外刊精读学案：Should boredom be boring 工作 “闷坏了” 怎么办？2022届高考英语阅读专题.rar

Should boredom be boring 工作工作“闷坏了”“闷坏了”怎么办？怎么办？文章导读：你有没有感到闷得发慌的时候？工作太辛苦会让人身心俱疲，但专家指出，长期感到无聊也会危害健康，让人产生倦怠感。Step 1：文章精读：文章精读How bored are you?Having nothing to do,or doing the same task again and again,can certainly be demotivating.And if boredom persists,you can lose your lust for life,and it can even affect your mental health.But does being bored have to be boring?A lack of stimulation can lead to boredom this is when we start to yawn and our mind wanders.It can happen at home or at school,but its at work where some experts think being chronically bored can have damaging consequences.This situation has been termed boreout and is the opposite of burnout.Writing for BBC Worklife,Bryan Lufkin says this happens“when we are bored by our work to the point that we feel it is totally meaningless.Our job seems pointless,our tasks devoid of value.”It can be caused by working in a demoralising physical environment or feeling under-challenged.Studies show depression from boreout can affect workers outside the office and lead to physical ailments from insomnia to headaches.But Bryan adds that“being able to identify it in us,is critical for tackling it.”When it becomes mind-numbing and extreme,some people joke about dying of boredom.According to Luis Villazon,writing for the Science Focus website,boredom is just a state of mind which wont kill you,though it can depress the immune system in some people.He says“The greatest risk from boredom stems from the things you do to combat it.People who are easily bored are more likely to engage in dangerous sports.”,for example.But some experts say boredom is a natural thing and it should be seen in a more positive light.If we see it as an opportunity,it could ignite our creativity.And if our boredom is at work,it could force us to engage with mentors,career counsellors or even our bosses.And Lotta Harju from EM Lyon Business School told the BBC,“boreout can mark a transition into something else:a different career entirely,or a different role in the organisation.If people only take its cue.”Step 2:英汉互译英汉互译_（感觉）无聊的demotivating_ 厌烦，无聊lust for life _ 乏味的，无聊的_ 刺激，激励yawn _wander _chronically _boreout_burnout _meaningless _ 不值得做的，白搭的demoralising _under-challenged _insomnia _mind-numbing _dying of boredom_state of mind _immune system _transition _Step 3:阅读课文并回答问题。阅读课文并回答问题。1.What two reasons are given that work might cause someone to develop boreout?2.How can extreme boredom at work affect us outside the office?3.True or false?People can die from extreme boredom.4.How can boredom be good for us?5.Who might we speak to if we become very bored at work?Step 4:选择意思恰当的单词或词组来完成下列句子。选择意思恰当的单词或词组来完成下列句子。1.That lecture was so _ I fell asleep!A.boredom B.bored C.boring D.bore2.I had a _ journey to the shops when I got there,they were closed.A.pointless B.meaningless C.chronically D.mind-numbing3.I have an _ to work at one of the worlds leading banks shall I take it?A.transition B.opportunity C.insomnia D.demoralising4.She shouldnt be working in her _.A.state of mind B.states of mind C.mind of state D.state of minds5.She works at the hospital caring for _ ill patients.A.yawning B.chronically C.state of mind D.stimulationShould boredom be boring 工作工作“闷坏了”“闷坏了”怎么办？怎么办？文章导读：你有没有感到闷得发慌的时候？工作太辛苦会让人身心俱疲，但专家指出，长期感到无聊也会危害健康，让人产生倦怠感。Step 1：文章精读：文章精读How bored are you?Having nothing to do,or doing the same task again and again,can certainly be demotivating.And if boredom persists,you can lose your lust for life,and it can even affect your mental health.But does being bored have to be boring?A lack of stimulation can lead to boredom this is when we start to yawn and our mind wanders.It can happen at home or at school,but its at work where some experts think being chronically bored can have damaging consequences.This situation has been termed boreout and is the opposite of burnout.Writing for BBC Worklife,Bryan Lufkin says this happens“when we are bored by our work to the point that we feel it is totally meaningless.Our job seems pointless,our tasks devoid of value.”It can be caused by working in a demoralising physical environment or feeling under-challenged.Studies show depression from boreout can affect workers outside the office and lead to physical ailments from insomnia to headaches.But Bryan adds that“being able to identify it in us,is critical for tackling it.”When it becomes mind-numbing and extreme,some people joke about dying of boredom.According to Luis Villazon,writing for the Science Focus website,boredom is just a state of mind which wont kill you,though it can depress the immune system in some people.He says“The greatest risk from boredom stems from the things you do to combat it.People who are easily bored are more likely to engage in dangerous sports.”,for example.But some experts say boredom is a natural thing and it should be seen in a more positive light.If we see it as an opportunity,it could ignite our creativity.And if our boredom is at work,it could force us to engage with mentors,career counsellors or even our bosses.And Lotta Harju from EM Lyon Business School told the BBC,“boreout can mark a transition into something else:a different career entirely,or a different role in the organisation.If people only take its cue.”Step 2:英汉互译英汉互译bored（感觉）无聊的demotivating 失去积极性，令人泄气boredom 厌烦，无聊lust for life 对生活的热爱boring 乏味的，无聊的stimulation 刺激，激励yawn 打哈欠wander 走神chronically 长期地，慢性地boreout 闷得发慌，极度无聊burnout 劳累过度meaningless 无意义的，没有价值的pointless 不值得做的，白搭的demoralising 令人丧气的under-challenged 缺乏挑战性insomnia 失眠mind-numbing 非常枯燥乏味的dying of boredom“无聊得要死”state of mind 心境，心态immune system 免疫系统transition 过渡，转变Step 3:阅读课文并回答问题。阅读课文并回答问题。1.What two reasons are given that work might cause someone to develop boreout?We can develop boreout if our job seems meaningless or pointless.2.How can extreme boredom at work affect us outside the office?Studies show depression from boreout can affect workers outside the office,and lead to physical ailments from insomnia to headaches.3.True or false?People can die from extreme boredom.False.Dying of boredom is an expression that means you are very bored,but it doesnt mean you actually die.However,it can affect your health.4.How can boredom be good for us?Some people think it can ignite our creativity,and at work it might force us into a different career or role in the organisation.5.Who might we speak to if we become very bored at work?If boredom is at work,it could force us to engage with mentors,career counsellors or even our boss.Step 4:选择意思恰当的单词或词组来完成下列句子。选择意思恰当的单词或词组来完成下列句子。1.That lecture was so _ I fell asleep!A.boredom B.bored C.boring D.bore2.I had a _ journey to the shops when I got there,they were closed.A.pointless B.meaningless C.chronically D.mind-numbing3.I have an _ to work at one of the worlds leading banks shall I take it?A.transition B.opportunity C.insomnia D.demoralising4.She shouldnt be working in her _.A.state of mind B.states of mind C.mind of state D.state of minds5.She works at the hospital caring for _ ill patients.A.yawning B.chronically C.state of mind D.stimulation答案答案1.That lecture was so boring I fell asleep!2.I had a pointless journey to the shops when I got there,they were closed.3.I have an opportunity to work at one of the worlds leading banks shall I take it?4.She shouldnt be working in her state of mind.5.She works at the hospital caring for chronically ill patients.