1、克服紧张类续写练习（克服紧张类续写练习（3 篇试题篇试题+8 篇范文）篇范文）At the end of the class, Mr. Smith announced our assignment for the nextMonday was to talk about someone we were grateful to instead of a book report.Upon hearing it, I couldnt help complaining to Mareya that I was so nervous abouthaving to talk in front of the
2、 whole class.“Youve been in at least three plays,” Mareya pointed out. “If you dont getstage fright in front of those big audiences, why are you bothered by a few kids inour class?”It was true, but in a play you were part ofa group. I shook my head. Plus, therewere so many people I was grateful to.
3、There was no way I could possibly pick justone. Plus, even if I picked one, Id have no idea what to say. Plus, even if I figured outwhat to say, I was amillion-percent positive I d mess up if I tried to say it out loud! Id be standing there with everyone staring at me, waiting for words to come out
4、ofmy mouth. “Oh, my goodness!” I pulled my sweat shirt hood(兜帽) over my face,put my hands over my ears and said, “I dont want to talk about it!”But one thing about really good friends who knew you really well was that theydidnt always do exactly what you asked them to. Mareya could be pretty pushyta
5、lking of being helpful. She scribbled(聊草地写) something on a piece of paper,lifted my hood, and smiled. Shed drawn a funny elephant with the word BREATHEcoming out of its trunk.“ This is Franky, the everythings going to be all right elephant.” Mareyagiggled. She held the picture up to her ear and aske
6、d, “Whats that you say, Franky?You think my friend Arizona should come over to my house this weekend so we canwork on our talks together?”注意：1. 所续写短文的次数应为 150 词左右；2. 至少使用 5 个短文中标有下划线的关键词语；3. 续写部分分为两段，每段的开头语已为你写好；4. 续写完成后，请用下划线标出你所使用的关键词语。Paragraph 1And that was exactly what happened.Paragraph 2On Mo
7、nday morning, however, I decided totalk about Mareya.范文 1And that was exactly what happened. No sooner had Mareya and I arrived ather house than we conducted a heated discussion about the organization andreasonable topic of speech. Mareya intended to deliver a speech about his father, adoctor commit
8、ted to fight against the epidemic COVID-19, to whom she wasgrateful. ”However,I still couldnt figure out what to say despite my constantpondering. Aware of my dilemma, Mareya put forward a proposal that it would beappropriate to talk about my mother as she always gave me meticulous care andsupported
9、 whatever I chose unconditionally. Her opinion was approved. Its not untilmidnight that she finished rewriting my rough draft, revising my mistakes andreminding me not to stammer during the rehearsal.On Monday morning, however, I decided to talk about Mareya. Beforethe presentation, my hands turned
10、cold and sweaty. Despite frozen with fear, Ivisualized the moves and words in case of the flaw of my speech. I took a deepbreath before mustering up my courage to step onstage. “The person Im grateful tois exactly my friend Mareya. She encourages me to overcome my fright and attemptsomething new. No
11、 matterhow unsatisfyingly I behaved, she always embraced andcomforted me, on which my perseverance depended.” I hadnt stuttered for a wholespeech. As I walked off stage, the classroom was erupted with applause. Mareyanudged me slightly, “Thank you! You made it and its your positive courage thatmade
12、it impressive!” Its the friendship that matters.范文 2And that was exactly what happened. The weekend coming, I went to Mareyas.I still had no idea who to pick to talk about. Surely, Mareya was always there to havea great mind supporting me. We wrote down a list of persons I should be grateful to,from
13、 my dear parents to everybody around. So helpful was Mareya! Hardly had thefinal draft come into being when I began to practise it by heart. However, my innervoice told me someone more important had been ignored.On Monday morning, however, I decided to talk about Mareya. Nervous asusual, I stood bef
14、ore my fellow audiences and began to share my “assignment”.Sweet memories that Mareya, my pushy friend, constantly encouraged me floodedin. No fright at all! Without the draft, confident words came out of my mouthfluently. It was her positive attitude to the life that led me to harvest applauses fro
15、mmy classmates. I even saw Mereyas eyes shining bright with tears. She ran up andhugged me, saying that was good friends should do.阅读下面材料阅读下面材料, 根据其内容和所给段落开头语续写两段根据其内容和所给段落开头语续写两段, 使之构成一篇完使之构成一篇完整的短文整的短文, 续写的词数应为续写的词数应为 150 左右。左右。Mike licked the last of the mint chocolate chip ice cream. It was almo
16、st time toleave. He jumped into the car with his parents and headed off to the Olympic-sizedpool for the big swim meet.When his race came up, Mike was confident. He was strong and swift. Mikeclimbed out the pool, smiling. He had just won first place, making him the fastestboy in his age group.“Congr
17、atulations, son, “ his father said. His mom gave him a hug, even thoughhe was soaking wet.A week later, it was time for another swim meet. Like before, Mike decided toenjoy his favorite ice cream flavor. Mike remembered that the last time he had wona race, he also ate mint chocolate chip ice cream f
18、irst. Maybe hed win again.He took first place again in his race. Mike was feeling pretty good. As itturned out, Mike decided to have mint chocolate chip ice cream before every one ofthe next few swim meets. He began to think of it as his lucky charm. After severalmouths of placing in the top positio
19、ns of every race he swam, Mike was feelingunbeatable. And he wouldnt admit it, but all that ice cream was adding a fewpounds to his athletic swimmers build.It didnt take long after that for Mike to start coming in second place-and thenthird-and then last place in his races. The lucky mint chocolate
20、chip ice cream hadlost its magic.On the day of his next swim meet, his mother sat down at the table with him.“Mike, we all love ice cream, bu its not healthy for your body to eat so much of it.Maybe its time to quit the sweet treats for a while, especially before you goswimming.”Mike unwillingly agr
21、eed. He went to the swim meet, and didnt perform well.His father offered to go running with him a few days a week to help him feel betterand strengthen his muscles. The extra weight soon disappeared, and Mike foundhimself breathing easier at swim practices.Paragraph 1It was the last meet of the seas
22、on, and Mike wasnt sure what to expect._Paragraph 2Finally came the end of the race._范文 1It was the last meet of the season, and Mike wasnt sure what to expect. Hedbeen training hard with his dad, and staying away from the rich desserts he enjoyedso much. He felt healthy again, but he didnt know if
23、he still had any speed in thepool. As he dove into the water, he kicked his legs and stretched his arms as far ashe could. This race was a long one with several laps, so Mike tried to keep his energylevel up even as he began feeling tired.Finally came the end of the race. Mikes jaw dropped as he rea
24、lized he hadbeaten his own best time, and everyone elses too. Mike had won his race, and hehad also qualified for the national championships. The audience and his teammatescheered loudly, and his parents were grinning from ear to ear. “Hey champ, lets gograb some of your favorite ice cream and celeb
25、rate!” said his father. “Thanks, Dad,but Ill pass on the ice cream; its not such a lucky charm after all!”范文 2It was the last meet of the season, and Mike wasnt sure what to expect. Heonly felt a queer sense of loss that he had never experienced in his life. Worse still,all the people there seemed t
26、o be whispering about him, which made his heartthumping even more wildly. At that moment, his parents words of encouragementechoed in his ears. Now came the real test, he thought. So Mike swallowed hard,took a deep breath and then waited calmly for the start signal. When the racestarted, deafening c
27、heers began to erupt from the crowds. Like a fish in the pool,Mike swam as quickly as he could until he was far ahead of all the other swimmers.Finally came the end of the race. All the people got up, applauded, and cheeredloudly. It was plain that Mike laughed last-he won the first place in the las
28、t meet. Ashe climbed out the pool, roars of loud applause broke out again. As usual, his momgave him a huge hug, even though he was wet through. And his father gave himsome ice cream as a reward and said excitedly, Congratulations, son! What amiracle youve performed! With lips shaking and tears stre
29、aming down his cheeks,he replied, “Thank you.” But in his heart, he knew that it was not lucky charm buthealthy exercise that made magic happen.范文 3It was the last meet of the season, and Mike wasnt sure what to expect. As hedove into the water, he kicked his legs and stretched his arms as far as he
30、 could. Itstruck endless energy and motivation into his body. “This is where I belong. I canwin the race,” thought he, his teeth clenched and his eyes fixed on the finish lineforward. Suddenly, two figures whizzed past, which startled him. Fearing to fallbehind, he felt his heart pounding franticall
31、y and his mind went blank.Just then,he thought of his sweat and his fathers encouraging smile. Gradually, his worry gaveway to his confidence and the last 5 minutes saw him dash to the finish line,followed by the end of the race.Finally came the end of the race. Mikes jaw dropped as he realized he h
32、adbeaten his own best time, and everyone elses too.The flowers in his heart werealready in bloom. However, he knew he deserved the honor of championship. Hisparents came up and gave him a high five, grinning from ear to ear.“Hey, why nottry your favorite ice cream and celebrate!” said his father, pa
33、tting his on theshoulder. “Thanks, Dad, but I have given up the ice cream. Its not such a luckycharm at all.” His eyes shone with wisdom. It was that day that Mike realized thatones lucky charm was nothing but his diligence.阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。续写的词数应为
34、整的短文。续写的词数应为 150 左右。左右。Last Christmas my older sister Jane got a unicycle (独轮脚踏车) she hadrequested. I thought it kind of strange, wondering why she would want somethinglike that. She did ride and practice for a while, but eventually stopped.Curious, I tried it, finding it very hard and thinking it i
35、mpossible for a weak girllike me to learn. Since our dining room of our old house had low beams (屋梁), Iused them like monkey bars to practice riding, which helped a lot. Because I thoughtit was really fun, I practiced every spare moment I had, teaching myself to goforwards, backwards and to turn. Pr
36、acticing was something I loved to do in my sparetime, but it did get discouraging when I fell. After months of practicing, I finallymade it.One morning, our teacher Maria excitedly announced that a school talent showwas to be held to raise money for charity. She encouraged my classmates to sign upfo
37、r it. Im not always best in front of a crowd, which was why I was very nervouswhen I meant to put on my performance by doing a hula hoop (圈) and riding aunicycle on stage. But I overcame my fear and entered myself for the talent show,for which I practiced a lot in case I should mess up.My routine (整
38、套动作) was to do the hula hoop from my neck, down to mystomach, then to my knees. After that, I was to ride my unicycle forwards andbackwards on stage. Lastly I would do the hula hoop while riding the unicycle. I wasto do all this accompanied by my carefully selected music. I wondered what peoplefrom
39、my seventh grade would think of my performance. With my friends inspiringme, I built up my confidence. On the night of the show, many people found outthere was going to be a unicycle performance, so more came, even the headmaster.Para. 1: I was both nervous and excited when it was my turn.Para. 2: W
40、hen I got home, I couldnt wait to check my mobile phone left athome.参考范文 1I was both nervous and excited when it was my turn. When I stood under thespotlight, I felt my face burning, barely knowing what to do. Luckily, the familiarmusic started just in time to bring me back into reality. Gradually,
41、I wasimmersed/lost in my performance, smoothly completing the routine. When I boweddeeply, the entire hall was engulfed with a wave of applause. Only then did I findsweat rolling down my face unconsciously.When I got home, I couldnt wait to check my mobile phone left at home. I waswondering how my c
42、lassmates would comment on my performance. Messages keptrolling in/pouring in. I carefully check them in case I should miss a single word. Theyoffered their congratulations to me with no exception. Among them, Mariasmessage impressed me most. It read, “Congratulations! I am proud of you !” Fromthat
43、moment on, it dawned on me that every effort pays off.参考范文 2I was both nervous and excited when it was my turn.The moment I stepped onthe stage, with so many pairs of eyes fixed on me, I froze.However, I quickly calmeddown. When the music started, I concentrated/focused on the performance, skilfully
44、completing the routine. All the audiences screamed at the top of their lungs,flooding the loud music. I didnt feel nervous any longer. when it ended, I boweddeeply, greeted with another round of applause.When I got home, I couldnt wait to check my mobile phone left at home. Tomy great joy, I receive
45、d countless messages of congratulations from my teachers andclassmates. My teacher Maria texted me, singing high praise of my courage andefforts. She expressed her appreciation for what I did for charity. When I recalled thescene, it struck me that but for my hard work, I wouldnt have made it.参考范文 3
46、I was both nervous and excited when it was my turn. I had a deep breath andthen rode my unicycle towards the stage. When I heard the music, I started to putthe hula hoop in my neck. Carefully, I moved it down to my stomach. Everythingseemed good. The audiences applauded for me when the hula hoop was
47、 about tomy knees. And then, an unlucky thing happened. I didnt ride backwards firmly so Itumbled. At that moment I felt my heart was broken. However, after a very shortrest, I stood up with my red face. I tried again and finally, I made it. Seeing this, allthe audiences cheered and applauded happil
48、y.When I got home, I couldnt wait to check my mobile phone left at home. Mydeskmate Mary sent the performance video to me and expressed that she was soproud of me. There are also many messages from my classmates and teachers,which encouraged me a lot. Not only could I challenge myself but also I helped myschool raise money for charity in this performance.
