggle with eating problems 和进食问题较劲 7.reach ones target weight 达到某人的标准体重 8.have trouble concentrating in class 课上难以集中注意力 9.educate teenagers about the side effects of losing weight 教育青少年有关减肥的副作用 10.warn sb. against using such extreme methods 警告某人不要采取这样的极端的方法 11.these so-called qu
3、ick-fix methods 这些所谓的急速减肥法 12.a healthy balanced diet 健康均衡的饮食 13.take in enough food 摄入足够的食物 14.keep regular hours 作息规律 15.stay energetic and fit 精力旺盛，身体健康 16.an important aspect of a healthy lifestyle 健康生活的一个重要方面 17.every other day = every two days 每两天，每隔一天 p47 18.suffer from sleep problems 遭受睡眠困扰
4、p48 19.stick to your sleep schedule 遵守睡眠作息时间 p49 20.clear your head of stress and worry 清除你脑海里的压力和烦恼 p49 21.be caught in a horrible campus fire 被困在一次可怕的校园火灾 p50 22.regret having the surgery 后悔动了那次手术 p50 23.guard against a lot of illnesses 预防疾病 p75 24.live up to ones expectations 不辜负某人的期望 p75 25.end
5、up putting on weight 以增肥而告终 p75 26.lend a helping hand to sb. 向某人伸出援助之手 p76 27.out of reach 遥不可及 p76 28.show an amazing talent for painting 表达出惊人的绘画天赋 p76 29.stay in shape 保持身材 p77 30.How frustrating! 多么令人沮丧！ 31.store the excess energy from food as fat 以脂肪的形式储存来自食物的过多的能量 32.burn off the extra food 燃
6、烧掉多余的食物 33.experiment on laboratory mice 在实验室老鼠身上做实验 34.get passed down the generations= pass. down from generation to generation 代代相传 35.be armed with the knowledge 用知识武装自己 36.have serious side effects 有严重的副作用 37.despite this breakthrough in the study of . 尽管在某方面的研究上的突破 38.in turns 依次，轮流 39.make up
7、 ones mind to lose weight 下决心减肥 40.Dont judge a book by its cover.不要以貌取人 p53 41.hang over you all the time like a rain cloud 像乌云一样始终笼罩着你 42.have a big influence on what you think of your physical appearance对你如何看待自己的外表产生很大影响 43.fight a losing battle 打一场无望取胜的仗 44.influence the way you view your physic
8、al appearance 影响你对自己外表的看法 牛刀小试： 一、语法填空： 1. Running is cheap，easy and its always_ (energy) 2. Rising temperatures are having harmful effects _ at least five species of rabbits in the US. 3. _ is known to you，she hasnt got married. 4. She wanted no chocolate because she was on _ diet. 5. Some students
9、 found it hard to take _ what their teacher had taught，so they asked him to explain it again. 6. Parents were too _ (frighten) to take their children vacationing. 7. He got _ shape by working out at the gym. 8. This job really calls for a high level of _(concentrate) 9. The number of passengers by t
10、his line fell off _(slight) in January. 10. It _(prove) that the man has stolen some money from the shop. 二、短语填空 be concerned about； rather than； turn to； take in； slim down； get into shape； struggle with； whats more 1They really look delicious，but I have to _ 2Our club plans to _ 20 new members. 3M
11、y cousin must have made an effort to _ 4More and more farmers are beginning to_ organic farming. 5Parents _ all _ their children. 6I think Ill have a cold drink _ coffee. 7We still have to _all kinds of difficulties. 8_，I usually read a book or some essays every day. 参考答案： 一、 1. energetic 2. on 3. As 4. a 5. in 6. frightened 7. into 8. concentration 9. slightly 10. is proved 二、 1. slim down 2. take in 3. get into shape 4. turn to 5. are, concerned about 6. rather than 7. struggle with 8. Whats more
