1、Module 5 Look after yourself Unit 2 Get off the sofa. 多亏；归功于多亏；归功于 医疗保健医疗保健(服务服务) v. 预料；预计预料；预计 v. 需要需要 adj. 身体的；体力的身体的；体力的 n. 力气；精力力气；精力 偶尔偶尔; 有时有时; 间或间或 v. 损害；伤害损害；伤害 thanks to health care expect require physical effort once in a while harm Words review 1 P42 Look at the pictures. What do the pict
2、ures tell you? Walk every day. Eat healthy food. Have enough sleep. Dont worry. / Be happy. Say no to smoking. Task 1 Scan the title and the headings of the passage in 1 min. Now try to speak out the 5 rules for a healthy life without looking at your textbook. Get off the sofa. Eat healthy food. Res
3、t while you can. Do not worry. Be happy. Say no to smoking. 2 P42 Read the passage and match the rules with the pictures. Task 2 1.Get off the sofa. 2.Eat healthy food. 3.Rest while you can. 4.Do not worry. Be happy. 5.Say no to smoking. a b c d e Task 3 3 P43 Answer the questions. 1. What are the f
4、ive rules for a healthy life according to the writer? 2. Are people today getting the same amount of exercise as they did in the past? Why? 3. Why is it sometimes difficult to be a teenager? 4. Who do you think the passage is written for? 1. What are the five rules for a healthy life according to th
5、e writer? 2. Are people today getting the same amount of exercise as they did in the past? Why? The five rules are: 1. Take exercise; 2. Eat healthy food; 3. Rest and sleep when you can; 4. Dont worry; be happy; 5. Dont smoke. No, they arent. people today get less exercise because their work require
6、s less physical effort. Check the answers. 3. Why is it sometimes difficult to be a teenager? 4. Who do you think the passage is written for? Teenagers have difficulties with school, exams and friendships. The passage is written for teenagers. better health care healthier and longer lives live 35 ye
7、ars longer celebrate hundredth birthdays Read the diagram and try to say something about the long life today. Task 4 What should you do to keep fit? To keep fit, you have to walk _. And its important to eat _. Besides, its important to get _. When worried, talk _. At last, remember to _, for it harm
8、s nearly every part of your body. at least 10,000 steps every day food that is fresh and natural about eight hours sleep a night to your parents or teacher say no to smoking Task 5 Task 6 Complete the passage with proper words. Most people are living healthier and longer now. Remember these five rul
9、es for your healthy life. First, _ the sofa. To keep fit, you have to walk at least 10,000 steps every day. Try to get _ of exercise today as people did in the past. Second, eat healthy food. Its important to eat _ food, instead of fast food. Third, rest while you can. Try to get _ every night and h
10、ave enough rest at weekends. Fourth, do not worry. Be happy. When _ the difficulties of school, exams or friendships, talk with parents or teachers. Fifth, _ to smoking, for smoking is dangerous and it _ both your body and others health! get off the same amount fresh and natural eight hours sleep wo
11、rrying about say no harms Task 7 Exercise is very important. If you make a(n) (1) _ to do exercise for thirty minutes a day, you can (2) _ to be in good (3) _. However, if you are always sitting on the (4) _ and do no exercise at all, you will put on weight and (5) _ your health. effort expect harm
12、health sofa 4 P43 Complete the passage with the words in the box. effort expect health sofa harm 1. Thanks to better health care, most people are living healthier and longer lives. 由于有了更完善的医疗保健服务，大多由于有了更完善的医疗保健服务，大多 数人较以往生活得更健康、更长寿。数人较以往生活得更健康、更长寿。 Practise thanks to相当于相当于because of, 表示“由于，表示“由于， 幸亏
13、”，幸亏”，常带有“常带有“感谢感谢”的感情色彩。”的感情色彩。 多亏了你的帮助多亏了你的帮助,我才能通过考试。我才能通过考试。 Thanks to your help, I can pass the exam. 幸亏汤姆，我找到了这么好的房子。幸亏汤姆，我找到了这么好的房子。 Thanks to Tom, I found this great apartment. 2. Its even thought that in the future more and more people will celebrate their hundredth birthdays. 人们甚至预测将来会有越来越
14、多的人庆人们甚至预测将来会有越来越多的人庆 祝他们的百岁生日。祝他们的百岁生日。 Its thought that changing the plan now is impossible. 人们认为现在改变计划是不可能的。人们认为现在改变计划是不可能的。 Its even thought/hoped/said/ that: 人们认为人们认为/希望希望/说说。如：。如： 3. To keep fit, you have to walk at least 10,000 steps every day. 为了保持身体健康，你每天至少应走为了保持身体健康，你每天至少应走 10,000步。步。 We h
15、ave learnt at least 3,000 words till now. We can stay here for two days at most. Practise 到现在我们已经学了至少到现在我们已经学了至少3000个单词了。个单词了。 我们最多能在这儿呆两天。我们最多能在这儿呆两天。 at least “至少至少”, 对应词组为对应词组为at most “最最 多多”. 4. Say no to smoking! 拒绝吸烟！拒绝吸烟！ 你接受她的邀请了吗？你接受她的邀请了吗？ Did you say yes to her invitation? 他们提出的条件很好，我无法拒绝
16、。他们提出的条件很好，我无法拒绝。 Their offer was so good that I couldnt say no. Practise 这里这里say no/yes to表示“表示“向向说说 不不/行行 ”，即“”，即“拒绝拒绝/同意同意”。”。 Tips for teacher Let the word fly 板块是帮助学生学板块是帮助学生学 习一些一词多义、熟词生义的词汇。习一些一词多义、熟词生义的词汇。 通过此环节通过此环节, 学生可以对一些常见词学生可以对一些常见词 的用法、意思有一个透彻的了解。的用法、意思有一个透彻的了解。 Let the word fly fit a
17、dj. n.单数单数 v. in sb for sth keep as a fiddle get 健康的健康的; 强健的强健的 合适的合适的 东西东西 适合适合; 合适合适 adj. 健康的健康的; 强健的强健的 1. keep fit 保持健康保持健康 Experts say you should walk at least 10,000 steps every day to keep fit. 专家说你应该每天步行专家说你应该每天步行10,000步步保持健康保持健康。 2. fit as a fiddle 身体非常好的身体非常好的 Shes 86, but as fit as a fidd
18、le. 她她86岁了，但身体好极了。岁了，但身体好极了。 3. get fit 恢复健康恢复健康 I need to get fit before. 我需要在足球赛季开始以前我需要在足球赛季开始以前恢复健康恢复健康。 n. (用单数用单数) (大小、形状大小、形状) 合适的东西合适的东西 When buying a pair of shoes, it is important to get a good fit. 买鞋子时，重要的是要买到合适的。买鞋子时，重要的是要买到合适的。 v. 适合适合, 合适合适; 合身合身 4. fit in 适合适合; 合适合适 The book is small
19、 enough to fit in your pocket. 这本书够小这本书够小, 适合适合放入衣袋。放入衣袋。 5. fit sb for sth 给给提供提供(合身的衣服合身的衣服) Im taking the children to be fitted for new shoes. 我带孩子们去我带孩子们去试新鞋试新鞋。 5 P43 Read the passage in Activity 2 again. Think of one more example of what you should or should not do for each rule. For example:
20、Doctors say you should exercise for at least half an hour each day. 6 P43 Think of more rules and examples of your own. Possible answers: Take care of your friends and your family. Their happiness can make you happy. Drink water and milk most of the time. When you are thirsty, cold water is the best
21、 to drink. Milk and juice are also good choices. Limit your Screen Time. You shouldnt spend too much time in front of the TV, playing video games, watching movies or playing computer games. 7 P43 Write a passage called My rules for a healthy life. Include the rules and examples you have written in A
22、ctivity 5 and 6. Possible answer: Here are my rules for a healthy life. The first and most important one is to get enough rest. You must always get enough rest! If you are tired, you will not be able to concentrate properly, and you will be in a bad mood all the time. The second is to make sure that
23、 you eat properly. Make sure you eat enough rice, vegetables and meat. Stay away from fast food though, and dont overeat. The third rule is to exercise twice a week. If you dont exercise at least this much, your body will get stiff and weak. The fourth rule is to care for your friends and your famil
24、y. Not only will they be happy, you will too! 本课时主要短语和句型本课时主要短语和句型 总结回顾总结回顾 1. get off 2. thanks to 3. once in a while 4. It is even thought that in the future more and more people will celebrate their hundredth birthdays. 5. Most people are living healthier and longer lives. Now 2 mins to test your
25、 spelling. 1. English-Chinese health care physical effort once in a while thanks to 2. Chinese-English 预料预料;预计预计 损害损害;伤害伤害 需要需要 When finished, exchange your papers to see who does the best. . 用括号内所给单词的正确形式填空。用括号内所给单词的正确形式填空。 1. We teenagers should get about eight _ (hour) sleep a day. 2. You cannot
26、expect _ (turn) the clock back. 3. I guess that more people will live long enough to celebrate their _ (hundred) birthday. 4. What do you think, Mike? Well, I think her suggestion _ (require) careful thought. 5. I believe that _ (happy) is important for our general health. hours to turn hundredth re
27、quires happiness . 完成下面句子的同义表达。完成下面句子的同义表达。 1. For your own health, refuse cigarettes. For your own health, _ _ _ cigarettes. 2. Because of fine acting by all the children, the play succeeded. _ _ fine acting by all the children, the play succeeded. Thanks to say no to . 翻译句子。翻译句子。 1. 他每天吃许多蔬菜和水果以保持
28、身体健康。他每天吃许多蔬菜和水果以保持身体健康。 (plenty of, keep fit ) _ _ 2. 我们都应该拒绝吸烟。我们都应该拒绝吸烟。(say no to) _ _ 3. 学会沟通很重要。学会沟通很重要。(it is important to do sth.) _ _ All of us should say no to smoking. It is important to learn to communicate. He eats plenty of vegetables and fruits in order to keep fit. 1. Make a survey about your familys eating habits. 2. Review the use of different tenses.
