1、Unit 3 On the MoveRunning can bring a lot of benefits to us,both physically and mentally.It may improve our physical condition,bring us confidence,help us make new friends and reduce stress from work.P42The benefits of runningPhysicallyMentallyInterpersonallyBuild up the strengthBe good for our eyes
2、Lose weightKeep youngImprove the function of heart and lungBoost confidenceFight depressionRelieve stressMeet amazing peopleMake friends with the same interestBrainstorm:the benefits of runningMatch the main idea of each story.Story 1 A.Running made him get rid of the stress of work.Story 2 B.She fe
3、ll in love with running because of an appStory 3 C.To raise money for gorillas,she ran wearing a gorilla suit.Story 4 D.Running makes him win in national competitions.This global site is a place for runners to share their stories about running.So,if you are a runner with a story to tell,get in touch
4、 wed love to hear from you.I was born with asthma and I never thought Id be a runner!I only joined my local athletics club because my doctor told me that in my particular case exercise could improve how my lungs work.我生来就生来就患有有哮喘，所以我从没想过会成为一名跑步运动员！医生说对于我这种特殊情况，运动可以改善我的肺部功能，所以我才加入加入了本地的运动俱乐部。但是没过多久，我
5、就开始参加本地的比赛了。be born with:与生具有；出生就有 1.）疾病 2.）天赋e.g.He is born with a gift of speech./sm/n.哮喘宾语从句宾语从句宾语从句宾语从句But before I knew it,I was taking part in local races.As my fitness and my running improved,I started running in national competitions.This year I won silver in the under 18s 10,000 metres!And
6、who knows,next year I could win gold!但是没过多久，我就开始参加参加本地的比赛了。随着随着身体状况的改善和跑步能力的提高，我开始参加全国跑步比赛全国跑步比赛。今年今年我获得了青少年一万米长跑的银牌！说不准明年我能得金牌呢！e.g.This year we entered the senior high school.start doing sth:开始做某事Not so long ago,I didnt do any exercise noteven any jogging!Then I discovered an app called Running Po
7、wer.It lists your performance against other runners in your social network.就在不久前不久前，我还什么运动也不做甚至都不会去慢跑慢跑！后来我发现了一款名为名为“奔跑的力量奔跑的力量”的的应用软件，它会按照跑步的表现把你和你社交网络上的其他跑步者进行排名进行排名。过去分词作_后置定语后置定语list:vt.（按某次序）把（按某次序）把列表列表At first,I kept running just to see my name in the top five.Soon,I found that I was not alon
8、e I came across other runners in the same area running for the same purpose!Now I no longer use the app,but Ive fallen in love with running,and still do it with my running friends.起初，我坚持跑步坚持跑步只是为了看到自己能够进入前五名。很快，我发现不只是我有这样的目的我遇到遇到了和我住在同一区城且有着同样目的的其他跑步者！虽然现在我已经不再使用这款应用软件了，但是我已经爱上爱上了跑步。现在依然和我的“跑友”们一起跑步
9、。to do 不定式 表目的：引导目的状语从句ving 作作_定语，修饰定语，修饰runnerskeep doing:坚持做某事坚持做某事come across：偶然遇到As a computer engineer,theres always a new challenge just around the corner!It can be quite stressful at times,though,which in turn makes me feel anxious.To help deal with this,I go running as often as I possibly ca
10、n.作为作为一名计算机工程师，我常常要面临随时随时到来的挑战！然而，有时候有时候工作的压力压力是非常大的大的，这也相应地相应地会让我感到焦虑。为了缓解焦虑，我会尽可能多地会尽可能多地去跑步。in turn:反过来 in ones turn:轮到某人which 引导_,修饰_.非限制性定语从句非限制性定语从句前面事情前面事情Whether Im at the gym or on the road,my nervous energy pushes me through mile one.By mile two,the tension has moved from my mind to my leg
11、s.By the end of the run,all my stress has disappeared and Im ready to face the next day at work!无论无论在健身房健身房还是在路上，跑第一英里的时候我还能感受到神经的紧张；跑第二英里的时候，这种紧张感紧张感就从从大脑转移转移到了到了双腿；到我跑完全程时，我所有的压力都消失了，我又可以迎接第二天的工作了！by the end of :在的结尾This year I entered the Great Gorilla Run in London.This is a programme run by The
12、 Gorilla Organization to raise money to save the worlds last remaining gorillas from dying out.今年我在伦敦参加了参加了大猩猩跑。这是一个由大猩猩保护组织举办的活动，目的是募集资金保护保护世界上仅存的仅存的大猩猩免于免于灭绝。过去分词作_,修饰 _.后置定语后置定语programmeEach runner receives a gorilla suit and off they go!Its a bit hot and sweaty inside the suit,and my legs ache,b
13、ut its a lot of fun.The funniest moment was when someone watching the race offered me a banana a real treat for a running gorilla!每个跑步者会领到领到一套大猩猩衣服，穿上就可以跑了穿着这套衣服跑步感觉有点有点热，我出了很多汗，腿也跑酸了，但我感觉很开心。最有趣的时刻是看比赛的人递给了我一根香蕉递给了我一根香蕉这对于奔跑的大猩猩来说确实是一顿美餐。sweat:n.出汗 v.流汗offer：vt.提供 1.offer sb sth 2.)offer sth to sbI
14、 had a great day out in London,as well as helping to save gorillas!我在伦敦度过了愉快的一天，同时同时也为拯救大猩猩出了力。how his lungs workimproved his fitness listed peoples performanceother runners in the same areais quite stressfulall his stress disappearsraise moneyhelping to save gorillasP44 Li Yue joined a local athlet
15、e club 1_ exercise could improve how his lungs work.As his 2_(fit)and running improved,he started running in 3_(nation)competitions.Sarah discovered an app 4_(call)Running Power.At first,she kept running just 5_(see)her name in the app top five.But now she 6_(fall)in love with running.For David,7_co
16、mputer engineer,theres always a new challenge,so he goes running to reduce his stress.Grace entered the Great Gorilla Run in London,8_ is run by the Gorilla Organization to raise money to save the worlds gorillas from 9_(die)out.After the run,10_ she was sweaty and tired,she had a great day.because
17、fitness national called to see has fallen a which dying though/althoughSummaryWriting a sports story全球网站全球网站寻找寻找鼓舞鼓舞l was so proud when my team won the ice hockey competition.lt made me feel like I could achieve anything.Only three years ago,I was terrified of sports like skiing and skating.To deal
18、with this,I decided to join a skating club.I really envied the other club members,who were so confident and dynamic on the ice.当我们队赢得冰球冰球比赛时，我感到非常自豪自豪。它让我觉得觉得我可以取得任何成就。就在三年前，我对对滑雪和滑冰这样的运动感到恐惧感到恐惧。为了解决解决这个问题，我决定加入一个滑冰俱乐部，真的很羡慕羡慕其他俱乐部成员，他们在冰上是如此自信和充满活力。But my teacher was great and before I knew it,I w
19、as able to skate.He then persuaded me to try ice hockey.l loved it and was soon practising with my local team almost every evening.Were now training for national competitions and hope to be champions one day,but my ultimate goal is to be an ice hockey teacher and help people learn to play this game.但是我的老师很棒，在我知道之前，我就能滑冰了。然后他说服说服我去去试试冰球。我很喜欢它，很快我几乎每天晚上都和我当地的球队一起训练。我们现在正在全国比赛，希望有一天能成为冠军，但我的最终最终目标是成为一名冰球老师，帮助人们学会玩这项运动。
