1、2020 届新高考高三英语书面表达“概要写作” 模拟练习（二）写作指导 一、概写原文一、概写原文 下面短文下面短文, ,根据其内容写一篇根据其内容写一篇 6060 词左右的内容概要。词左右的内容概要。 Surfing the Net when you should be finishing a work report, changing clothes when you have a train to catch, or perhaps even lying in bed when youve promised yourself youll work out. Sound familiar?
2、You arent alone. We all procrastinate (拖延) sometimes, especially when it comes to things we arent really fond of. A study showed that we spend about 218 minutes procrastinating every day, which amounts to 55 days of lost time each year. We might not think these figures particularly worthy of worry,
3、but when we look at the overall impact of procrastination on our lives, its a different story. Not only does this cost financial loss, it also affects peace of mind. In general, people who continually put things off are unhappier, as well as being less wealthy and healthy. So why do we do it? “When
4、we avoid taking action, Were really avoiding pain,“ explains psychiatrist (精神病学家) Phil Stutz. For most of us, pain avoidance isnt limited to one situation. It applies to almost anything thats painful. Most of us try our best never to leave a comfort zone. Thats why we sacrifice something much more v
5、aluable: time. “Our time on earth is limited,“ Stutz adds. “Every moment is an opportunity well never have again. Procrastinators act as if they have all the time in the world. But deep down, they know theyre wasting parts of their life. The trouble is, most of them dont know how to free themselves.
6、“ One way he says we rid procrastination is by overcoming the pain of avoidance using daily visualization (想象). “Picture the pain youre avoiding as a black cloud in front of you,“ Stutz says. “Notice how youre tired of the ways this pain has held you back in life, and tell yourself that youre determ
7、ined to conquer it. Then its time to get through the cloud and to the other side-where youre free.“ Experts insist: Procrastinators can change their behavior, it takes a lot of self-work but in the end, Its worth the effort. And start today, not tomorrow. 二、概写范文二、概写范文 In our daily life, almost every
8、one has experienced procrastination, which has a great influence on our wealth and health. (要点 1) The reason why we procrastinate is that we refuse to leave a comfort zone. (要 点 2) One way to get rid of procrastination is to control the pain of avoidance with daily visualization successfully.(要点 3)
9、三、句型转换三、句型转换 1. reason/ factor1. reason/ factor 2. way/ solution2. way/ solution 3. affect/ influence3. affect/ influence 四、练一练四、练一练 翻译并做句型转换翻译并做句型转换( (你能转换几种？你能转换几种？) ) 1. 1. 我们必须种树的原因是因为树能给我们新鲜空气。我们必须种树的原因是因为树能给我们新鲜空气。 The reason why we have to plant trees is that they can provide us with fresh ai
10、r. 2. 2. 我们必须学习英语的原因是因为它越来越重要。我们必须学习英语的原因是因为它越来越重要。 The reason why you have to study English is that it become more and more important. 3. 3. 唱英文歌曲是改善发音的一个好方法。唱英文歌曲是改善发音的一个好方法。 Singing English songs is a good way to improve your pronunciation. 4. 4. 孩子常常受到父母言行的影响。孩子常常受到父母言行的影响。 Children are often influenced by what their parents do and say.
