- Running into a better life P32-33
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Running into a better life Unit 3 Developing ideas P32-33.mp3This global site is a place for runners to share their stories about running.So,if you are a runner with a story to tell,get in touch-wed love to hear from you!Li Yue,16,BeijingI was born with asthma and I never thought Id be a runner!I only joined my local athletics club because my doctor told me that in my particular case exercise could improve how my lungs work.But before I knew it,I was taking part in local races.As my fitness and my running improved,I started running in national competitions.This year I won silver in the under 18s 10,000 metres!And who knows,next year I could win gold!Sarah,36,MontrealNot so long ago,I didnt do any exercise-not even any jogging!Then I discovered an app called Running Power.It lists your performance against other runners in your social network.At first,I kept running just to see my name in the top five.Soon,I found that I was not alone-I came across other runners in the same area running for the same purpose!Now I no longer use the app,but Ive fallen in love with running,and still do it with my running friends.David,52,New YorkAs a computer engineer,theres always a new challenge just around the corner!It can be quite stressful at times,though,which in turn makes me feel anxious.To help deal with this,I go running as often as I possibly can.Whether Im at the gym or on the road,my nervous energy pushes me through mile one.By mile two,the tension has moved from my mind to my legs.By the end of the run,all my stress has disappeared and Im ready to face the next day at work!Grace,25,ManchesterThis year I entered the Great Gorilla Run in London.This is a programme run by The Gorilla Organization to raise money to save the worlds last remaining gorillas from dying out.Each runner receives a gorilla suit and off they go!Its a bit hot and sweaty inside the suit,and my legs ache,but its a lot of fun.The funniest moment was when someone watching the race offered me a banana-a real treat for a running gorilla!I had a great day out in London,as well as helping to save gorillas!Running into a better life This global site is a place for runners to share their stories about running.So,if you are a runner with a story to tell,get in touch-wed love to hear from you!Li Yue,16,BeijingI was born with asthma and I never thought Id be a runner!I only joined my local athletics club because my doctor told me that in my particular case exercise could improve how my lungs work.But before I knew it,I was taking part in local races.As my fitness and my running improved,I started running in national competitions.This year I won silver in the under 18s 10,000 metres!And who knows,next year I could win gold!Sarah,36,Montreal Not so long ago,I didnt do any exercise-not even any jogging!Then I discovered an app called Running Power.It lists your performance against other runners in your social network.At first,I kept running just to see my name in thetop five.Soon,I found that I was not alone-I came across other runners in the same area running for the same purpose!Now I no longer use the app,but Ive fallen in love with running,and still do it with my running friends.David,52,New YorkAs a computer engineer,theres always a new challenge just around the corner!It can be quite stressful at times,though,which in turn makes me feel anxious.To help deal with this,I go running as often as I possibly can.Whether Im at the gym or on the road,my nervous energy pushes me through mile one.By mile two,the tension has moved from my mind to my legs.By the end of the run,all my stress has disappeared and Im ready to face the next day at work!Grace,25,ManchesterThis year I entered the Great Gorilla Run in London.This is a programme run by The Gorilla Organization to raise money to save the worlds last remaining gorillas from dying out.Each runner receives a gorilla suit and off they go!Its a bit hot and sweaty inside the suit,and my legs ache,but its a lot of fun.The funniest moment was when someone watching the race offered me a banana-a real treat for a running gorilla!I had a great day out in London,as well as helping to save gorillas!
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