1、文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。演讲内容大纲演讲内容大纲n介绍n睡眠呼吸问题n睡眠呼吸问题与疾病的关系n儿童睡眠呼吸问题n猝睡症n肢动症n失眠症的行为治疗n讨论文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。白天嗜睡的主要原因白天嗜睡的主要原因n睡眠的质或量不够如睡眠时间不足或间断性的睡眠(睡眠呼吸中止症或身心症)n中枢神经病変n生理时钟与环境的互动失调n药物的影响文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。正常睡眠的阶段正常睡眠的阶段n非快速动眼期(Non-REM)睡眠-较规则的呼吸
2、,较理性化的梦境,stage 1,2,3,4.n (stage 3+4=slow wave sleep,SWS)n快速动眼期(REM)睡眠-较不规则的呼吸,较情绪化的梦境,呼吸驱动力较弱,较易缺氧n一个典型夜晚的睡眠是以70-90分钟的非快速动眼期睡眠开始,然后进入约十分钟的快速动眼期睡眠,如此重复循环整个夜晚文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。阻塞性睡眠呼吸中止阻塞性睡眠呼吸中止文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。睡眠呼吸中止症之睡眠呼吸中止症之上呼吸道特徵上呼吸道特徵n鼻腔阻塞n扁桃腺(tonsil),咽扁
3、桃腺(nasal adenoid)肥大n咽颚帆区(velopharyngeal space)浅而狭窄n舌头肥大(Macroglossia)n下颚狭小,后缩(Micro,retro-gnatia)n上呼吸道感觉神经异常文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。Signs and symptoms suggestive of sleep Signs and symptoms suggestive of sleep apnea apnea Atul et al.Lancet 2002;360:237-45Atul et al.Lancet 2002;360:237
4、-45nSnoringnWitnessed apneas,gasping,or bothnObesity(especially neck circumference)nHypertensionnExcessive daytime sleepinessnFamily historynNocturianNon-restorative sleep文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。Are Far-East Asian More Prone to Are Far-East Asian More Prone to have Sleep Apnea?have Sl
5、eep Apnea?文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。亚洲人与美洲人睡眠呼吸中止症候亚洲人与美洲人睡眠呼吸中止症候群病人的比较群病人的比较n亚洲的睡眠呼吸中止症候群的病人较瘦,没有像美洲的病人那么胖n亚洲人先天上颅骨底面积较美洲人小,所以亚洲人上呼吸道会比美洲人更小,更容易有睡眠呼吸问题文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。行为治疗行为治疗n维持理想体重n侧睡n避免睡前镇静药物n避免睡眠不足n避免睡前喝酒n床头摇高(肥胖特别是肚子大的人）n感冒及过敏一定要治好n睡前避免吃太多n戒菸文档仅供参考，不能作为科学依据
6、，请勿模仿；如有不当之处，请联系网站或本人删除。Medical Treatment of OSASMedical Treatment of OSASnRespiratory Center Stimulants(?)n Medroxyprogesterone Acetaten Acetazolamiden Clomipramine Hydrochloriden TheophyllinenNeuroactive Drugs(?)n Protriptylinen Strychninen ModafinilnOxygen therapy(avoid CO2 retention)nIntranasal
7、steroid or radiofrequencynTongue Retaining Device(Oral appliant)(only mild OSA,need follow up sleep study)nNasal CPAP-gold standard of treatment)文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。Surgical Treatment of OSASSurgical Treatment of OSASnTracheostomy-100%success rate but.nRemoval of the underlying ob
8、struction-enlarged tonsils,adenoid,thyroid.etcnTonsillo-adenoidectomynPalatopharyngoplasty(PPP)nUvulopalatopharyngoplasty(UPPP)nLaser-assisted Uvulopalatoplasty(LAUP)nGenioglossal advancementnRadiofrequency palatoplasty and tongue base ablationnMandibular Osteostomy&Hyoid Bone Advancement(Phase II)文
9、档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。Radiofrequency Usage in OSASRadiofrequency Usage in OSAS文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。Child OSASChild OSAS文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。猝睡症猝睡症(Narcolepsy)(Narcolepsy)文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。The Narcolepsy“TetradThe Narcolepsy“Tet
10、radnExcessive daytime sleepiness(sleep attack)nCataplexy(sudden loss of muscle tone)nHypnogogic hallucination(vivid dream-like images just before sleep onset)nSleep paralysis(muscle paralysis on morning awakening)nDisrupted nocturnal sleep?文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。Periodic Leg Movement
11、Periodic Leg Movement文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。Restless Leg Syndrome文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。RLS EpidemiologyRLS Epidemiologyn10-15%of the responders(in 2019 subjects)nSimilar prevalence among male and femalenThe mean age of onset was found to between 27.2 and 41.0 yearsnT
12、wo large survey found that 38.3 and 45%of RLS patients,respectively,experienced their first symptoms before the age of 20文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。Periodic Legs Movements Periodic Legs Movements DefinitionDefinitionnOriginally called“nocturnal myoclonus,PLMS is best described as rhythmi
13、cal extensions of the big toe and dorsiflexions of the ankle with occasional flexions of the knee and hip,each movement lasting approximately 0.5 to 5.0 sec with a frequency of about one every 20 to 40 secnThe prevalence of PLMS is correlate with age,rarely diagnosed in 50 years,44%65 years.nA PLMS
14、index(number of the PLMS per hour of sleep)5 for the entire night of sleep is considered pathological.文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。Secondary RLS due to Secondary RLS due to Underlying ConditionsUnderlying ConditionsnIron-deficiency anemianUremia(20-40%of dialysis patients)nPregnancy(up to
15、27%)nFibromyalgia and rheumatoid arthritis(30%)nDiabetes&parkinsons diseasenNeurological lesionsnboth spinal cord and peripheral nerve lesionsnDrug-induced(include withdrawal)ntricyclics,SSRIs,lithium,dopaminenblockers(e.g.,neuroleptics),xanthines,beta-blockers,caffeine,alcohol,and histamine blocker
16、s文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。Insomnia DefinednInsomnia is characterized by any of the following:nDifficulty falling asleepnDifficulty staying asleepnEarly morning awakeningnFeeling unrefreshed in the morning文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。Insomnia EpidemiologyInsomnia Epidemiologyn
17、Approximately 35%adults population is afflicted with insomnia during the course of a year.n9-12%of the population occur on a regular basis(chronic insomnia)nBoth the incidence and the complaint of insomnia increase across the life cycles文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。Complications of Insomni
18、anInsomnia is a frequent symptom of psychiatric disorders and is often a risk factor for future psychiatric illnessn-Depressionn-Anxietyn-Alcohol abusen-Drug abuse文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。Diagnosing InsomnianComplete sleep historynMedical and psychiatric assessment n -substance usenAlc
19、ohol,caffeine,and concomitant medicationnPrescription and/or OTC medicationnDrugsnSleep diarynPolysomnography文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。Non-pharmacological Insomnia Non-pharmacological Insomnia Treatment/Cognitive Behavioral Treatment/Cognitive Behavioral Therapy(CBT)OutcomeTherapy(CBT)O
20、utcomenReduce sleep latencynDecrease frequency and duration of arousalnIncrease sleep qualitynDecrease sleep-related anxietynImprove daytime function and mood文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。Procedure of CBTProcedure of CBTnComprehensive evaluationnOvernight sleep studynIndividual of group for
21、matnWeekly session(6-8 weeks)nDaily sleep logsnMultiple component approachnConcomitant drugs treatment文档仅供参考，不能作为科学依据，请勿模仿；如有不当之处，请联系网站或本人删除。Indications of CBTIndications of CBTnPersistent difficulty falling asleepnPsychogenic insomnianInadequet sleep hygienenCircadian rhythm disordernLong term sleep medication treatment failurenSecondary or residual insomnia complaintsDiscussionDiscussion
