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Unit 1 Food for thoughtCold Truths(P9)Unit 1 Developing ideas P8-9.mp3 Healthy You!Is there any truth behind the saying“You are what you eat”?We put this to the test by asking five people to open their fridge doors and talk about their lifestyles.Can you guess which fridge belongs to which person?Maybe you can recognise your own fridge here!Ellie 24 Junior doctorTheres not enough room to swing a cat in my small apartment,so I dont cook very often.My fridge is usually half empty and Im often too tired to eat much anyway.I often end up saving part of my meal for the next day.Some evenings,Ill just have something quick,like toast,or even just a yoghurt with honey.As a doctor,I know I had better change the way I eat,but I just dont have the time or the energy right now.Jenny 31 TeacherMy husband and I avoid all products that come from animals.This means we dont eat meat,and any milk or cheese had better be dairy-free.We like cooking at home and make our meals from fresh,seasonal fruit and vegetables.Cooking together gives us a chance to relax and catch up on each others days.If we have children,I want to bring them up just like us,but my husband says that everyone should be able to make their own lifestyle choices.Ted 35 Construction workerEach day at the construction site is more or less the same-tiring!When I get back home,theres nothing more satisfying than a big meat dinner.I guess Ive always been a big meat eater and in this house,no family meal is complete without some form of meat.I still dont think that anything can beat my mums homemade sausages,though.Mike 49 ChefWith five children,were one big family!My wife and I both work full-time,so life can get pretty busy!Like a lot of chefs I know,I dont really do much cooking at home.Sometimes I bring home food from the restaurant where I work.Once a week,we do a big shop and buy a lot of frozen food.I know we should eat more fresh fruit and vegetables,but ready meals are so convenient.Max 19 College studentThere are five of us living in our shared student house.My mum says I need to have three healthy meals a day,but Im too busy studying and meeting friends!We dont really buy fresh food,and I suppose the fridge could be kind of cleaner.I darent let my mum see this photo!Healthy You!Is there any truth behind the saying“You are what you eat”?We put this to the test by asking five people to open their fridge doors and talk about their lifestyles.Can you guess which fridge belongs to which person?Maybe you can recognise your own fridge here!Cold Truths Ellie 24 Junior doctorTheres not enough room to swing a cat in my small apartment,so I dont cook very often.My fridge is usually half empty and Im often too tired to eat much anyway.I often end up saving part of my meal for the next day.Some evenings,Ill just have something quick,like toast,or even just a yoghurt with honey.As a doctor,I know I had better change the way I eat,but I just dont have the time or the energy right now.Jenny 31 TeacherMy husband and I avoid all products that come from animals.This means we dont eat meat,and any milk or cheese had better be dairy-free.We like cooking at home and make our meals from fresh,seasonal fruit and vegetables.Cooking together gives us a chance to relax and catch up on each others days.If we have children,I want to bring them up just like us,but my husband says that everyone should be able to make their own lifestyle choices.Ted 35 Construction workerEach day at the construction site is more or less the same-tiring!When I get back home,theres nothing more satisfying than a big meat dinner.I guess Ive always been a big meat eater and in this house,no family meal is complete without some form of meat.I still dont think that anything can beat my mums homemade sausages,though.Mike 49 ChefWith five children,were one big family!My wife and I both work full-time,so life can get pretty busy!Like a lot of chefs I know,I dont really do much cooking at home.Sometimes I bring home food from the restaurant where I work.Once a week,we do a big shop and buy a lot of frozen food.I know we should eat more fresh fruit and vegetables,but ready meals are so convenient.Max 19 College studentThere are five of us living in our shared student house.My mum says I need to have three healthy meals a day,but Im too busy studying and meeting friends!We dont really buy fresh food,and I suppose the fridge could be kind of cleaner.I darent let my mum see this photo!
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