1、Period 3Lesson 3课文理解Unit 2 Sports and Fitness1.To read and talk about Running and Fitness.2.To read for deep understanding3.To read for specific information and understand words in text.1.Read the title and look at the pictures on P36，and then guess what will be talked about in the following passage
2、.It will talk about a kind of sport_ as well as its _.2.Talk with your partners about the benefits of longdistance running._Pre-readingrunningbenefitsIt will keep you in good shape/strengthen your immune system/cheer you up/reduce your health problems.advantages/.Fastreading for main ideas1.Read the
3、 passage on P37 quickly and match the main idea of each part.Part 1(Para.1)A.Some advice for longdistance runningPart 2(Paras.23)B.The introduction of longdistance runningPart 3(Para.4)C.Best wishesPart 4(Para.5)D.Benefits of longdistance runningWhile-reading2.Whats the main idea of the passage?A.An
4、y exercise is better than none.B.The advantages and benefits of longdistance running.C.How to be a longdistance runner.D.Advice on how to avoid injuries in longdistance running.Carefulreading for detailsActivity 1细节把握1.Why is longdistance running a great sport for beginners?A.Because you do not need
5、 any special equipment.B.Because you do not need to be a member of a gym.C.Because you only need a good pair of shoes for it.D.All of the above.2.To avoid hurting yourself，you must .A.warm up and cool down before and after runningB.jog slowly before runningC.relax your body before runningD.cheer you
6、rself up before running3.What does“warmdown”refer to according to the passage?A.The relaxing exercise before a longdistance running.B.The relaxing exercise after a longdistance running.C.The exercise to strengthen your body.D.The exercise to make you warm enough.4.Scan“Three Principles of Running”qu
7、ickly to get specific information and then complete the chart.Three Principles of RunningDetailsDo the right(1)_.(4)_ a training plan that is right for you.Set(5)_.(6)_ you are running the right amount that you can take without(7)_.amountDraw upachievable goalsMake sure(that)getting hurtKeep(2)_.Run
8、ning trains your mind and body.Dont(8)_，even when you want to.Dont(3)_ it.Take(9)_.Training too much can(10)_ your health.runninggive upoverdobreaksbe bad forActivity 2深层理解1.Where can the passage come from?A.A textbook.B.A website.C.An advertisement.D.A guide book.2.What may be Dr.Martins occupation
9、?A.A fitness instructor.B.Jeremys former teacher.C.A physician.D.An online friend.Activity 1思维品质1.What do you think of Dr.Martins advice？(Critical thinking 批判性思维)Post-reading答案I think it will be beneficial _,but _ to most people especially thosewho are the beginnersas for other people who like to im
10、provetheir flexibility and want more entertaining exercise，they can have other choices.2.What will you do if you want to start running？(Creative thinking创造性思维)_I will make preparations as Dr.Martin tells us.First of all，I will buy a pair of good running shoes.Secondly,I will do warming up and coolin
11、g down carefully before and after running.Activity 2课文语法填空Longdistance running has a lot of benefits.1._ particular，it is a great sport for beginners，because you neednt a membership of a gym and do not need any special 2._(equip).It is a good way 3._(know)yourself and to understand 4._ you are capab
12、le of.Inequipmentto knowwhatRunning can help you be 5._(health)and prevent diseases.It can increase the flow of blood and oxygen to your brain and can also make your heart 6._(strong).It can also strengthen your immune system and reduce the risk of 7._(get)health problems.Longdistance running can ch
13、eer you 8._ and make you 9._(relief)from aches or tension because of stress.healthystrongergettingrelievedupIf you are a beginner for running，it is important to warm up and cool down properly before and after running to avoid 10._(hurt)yourself.After a long run，you should not stop immediately.hurtin
14、gActivity 3长难句理解1.Besides，anybody who is feeling down can go for a run to cheer themselves up.句式分析此句是一个_，包含一个who引导的_，先行词是_；主句中的to cheer themselves up是不定式作_。自主翻译_主从复合句anybody定语从句目的状语此外，心情低落的人可以选择跑步让自己振作起来。2.Make sure you are running the right amount that your heart，muscles and bones can take without
15、getting hurt.句式分析此句是一个_，make sure意思是“_”，后是一个_，省略了引导词_；amount后的that引导_，without getting hurt意思是_。自主翻译_主从复合句that确保宾语从句定语从句没有受伤确保运动量在心脏、肌肉和骨骼的承受范围之内，以免受伤。3.Nothing gives one more satisfaction than realising that all the sweat and hard work were worth it in the end.句式分析此句是一个_，主句中的“Nothing.more.than”是“否定词比较级”表示_，意思是“_”；后半句中的that引导_，作动词_的宾语。自主翻译_realise主从复合句最高级含义没有比更的了宾语从句 当你最终发现，所有的汗水和辛劳都是值得的，没有什么比这更令人满足了。
